Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 21:49.7 | 3rd · 1st on team | 118.2 | +0.041 | ★CR CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:05.3 | 3rd · 3rd on team | 119.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:59 | 102nd · 7th on team | 118.9 | +0.002 | ★PR ★CR SR CSR RSR |
| 2013-09-17 | Lake Fairfax | 4828m | 21:45.5 | 2nd · 1st on team | 114.6 | +0.055 | SR CSR |
| 2013-09-14 | GreenHill Park | 5000m | 21:12.9 | 60th · 7th on team | 116.4 | +0.005 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 22:44.7 | 31st · 8th on team | 106.8 | +0.020 | SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 24:39 | 19th · 3rd on team | 104.6 | +0.041 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 21:54.5 | 6th · 5th on team | 118.6 | +0.041 | CR R CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 20:32.9 | 2nd · 2nd on team | 117.5 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:20.6 | 61st · 4th on team | 116.0 | +0.000 | PR ★CR SR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 21:33.4 | 1st · 1st on team | 117.3 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:43 | 120th · 4th on team | 111.4 | +0.039 | ★CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 22:34 | 6th · 2nd on team | 111.0 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 21:14.2 | 17th · 6th on team | 115.3 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:34.6 | 6th · 3rd on team | 113.8 | +0.033 | ★CR R CSR RSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 23:26.1 | 18th · 2nd on team | 110.7 | +0.036 | ★CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 22:20 | 35th · 7th on team | 111.6 | +0.002 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:59 | 31st · 4th on team | 110.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 800m | 2:32.03 | 9th · 2nd on team | 121.1 | -0.031 | |
| 2014-05-07 | Pre-District Jamboree | 800m | 2:29.5 | 5th · 1st on team | 122.1 | -0.036 | ★PR SR |
| 2014-05-03 | Dogwood Invitational | 800m | 2:31.57 | 18th · 2nd on team | 120.2 | -0.040 | PR SR |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 1000m | 3:15.14 | 2nd · 2nd on team | 124.5 | -0.013 | ★PR ★R SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1000m | 3:18.13 | 11th · 2nd on team | 121.0 | -0.039 | PR R SR RSR |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 3:21.24 | 2nd · 2nd on team | 119.0 | -0.022 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:33.64 | 25th · 4th on team | 119.0 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 5:43.11 | 16th · 2nd on team | 119.8 | -0.033 | ★PR R SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 12:20.11 | 9th · 2nd on team | 118.6 | -0.033 | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 30.92 | 30th · 2nd on team | — | -0.030 | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 800m | 2:32.71 | 10th · 2nd on team | 119.3 | -0.030 | PR SR |
| 2012-03-24 | Carolyn Legard Relays | 1600m | 5:50.65 | 15th · 2nd on team | 116.9 | -0.032 | PR SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 500m | 1:32.55 | 49th · 2nd on team | — | -0.024 | ★PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:19.02 | 14th · 3rd on team | 119.8 | -0.039 | PR R SR RSR |