Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 24:43.4 | 88th · 7th on team | 100.5 | +0.016 | ★CR ★R CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 24:34.9 | 74th · 4th on team | 100.5 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 25:17 | 125th · 4th on team | 98.1 | +0.003 | ★CR SR CSR |
| 2013-09-20 | Lums Pond State Park | 5000m | 25:19 | 38th · 3rd on team | 100.0 | +0.026 | ★CR R SR CSR RSR |
| 2013-09-07 | Lake Forest Cross Country Invitational | 5000m | 25:30 | 34th · 2nd on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 25:35.1 | 44th · 7th on team | — | — | ★CR CSR |
| 2012-10-03 | Community Park at Winterplace | 5000m | 24:49 | 52nd · 8th on team | 99.5 | -0.003 | PR CR R SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 27:06.1 | 51st · 5th on team | 95.4 | +0.039 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Killens Pond State Park | 5000m | 27:18.9 | 17th · 1st on team | 92.5 | +0.016 | CR R CSR RSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 26:57 | 116th · 9th on team | 91.2 | -0.003 | PR CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 29:38.1 | 41st · 3rd on team | 85.2 | +0.016 | PR CR R SR CSR RSR |