Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 25:20.4 | 48th · 16th on team | 98.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Burke Lake Park | 4795m | 25:07 | 82nd · 13th on team | 96.8 | +0.020 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 25:00.4 | 94th · 11th on team | 98.1 | +0.020 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 25:34 | 106th · 7th on team | 94.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | hj | 4-10.00 | — | — | -0.036 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 100mh | 15.34 | 3rd · 1st on team | — | -0.036 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 100mh | 15.69 | 7th · 3rd on team | — | -0.036 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 47.7 | 14th · 1st on team | — | -0.036 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | hj | 5-03.00 | — | — | -0.040 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 100mh | 15.06 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 47.71 | 7th · 2nd on team | — | -0.040 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 47.4 | 6th · 1st on team | — | -0.040 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 100mh | 15.52 | 7th · 4th on team | — | -0.040 | |
| 2014-05-10 | Southern Track Classic | hj | 5-02.00 | — | — | -0.032 | |
| 2014-05-10 | Southern Track Classic | 300mh | 47.51 | 8th · 1st on team | — | -0.032 | |
| 2014-05-03 | Nike Spring Invitational | hj | 5-02.00 | — | — | -0.037 | |
| 2014-05-03 | Nike Spring Invitational | 100mh | 16.1 | 2nd · 2nd on team | — | -0.037 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | hj | 5-02.00 | — | — | -0.040 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 100mh | 16.35 | 7th · 3rd on team | — | -0.040 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 100mh | 15.66 | 3rd · 1st on team | — | -0.040 | SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 300mh | 47.32 | 2nd · 1st on team | — | -0.040 | SR |
| 2014-04-05 | Northern Virginia Invitational | hj | 5-00.00 | — | — | -0.036 | |
| 2014-04-05 | Northern Virginia Invitational | 100mh | 15.68 | 2nd · 1st on team | — | -0.036 | SR |
| 2014-03-29 | Carolyn Legard Relays | lj | 14-06.50 | — | — | -0.032 | |
| 2014-03-29 | Carolyn Legard Relays | hj | 4-08.00 | — | — | -0.032 | |
| 2014-03-29 | Carolyn Legard Relays | 100mh | 16.47 | 1st · 1st on team | — | -0.032 | SR |
| 2014-03-16 | New Balance Indoor Nationals | hj | DNS | — | — | -0.041 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | hj | 5-00.00 | — | — | -0.024 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 55mh | 8.9 | 10th · 1st on team | — | -0.024 | |
| 2014-02-19 | VHSL 6A North Regional Championship | lj | 16-03.00 | — | — | -0.039 | |
| 2014-02-19 | VHSL 6A North Regional Championship | hj | 5-02.00 | — | — | -0.039 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 55mh | 8.84 | 6th · 2nd on team | — | -0.039 | SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 55mh | 8.77 | 4th · 1st on team | — | -0.039 | SR |
| 2014-02-01 | Virginia Tech HS Invitational | hj | 5-00.00 | — | — | -0.040 | |
| 2014-02-01 | Virginia Tech HS Invitational | 55mh | 8.91 | 20th · 1st on team | — | -0.040 | SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | hj | 5-03.00 | — | — | -0.039 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | lj | 16-02.50 | — | — | -0.039 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 55mh | 9.07 | 3rd · 1st on team | — | -0.039 | SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 55m | 7.96 | 21st · 3rd on team | — | -0.039 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 55mh | 9.18 | 5th · 2nd on team | — | -0.039 | |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | lj | 16-00.50 | — | — | -0.051 | |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | hj | 5-02.00 | — | — | -0.051 | |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 55mh | 9.11 | 36th · 2nd on team | — | -0.051 | SR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 55m | 7.92 | 75th · 1st on team | — | -0.051 | ★PR SR |
| 2014-01-17 | Meet results → | Women's High Jump | 5' 2" | — | — | — | |
| 2014-01-17 | Meet results → | Women's Long Jump | 16' 0.5" | — | — | — | |
| 2013-12-06 | Northern Region Meet #1 | hj | 5-02.00 | — | — | -0.017 | |
| 2013-12-04 | Ram Invitational | 55mh | 9.44 | 1st · 1st on team | — | -0.033 | SR |
| 2013-12-04 | Ram Invitational | 300m | 46.58 | 9th · 1st on team | — | -0.033 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | hj | 5-02.00 | — | — | -0.034 | |
| 2013-06-01 | VHSL State Championships (AAA) | 100mh | 15.59 | 26th · 1st on team | — | -0.034 | |
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 47.33 | 31st · 1st on team | — | -0.034 | |
| 2013-05-24 | VHSL Northern Region Championships | hj | 5-00.00 | — | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | lj | 16-02.75 | — | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | 100mh | 15.1 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 100mh | 16.09 | 12th · 3rd on team | — | -0.036 | |
| 2013-05-24 | VHSL Northern Region Championships | 300mh | 46.51 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 300mh | 46.59 | 9th · 2nd on team | — | -0.036 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 16-09.25 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | lj | 16-09.25 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | hj | 5-06.00 | — | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 100mh | 15.66 | 2nd · 1st on team | — | -0.040 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 300mh | 47.07 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | hj | 5-03.00 | — | — | -0.040 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 100mh | 15.65 | 2nd · 1st on team | — | -0.040 | |
| 2013-04-13 | Northern Virginia Invitational | hj | 5-00.00 | — | — | -0.036 | |
| 2013-04-13 | Northern Virginia Invitational | 100mh | 15.57 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 300mh | 47.61 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2013-03-29 | Lesile Sherman | hj | 5-02.00 | — | — | -0.030 | |
| 2013-03-29 | Lesile Sherman | lj | 16-05.00 | — | — | -0.030 | |
| 2013-03-29 | Lesile Sherman | 100mh | 17.14 | 3rd · 2nd on team | — | -0.030 | SR |
| 2013-03-29 | Lesile Sherman | 300mh | 50.23 | 3rd · 1st on team | — | -0.030 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | hj | 5-01.00 | — | — | -0.024 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 55mh | 8.94 | 32nd · 1st on team | — | -0.024 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | lj | 16-07.25 | — | — | -0.038 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | hj | 5-02.00 | — | — | -0.038 | |
| 2013-02-16 | Northern Region Indoor T&F Championship | 55mh | 8.77 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 55mh | 8.76 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | lj | 15-04.25 | — | — | -0.040 | |
| 2013-02-01 | Virginia Tech HS Invitational | hj | 5-00.00 | — | — | -0.040 | |
| 2013-02-01 | Virginia Tech HS Invitational | 55mh | 8.99 | 25th · 2nd on team | — | -0.040 | PR SR |
| 2013-01-19 | Yale Invitational | 55mh | 9.08 | 31st · 1st on team | — | -0.051 | PR SR |
| 2013-01-19 | Yale Invitational | 55mh | 9.17 | 38th · 3rd on team | — | -0.051 | |
| 2013-01-12 | Montgomery Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2013-01-12 | Montgomery Invitational | 55mh | 9.21 | 30th · 1st on team | — | -0.039 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | hj | 5-00.00 | — | — | -0.039 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 55mh | 9.1 | 6th · 1st on team | — | -0.039 | SR |
| 2012-12-22 | PR Holiday Meet | hj | 5-00.00 | — | — | -0.039 | |
| 2012-12-22 | PR Holiday Meet | 300m | 46.13 | 45th · 2nd on team | — | -0.039 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 55mh | 9.11 | 8th · 1st on team | — | -0.039 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 100mh | 16.97 | 36th · 1st on team | — | -0.032 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | hj | 4-08.00 | — | — | -0.036 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 300mh | 47.8 | 11th · 1st on team | — | -0.036 | PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 100mh | 15.83 | 10th · 1st on team | — | -0.036 | PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 300mh | 48.12 | 12th · 2nd on team | — | -0.036 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 100mh | 16.12 | 15th · 2nd on team | — | -0.036 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | hj | 4-10.00 | — | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 100mh | 16.57 | 12th · 4th on team | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 300mh | 48.76 | 3rd · 1st on team | — | -0.032 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 100mh | 16.08 | 7th · 1st on team | — | -0.032 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | hj | 4-10.00 | — | — | -0.032 | |
| 2012-05-12 | TJ Penultimate Experience | 300mh | 48.69 | 1st · 1st on team | — | -0.032 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | 100mh | 16.32 | 1st · 1st on team | — | -0.032 | |
| 2012-05-12 | TJ Penultimate Experience | 100mh | 16.81 | 3rd · 2nd on team | — | -0.032 | |
| 2012-05-05 | Nike Spring Invitational | hj | 4-10.00 | — | — | -0.037 | |
| 2012-05-05 | Nike Spring Invitational | 300mh | 49.85 | 3rd · 1st on team | — | -0.037 | |
| 2012-05-05 | Nike Spring Invitational | 100mh | 16.38 | 2nd · 1st on team | — | -0.037 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | hj | 4-10.00 | — | — | -0.036 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 300mh | 52.74 | 18th · 1st on team | — | -0.036 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 100mh | 16.21 | 7th · 1st on team | — | -0.036 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | hj | 5-00.00 | — | — | -0.030 | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 300mh | 49.42 | 2nd · 1st on team | — | -0.030 | SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 100mh | 16.91 | 2nd · 1st on team | — | -0.030 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | hj | NH | — | — | -0.024 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | hj | 4-10.00 | — | — | -0.038 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 55mh | 9.29 | 16th · 1st on team | — | -0.038 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 55mh | 9.31 | 18th · 2nd on team | — | -0.038 | |
| 2012-02-04 | Patriot District Championships | hj | 4-08.00 | — | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | 55mh | 9.23 | 6th · 1st on team | — | -0.033 | |
| 2012-02-04 | Patriot District Championships | 55mh | 9.41 | 9th · 2nd on team | — | -0.033 | |
| 2012-01-28 | Virginia Tech HS Invitational | 55mh | 9.1 | 23rd · 1st on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 55mh | 9.1 | 27th · 1st on team | — | -0.040 | PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | hj | 4-06.00 | — | — | -0.039 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 55mh | 9.49 | 30th · 2nd on team | — | -0.039 | PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 55mh | 9.38 | 27th · 1st on team | — | -0.039 | PR SR |
| 2012-01-07 | Montgomery Invitational | hj | NH | — | — | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 55mh | 9.56 | 30th · 1st on team | — | -0.039 | PR SR |
| 2012-01-07 | Montgomery Invitational | 300m | 46.42 | 47th · 1st on team | — | -0.039 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 55mh | 9.68 | 20th · 1st on team | — | -0.039 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 300m | 46.84 | 53rd · 1st on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 100mh | 16.57 | 22nd · 2nd on team | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 100mh | 16.54 | 21st · 1st on team | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 300mh | 49.53 | 22nd · 1st on team | — | -0.040 | |
| 2011-05-12 | VHSL Patriot District Championships | 300mh | 48.78 | 6th · 1st on team | — | -0.032 | PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 100mh | 16.41 | 10th · 1st on team | — | -0.032 | PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 100mh | 16.45 | 11th · 2nd on team | — | -0.032 | |
| 2011-05-07 | Nike Spring Invitational | 100mh | 16.65 | 4th · 1st on team | — | -0.037 | |
| 2011-05-07 | Nike Spring Invitational | 300mh | 49.19 | 5th · 1st on team | — | -0.037 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 100mh | 17.29 | 7th · 2nd on team | — | -0.040 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 100mh | 16.6 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 300mh | 50.61 | 3rd · 1st on team | — | -0.040 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 300mh | 49.8 | 5th · 1st on team | — | -0.024 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 100mh | 16.96 | 4th · 1st on team | — | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 300mh | 49.8 | 5th · 1st on team | — | -0.024 | PR SR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 100mh | 16.96 | 4th · 1st on team | — | -0.024 | |
| 2011-04-02 | Carolyn Legard Relays | 100mh | 16.83 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 55mh | 9.73 | 27th · 1st on team | — | -0.040 | PR SR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 55mh | 9.95 | 61st · 1st on team | — | — | PR SR |
| 2011-01-08 | Montgomery Invitational | 55mh | 10.63 | 56th · 1st on team | — | -0.039 | |
| 2010-12-18 | PRR Holiday Invite | 55mh | 10.55 | 25th · 1st on team | — | -0.029 | PR SR |