Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Burke Lake Park | 4795m | 23:50 | 54th · 7th on team | 102.0 | +0.1% | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:15 | 253rd · 3rd on team | 104.9 | +2.0% | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 27:38 | 111th · 4th on team | 94.9 | +2.1% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 24:03 | 51st · 4th on team | 102.9 | +0.1% | |
| 2010-10-16 | Meadowood Park | 5000m | 23:50.9 | 110th · 3rd on team | 108.2 | +1.3% | ★PR ★CR SR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 21:43 | 15th · 2nd on team | 111.4 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | New Market Battlefield | 5000m | 24:56 | 27th · 3rd on team | 107.1 | +5.2% | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 26:17 | 235th · 4th on team | 100.3 | +2.0% | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 22:21 | 39th · 1st on team | 108.9 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 400m | 1:06.82 | 16th · 3rd on team | — | -0.8% | ★PR SR |
| 2013-05-04 | Dogwood Track Classic | 400m | 1:09.48 | 47th · 2nd on team | — | -1.3% | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Turner Ashby Invitational | 400m | 1:08.24 | 13th · 2nd on team | — | -0.5% | SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 3:30.05 | 11th · 1st on team | 112.3 | -1.4% | ★PR SR RSR |
| 2012-01-07 | Bulldog Invitational | 500m | 1:32.29 | 19th · 1st on team | — | -0.9% | |
| 2011-12-17 | =PR= Holiday Invitational | 500m | 1:29.78 | 45th · 1st on team | — | -1.4% | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:30.37 | 8th · 1st on team | 120.1 | -0.5% | ★PR ★R SR RSR |
| 2011-05-07 | VMI HS Classic | 400m | 1:07.14 | 22nd · 2nd on team | — | -0.2% | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 6:09.61 | 32nd · 2nd on team | 110.4 | -1.5% | ★PR SR RSR |
| 2011-03-26 | Centreville Relays | 1600m | 6:17.28 | 8th · 2nd on team | 108.7 | +0.3% | PR SR RSR |