Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | White Clay Creek State Park Nature Center | 5000m | 22:54.3 | 87th · 7th on team | 92.7 | +0.033 | CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 21:37.9 | 173rd · 5th on team | 96.7 | — | ★CR SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 25:08.4 | 132nd · 3rd on team | 83.0 | — | ★CR CSR |
| 2013-09-28 | Six Flags | 5000m | 22:11.1 | 169th · 5th on team | 92.9 | -0.005 | ★CR SR CSR RSR |
| 2013-09-07 | Lake Forest Cross Country Invitational | 5000m | 23:40.2 | 83rd · 4th on team | 88.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Winterthur Estate | 5000m | 22:38.6 | 218th · 6th on team | 92.8 | +0.016 | CSR |
| 2012-10-25 | White Clay Creek State Park Nature Center | 5000m | 20:25.4 | 51st · 4th on team | 103.9 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 21:44.5 | 155th · 5th on team | 93.8 | -0.014 | CSR |
| 2012-10-12 | UD's 2012 High School Cross Country Invitational | 5000m | 21:41 | 156th · 12th on team | 96.5 | — | ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 24:21.3 | 143rd · 4th on team | 90.7 | +0.069 | CSR |
| 2012-09-29 | Six Flags | 4828m | 22:11 | 192nd · 4th on team | 90.9 | +0.029 | ★PR ★CR SR CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 22:00.2 | 67th · 6th on team | 97.5 | +0.033 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 22:04.5 | 173rd · 4th on team | 95.2 | +0.016 | SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 22:05.2 | 160th · 7th on team | 93.4 | -0.014 | SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 23:18.1 | 163rd · 11th on team | 90.1 | — | ★CR SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 24:41 | 151st · 5th on team | 89.5 | +0.069 | CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 24:08.9 | 47th · 4th on team | 86.7 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 20:37.6 | 119th · 6th on team | 102.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 21:31.8 | 59th · 7th on team | 96.2 | -0.014 | PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 23:07.4 | 85th · 10th on team | 93.5 | +0.033 | CR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:38.3 | 74th · 3rd on team | 98.5 | +0.069 | PR ★CR R SR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 24:52 | 58th · 13th on team | 85.6 | +0.019 | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:39.3 | 50th · 4th on team | 92.4 | +0.010 | PR ★CR R SR CSR RSR |