Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 21:57.9 | 120th · 7th on team | 94.1 | +0.010 | ★CR CSR |
| 2013-10-25 | White Clay Creek State Park Nature Center | 5000m | 19:45.5 | 60th · 4th on team | 107.4 | +0.033 | ★CR ★R CSR RSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 18:58.9 | 47th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Six Flags | 5000m | 19:46.5 | 65th · 1st on team | 104.2 | -0.005 | PR ★CR SR CSR RSR |
| 2013-09-07 | Lake Forest Cross Country Invitational | 5000m | 21:16.1 | 51st · 1st on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Winterthur Estate | 5000m | 20:39.3 | 144th · 5th on team | 101.7 | +0.016 | ★CR CSR |
| 2012-10-25 | White Clay Creek State Park Nature Center | 5000m | 20:10.5 | 83rd · 7th on team | 105.2 | +0.033 | CR R CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 19:58.6 | 155th · 5th on team | 102.1 | -0.014 | PR ★CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 22:12.7 | 110th · 1st on team | 99.2 | +0.069 | SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 20:41.3 | 147th · 1st on team | 97.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 22:33.1 | 72nd · 4th on team | 95.2 | +0.033 | CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 23:54.2 | 208th · 2nd on team | — | — | CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 21:33.4 | 111th · 7th on team | 102.8 | +0.069 | ★CR R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 20:45 | 126th · 2nd on team | 101.2 | +0.016 | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 20:59.5 | 119th · 2nd on team | 98.2 | -0.014 | PR CR R SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 21:39.3 | 123rd · 6th on team | — | — | PR ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 24:45.9 | 154th · 2nd on team | 89.0 | +0.069 | CR SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | — | — | — | +0.029 | PR CR SR CSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 25:57.2 | 52nd · 2nd on team | 80.7 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Bellevue State Park | 5000m | 23:17.1 | 96th · 4th on team | 88.9 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 22:24.2 | 158th · 1st on team | 91.8 | -0.014 | PR CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 25:52.4 | 68th · 2nd on team | 80.9 | +0.010 | PR CR R SR CSR RSR |