Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Bells Mill Park | 5000m | 24:26.1 | 60th · 8th on team | 85.9 | +0.013 | |
| 2012-10-18 | Bells Mill Park | 5000m | 20:29.9 | 57th · 8th on team | 102.3 | +0.013 | |
| 2012-10-02 | Bells Mill Park | 5000m | 20:24.7 | 60th · 6th on team | 102.8 | +0.013 | |
| 2012-09-25 | Bells Mill Park | 5000m | 22:19.7 | 95th · 10th on team | 93.6 | +0.013 | |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:43 | 234th · 4th on team | 102.8 | +0.020 | ★CR CSR |
| 2012-09-11 | Bells Mill Park | 5000m | 20:04 | 49th · 6th on team | 104.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 20:22 | 99th · 5th on team | 101.4 | +0.000 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Bells Mill Park | 5000m | 20:48 | 83rd · 10th on team | 101.5 | +0.013 | SR CSR RSR |
| 2011-10-11 | Bells Mill Park | 5000m | 20:56 | 70th · 10th on team | 98.9 | +0.013 | SR CSR RSR |
| 2011-09-28 | Bells Mill Park | 5000m | 22:29 | 57th · 11th on team | 93.5 | +0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Bells Mill Park | 5000m | 24:14 | 46th · 8th on team | 87.8 | +0.013 | |
| 2010-10-05 | Bells Mill Park | 5000m | 20:32 | 59th · 7th on team | 102.0 | +0.013 | PR CR R SR CSR RSR |
| 2010-09-28 | Bells Mill Park | 5000m | 21:17 | 48th · 5th on team | 98.6 | +0.013 | |
| 2010-09-25 | Bells Mill Park | 5000m | 20:47.4 | 129th · 6th on team | 102.0 | +0.013 | CR R CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:55 | 34th · 4th on team | 101.2 | +0.020 | CR R CSR RSR |
| 2010-09-14 | Bells Mill Park | 5000m | 21:17 | 48th · 7th on team | 99.4 | +0.013 | CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:34 | 64th · 5th on team | 100.9 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 21:40 | 51st · 7th on team | 97.0 | +0.013 | PR CR R SR CSR RSR |