Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 22:20.1 | 17th · 5th on team | 111.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 23:10 | 46th · 7th on team | 109.4 | +0.034 | SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 22:22 | 26th · 4th on team | 107.5 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Maymont Park | 5000m | 22:38.4 | 34th · 3rd on team | 110.9 | +0.034 | PR ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:10 | 29th · 5th on team | 104.8 | +0.020 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 22:56 | 27th · 5th on team | 109.2 | +0.008 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:40.4 | 47th · 7th on team | 103.6 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:20 | 55th · 4th on team | 103.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:45.47 | 18th · 2nd on team | 109.8 | -0.037 | ★PR SR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 6:11.1 | 15th · 4th on team | 111.2 | -0.030 | ★PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 6:12.05 | 14th · 3rd on team | 111.4 | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 6:12.05 | 14th · 3rd on team | 111.8 | -0.024 | PR R SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 6:15.88 | 16th · 4th on team | 109.3 | -0.032 | PR R SR RSR |