Racecast

Emily Feghali

Appoquinimink (DE) · 9 · NCCDE D1NEW CASTLE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.8 2010 XC season
Best race 93.9 XC
Races 5
Seasons 1 2010

RankedNation #84007·DE #395·DE D1 #366·NCC #238·Team #28 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 89.6

Appoquinimink (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Winterthur Estate 5000m 27:11.1 99th · 5th on team 93.6 -0.3% ★CR CSR
2010-10-28 Bellevue State Park 5000m 26:36.7 41st · 4th on team 93.9 -3.1% ★R RSR
2010-10-15 Bellevue State Park 5000m 26:27.6 107th · 8th on team 93.8 -3.1% ★PR ★CR R SR CSR RSR
2010-09-24 Lums Pond State Park 5000m 31:49 42nd · 6th on team 80.8 +0.1% ★CR CSR
2010-09-11 Killens Pond State Park 5000m 29:19.9 58th · 4th on team 86.1 -0.9% PR ★CR R SR CSR RSR