Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 15:26 | 9th · 1st on team | 128.1 | -0.018 | |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 15:30 | 1st · 1st on team | 128.3 | -0.018 | |
| 2013-10-19 | Pole Green Park | 5000m | 15:49 | 10th · 1st on team | 126.9 | -0.048 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 15:49 | 1st · 1st on team | 131.9 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2013-09-11 | Nottoway Park | 5000m | 17:48 | 2nd · 1st on team | 121.6 | +0.005 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 15:20 | 5th · 1st on team | 129.6 | -0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 15:54 | 13th · 1st on team | 129.6 | -0.023 | PR CR R SR CSR RSR |
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 15:30 | 6th · 1st on team | 128.9 | -0.018 | PR CR R SR CSR RSR |
| 2012-10-24 | Burke Lake Park | 4795m | 15:43 | 1st · 1st on team | 126.1 | -0.017 | PR ★CR SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 16:15.5 | 1st · 1st on team | 127.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 15:56 | 6th · 1st on team | 126.0 | -0.017 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:08 | 28th · 1st on team | 124.1 | -0.018 | PR CR R SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 16:14 | 5th · 1st on team | 123.4 | -0.017 | PR CR SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:06 | 85th · 1st on team | 119.7 | -0.043 | PR ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 16:47 | 3rd · 1st on team | 119.0 | -0.017 | PR CR SR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:08 | 38th · 1st on team | 121.0 | -0.023 | PR CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:21 | 86th · 1st on team | 120.1 | -0.003 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:51 | 34th · 1st on team | 120.0 | -0.018 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:48 | 9th · 1st on team | 118.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:53 | 4th · 2nd on team | 114.2 | -0.043 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:20 | 172nd · 5th on team | 114.7 | -0.023 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:24 | 100th · 1st on team | 111.1 | -0.003 | CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 19:05 | 10th · 8th on team | 113.0 | +0.005 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:29 | 19th · 1st on team | 107.9 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:23.03 | 3rd · 1st on team | 130.5 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:20.05 | 9th · 1st on team | 130.4 | -0.042 | SR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 4:24.67 | 10th · 1st on team | 127.0 | -0.046 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 1:57.96 | 11th · 1st on team | 126.5 | -0.046 | ★PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 1600m | 4:25.23 | 1st · 1st on team | 127.0 | -0.046 | |
| 2014-05-10 | Southern Track Classic | 2miles | 9:42.75 | 13th · 1st on team | 127.1 | -0.037 | ★PR SR |
| 2014-05-03 | TC Williams Invitational | 1600m | 4:21.91 | 1st · 1st on team | 129.7 | -0.037 | |
| 2014-04-11 | Arcadia Invitational Day 1 | 3200m | 9:20.07 | 15th · 1st on team | 130.5 | -0.046 | ★PR SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 9:24.9 | 2nd · 1st on team | 130.6 | -0.034 | PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 4:21.03 | 3rd · 1st on team | 130.6 | -0.045 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 4:24.87 | 1st · 1st on team | 128.7 | -0.045 | SR RSR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 3200m | 9:36.84 | 1st · 1st on team | 127.5 | -0.045 | |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 4:31.18 | 1st · 1st on team | 128.1 | -0.016 | SR |
| 2014-01-11 | Montgomery Invitational | 3200m | 9:33.12 | 3rd · 1st on team | 128.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 4:16.89 | 2nd · 1st on team | 131.6 | -0.042 | ★PR R SR RSR |
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 9:26.78 | 6th · 1st on team | 128.0 | -0.046 | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 4:22.72 | 2nd · 1st on team | 127.6 | -0.046 | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 1:58.76 | 3rd · 1st on team | 124.9 | -0.046 | SR |
| 2013-05-04 | T.C. Williams Invitational | 3200m | 9:31.5 | 2nd · 1st on team | 127.9 | -0.037 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 1:59.47 | 4th · 1st on team | 125.1 | -0.040 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 9:27.93 | 9th · 1st on team | 129.2 | -0.034 | PR SR RSR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1600m | 4:25.06 | 4th · 1st on team | 128.4 | -0.042 | PR SR RSR |
| 2013-01-12 | Dickinson College HS Invitational | 1600m | 4:33.9 | 1st · 1st on team | 125.1 | -0.036 | SR |
| 2012-12-22 | PR Holiday Meet | 1000m | 2:35.38 | 1st · 1st on team | 125.6 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 1:58.11 | 8th · 1st on team | 125.3 | -0.046 | PR SR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 4:26 | 1st · 1st on team | 126.0 | -0.047 | PR R SR RSR |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 1:58.78 | 1st · 1st on team | 125.0 | -0.047 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 800m | 2:02.24 | 1st · 1st on team | 121.9 | -0.038 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:28.88 | 7th · 1st on team | 124.1 | -0.046 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 2:36.71 | 11th · 1st on team | 124.3 | -0.034 | PR R SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1000m | 2:38.8 | 2nd · 1st on team | 123.3 | -0.042 | PR SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 4:36.17 | 6th · 1st on team | 122.4 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 1600m | 4:46.38 | 19th · 1st on team | 117.0 | -0.047 | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:04.08 | 10th · 2nd on team | 120.3 | -0.037 | PR R SR RSR |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 4:32.3 | 5th · 1st on team | 123.6 | -0.037 | PR R SR RSR |
| 2011-05-06 | Meet IX at McLean | 1600m | 4:50.9 | 2nd · 1st on team | 114.5 | -0.047 | |
| 2011-05-04 | Tri Meet @ Madison #2 | 3200m | 10:21.1 | 2nd · 2nd on team | 118.2 | -0.032 | PR R SR RSR |
| 2011-05-04 | James Madison Triangular Meet | 3200m | 10:21.1 | 2nd · 2nd on team | 118.2 | -0.032 | |
| 2011-04-09 | Wildcat Invitational | 1600m | 4:47.3 | 23rd · 1st on team | 117.4 | -0.037 | PR SR RSR |
| 2011-03-29 | McLean Dual Meet | 800m | 2:10.9 | 2nd · 1st on team | 113.6 | -0.042 | PR SR RSR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 1600m | 5:00.31 | 28th · 1st on team | 113.5 | -0.036 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:51.67 | 29th · 1st on team | 113.3 | -0.045 | PR SR RSR |