Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 24:36 | 171st · 6th on team | 100.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 26:38.5 | 104th · 7th on team | 94.4 | +0.034 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 24:49 | 186th · 4th on team | 97.9 | +0.020 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 23:21 | 54th · 5th on team | 104.0 | +0.020 | |
| 2011-10-15 | Meadowood Park | 5000m | 25:11.9 | 76th · 3rd on team | 102.3 | +0.033 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 22:27 | 34th · 3rd on team | 107.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:08 | 261st · 6th on team | 100.8 | +0.039 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:46.1 | 192nd · 3rd on team | 103.2 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 26:36 | 105th · 2nd on team | 98.2 | +0.041 | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 27:10.2 | 131st · 5th on team | 94.5 | +0.033 | PR CR SR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 25:28 | 38th · 10th on team | 94.5 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 28:13 | 136th · 5th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 6:25.42 | 44th · 3rd on team | 107.1 | -0.039 | ★PR SR RSR |
| 2012-01-07 | Bulldog Invitational | 1600m | 6:32.72 | 31st · 1st on team | 104.6 | -0.035 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 14:30.88 | 45th · 1st on team | 101.4 | -0.039 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 6:27.15 | 23rd · 1st on team | 106.1 | -0.032 | PR R SR RSR |
| 2011-05-06 | Meet IX at McLean | 1600m | 6:36.9 | 16th · 2nd on team | 104.5 | -0.023 | PR R SR RSR |
| 2011-03-26 | Centreville Relays | 1600m | 6:57.03 | 14th · 3rd on team | 99.5 | -0.021 | PR R SR RSR |