Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 23:01.7 | 19th · 8th on team | 112.1 | +0.041 | CSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 20:31.1 | 6th · 5th on team | 116.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 21:26.9 | 7th · 1st on team | 115.1 | +0.005 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 20:55.7 | 14th · 3rd on team | 116.0 | +0.020 | PR CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 23:34.3 | 14th · 2nd on team | 111.7 | +0.069 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 21:28.6 | 89th · 3rd on team | 113.5 | +0.000 | SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 22:49.1 | 4th · 2nd on team | 112.9 | +0.044 | ★CR SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 23:27.4 | 6th · 2nd on team | 109.9 | +0.045 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 22:37.1 | 17th · 9th on team | 114.9 | +0.041 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 21:10.9 | 14th · 10th on team | 114.0 | +0.020 | PR CR SR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:15.7 | 35th · 1st on team | 116.5 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 22:24.4 | 7th · 5th on team | 112.9 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:41 | 30th · 2nd on team | 111.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:35 | 9th · 4th on team | 106.2 | +0.020 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 22:03.6 | 29th · 8th on team | 111.0 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 24:11.8 | 14th · 6th on team | 106.2 | +0.033 | PR ★CR SR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 24:18.9 | 30th · 8th on team | 106.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 24:57.5 | 20th · 6th on team | 103.1 | +0.041 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 26:30.4 | 29th · 5th on team | 98.7 | +0.041 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:38 | 51st · 1st on team | 102.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-15 | Liberty Elite Indoor | 1000m | 3:36.39 | 18th · 3rd on team | 109.3 | -0.035 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | VMI HS Classic | 800m | 2:45.29 | 35th · 2nd on team | 110.6 | -0.030 | ★PR SR RSR |
| 2010-12-11 | Real Deal HS Classic | 1000m | 3:41.21 | 7th · 3rd on team | 107.6 | -0.024 | PR SR RSR |