Racecast

Cassandra Cook

Conrad Schools of Science (DE) · 11 · NCCDE D2NEW CASTLE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.1 2012 XC season
Best race 90.4 XC
Races 11
Seasons 3 2010 — 2012

RankedNation #89760·DE #515·DE D2 #269·NCC #316·Team #23 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 85.9

Conrad Schools of Science (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Winterthur Estate 5000m 30:09.1 183rd · 4th on team 83.9 -0.3% CSR
2012-10-19 Bellevue State Park 5000m 27:56.6 167th · 3rd on team 87.9 -3.1% ★PR ★CR SR CSR RSR

2011 XC 87.9

Conrad Schools of Science (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Winterthur Estate 5000m 28:01.6 154th · 6th on team 90.4 -0.3% ★CR ★R CSR RSR
2011-10-14 Bellevue State Park 5000m 27:57.9 166th · 5th on team 88.9 -3.1% PR CR R SR CSR RSR
2011-09-23 Lums Pond State Park 5000m 30:07 36th · 6th on team 84.4 +0.1% ★CR SR CSR RSR

2010 XC 80.9

Conrad Schools of Science (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Winterthur Estate 5000m 29:00.8 130th · 4th on team 87.7 -0.3% CR R CSR RSR
2010-10-28 Bellevue State Park 5000m 28:31.1 59th · 2nd on team 87.6 -3.1% PR CR R SR CSR RSR
2010-10-15 Bellevue State Park 5000m 29:07.7 151st · 3rd on team 85.2 -3.1% PR CR R SR CSR RSR
2010-10-08 White Clay Creek State Park Nature Center 5000m 33:01 75th · 3rd on team 79.2 +1.4% PR ★CR R SR CSR RSR
2010-09-24 Lums Pond State Park 5000m 35:23 63rd · 1st on team 72.7 +0.1% CR CSR
2010-09-11 Killens Pond State Park 5000m 34:38.8 77th · 2nd on team 72.9 -0.9% PR ★CR R SR CSR RSR