Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Pole Green Park | 5000m | 24:57 | 33rd · 4th on team | 100.0 | -1.7% | CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 25:03 | 25th · 7th on team | 99.5 | -1.6% | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 24:21.9 | 87th · 4th on team | 102.2 | -1.7% | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 26:00 | 81st · 4th on team | 96.7 | -1.6% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 24:36 | 68th · 6th on team | 101.9 | -1.7% | ★CR CSR |
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 24:52.4 | 38th · 9th on team | 100.8 | -1.6% | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 24:14 | 96th · 3rd on team | 103.1 | -2.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Poor Farm Park | 5000m | 25:19 | 31st · 9th on team | 99.5 | -1.6% | CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 25:11 | 79th · 9th on team | 101.2 | +0.1% | PR ★CR R SR CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 25:19.4 | 39th · 9th on team | 99.5 | -1.1% | ★CR CSR |
| 2010-09-15 | Goochland HS | 5000m | 27:34.3 | 81st · 12th on team | 94.9 | +2.1% | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 25:11.3 | 19th · 1st on team | 100.2 | -0.9% | PR ★CR R SR CSR RSR |