Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 20:51 | 26th · 5th on team | 118.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2013-09-20 | Lums Pond State Park | 5000m | 21:59 | 13th · 4th on team | 114.6 | +0.019 | ★CR SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 22:23.6 | 48th · 5th on team | 111.5 | +0.010 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 21:45.9 | 23rd · 4th on team | 119.9 | +0.069 | CSR RSR |
| 2012-11-03 | Winterthur Estate | 5000m | 21:03.4 | 37th · 3rd on team | 119.5 | +0.016 | PR ★CR SR CSR RSR |
| 2012-10-12 | UD's 2012 High School Cross Country Invitational | 5000m | 21:24.6 | 26th · 4th on team | 117.0 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 22:48.3 | 30th · 3rd on team | 109.9 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 21:39.1 | 34th · 4th on team | 122.2 | +0.069 | PR ★CR ★R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 21:55 | 61st · 4th on team | 112.9 | -0.014 | SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 23:14.4 | 25th · 4th on team | 113.5 | +0.069 | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 23:26.8 | 36th · 3rd on team | 107.1 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 22:19.3 | 26th · 1st on team | 112.3 | +0.010 | CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 21:45.8 | 43rd · 1st on team | 116.3 | +0.016 | CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 21:43 | 12th · 1st on team | 112.9 | -0.014 | PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 22:56.7 | 12th · 1st on team | 116.3 | +0.069 | CR R CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 23:22 | 20th · 1st on team | 109.4 | +0.019 | CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 22:37.2 | 32nd · 1st on team | 111.1 | +0.010 | PR CR R SR CSR RSR |