Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Winterthur Estate | 5000m | 22:15.9 | 16th · 4th on team | 113.0 | +0.016 | CSR |
| 2012-10-25 | White Clay Creek State Park Nature Center | 5000m | 21:45.1 | 6th · 6th on team | 116.6 | +0.033 | ★CR SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 22:12.9 | 23rd · 7th on team | 109.9 | -0.014 | CSR |
| 2012-10-12 | UD's 2012 High School Cross Country Invitational | 5000m | 21:53.1 | 36th · 5th on team | 114.5 | — | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 24:17.2 | 24th · 4th on team | 103.2 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 23:08.9 | 38th · 6th on team | 107.2 | +0.000 | ★CR CSR |
| 2011-11-05 | Winterthur Estate | 5000m | 24:53.6 | 69th · 9th on team | 101.2 | +0.016 | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 22:52.8 | 99th · 7th on team | 108.1 | -0.014 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:22 | 263rd · 6th on team | 111.7 | -0.009 | ★CR SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 22:18 | 110th · 5th on team | 110.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 23:56.2 | 3rd · 3rd on team | 104.9 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 21:40.3 | 5th · 2nd on team | 116.8 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 21:46.6 | 2nd · 2nd on team | 114.1 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 21:23 | 6th · 1st on team | 115.4 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 22:05.5 | 2nd · 1st on team | 117.3 | +0.033 | PR CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:47 | 244th · 8th on team | 109.2 | -0.009 | PR CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:50.8 | 3rd · 2nd on team | 110.0 | +0.010 | PR ★CR R SR CSR RSR |