Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 15:34.3 | 19th · 2nd on team | 127.3 | -0.012 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:32 | 19th · 3rd on team | 125.6 | -0.000 | ★CR CSR |
| 2009-10-14 | Big Finn Hill Park | 5000m | 17:35 | 5th · 3rd on team | 124.3 | +0.043 | |
| 2009-10-07 | Island Crest Park | 5000m | 16:28 | 6th · 3rd on team | 125.8 | -0.007 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 16:24.5 | 6th · 3rd on team | 127.3 | -0.001 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 22:49 | 17th · 1st on team | 124.8 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 17:27 | 7th · 2nd on team | 125.7 | +0.043 | ★CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 15:34 | 8th · 3rd on team | 127.5 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 18:15.5 | 8th · 3rd on team | 120.4 | +0.054 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 17:01 | 13th · 3rd on team | 122.8 | +0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 17:01 | 43rd · 4th on team | 123.1 | +0.006 | PR CR R SR CSR RSR |
| 2008-10-15 | Cottage Lake Park | 5000m | 17:47 | 10th · 3rd on team | 121.3 | +0.033 | ★CR R CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:37.7 | 48th · 3rd on team | 118.1 | -0.004 | ★CR SR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 17:38.3 | 19th · 4th on team | 120.2 | +0.017 | ★CR SR CSR RSR |
| 2008-09-24 | Liberty HS | 4779m | 18:15 | 18th · 6th on team | 117.0 | +0.088 | ★PR ★CR SR CSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 18:41 | 13th · 4th on team | 117.3 | +0.043 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 17:42 | 34th · 6th on team | 120.8 | +0.006 | CR CSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:39 | 20th · 3rd on team | 120.9 | +0.017 | ★CR R CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 17:49 | 32nd · 3rd on team | 116.7 | -0.004 | CR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 18:31 | 13th · 3rd on team | 116.5 | +0.043 | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:28 | 11th · 1st on team | 119.4 | -0.000 | PR CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 18:30 | 15th · 3rd on team | 119.5 | +0.054 | CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 18:08 | 32nd · 5th on team | 113.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 1600m | 4:22.37 | 14th · 1st on team | 128.8 | -0.039 | |
| 2010-05-22 | 2B Tri-District Championship Meet | 1600m | 4:23.59 | 1st · 1st on team | 127.8 | -0.032 | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 1600m | 4:23.59 | 3rd · 1st on team | 128.2 | -0.032 | |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 4:19.76 | 2nd · 1st on team | 130.2 | -0.032 | ★R RSR |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 2:02.85 | 21st · 1st on team | 122.1 | -0.032 | |
| 2010-05-12 | Race results → | 1600m | 4:19.76 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 800m | 2:02.85 | 14th · 1st on team | — | — | |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 1600m | 4:22.2 | 1st · 1st on team | 128.7 | -0.029 | PR R SR RSR |
| 2010-05-01 | Shoreline Invitational | 800m | 2:00.12 | 13th · 1st on team | 124.3 | -0.033 | SR RSR |
| 2010-04-24 | Race results → | 800m | 2:00.51 | 8th · 1st on team | — | — | SR |
| 2010-04-24 | Race results → | 1600m | 4:28.86 | 11th · 2nd on team | — | — | PR SR |
| 2010-04-01 | Bellevue/Inglemoor/Interlake | 800m | 2:01.16 | 1st · 1st on team | 123.0 | -0.041 | SR RSR |
| 2010-03-27 | Race results → | 1600m | 4:33.1 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-27 | Race results → | 800m | 2:03.52 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Race results → | 400m | 54.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-25 | Race results → | 800m | 2:05.7 | 3rd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 800m | 2:00.31 | 17th · 1st on team | 124.5 | -0.032 | R RSR |
| 2009-05-07 | Race results → | 800m | 2:01.03 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 800m | 2:02.08 | 19th · 1st on team | — | — | |
| 2009-04-30 | Race results → | 800m | 1:59.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Bellevue Invitational | 800m | 2:01 | 12th · 1st on team | 122.8 | -0.041 | PR SR RSR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 800m | 2:04.59 | 1st · 1st on team | 120.8 | -0.029 | PR SR RSR |
| 2009-04-16 | Race results → | 800m | 2:06.5 | 2nd · 2nd on team | — | — | |
| 2009-04-16 | Race results → | 400m | 56.14 | 4th · 4th on team | — | — | PR SR |
| 2009-04-02 | Inglemoor at Interlake | 800m | 2:05.8 | 1st · 1st on team | 119.1 | -0.033 | PR SR RSR |
| 2009-03-28 | Viking Invite | 1600m | 5:06.9 | 3rd · 3rd on team | 110.2 | -0.029 | SR |
| 2009-03-28 | Viking Invite | 800m | 2:07.9 | 1st · 1st on team | 117.5 | -0.029 | PR SR RSR |
| 2009-03-26 | Inglemoor versus Juanita | 800m | 2:09 | 2nd · 1st on team | 115.7 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3200m | 11:07.4 | 16th · 2nd on team | — | — | |
| 2008-05-01 | Northshore District Meet @ Bothell | 3200m | 10:43.1 | 3rd · 1st on team | 114.2 | -0.029 | ★PR SR |
| 2008-04-26 | Shoreline Invite | 1600m | 4:53.63 | 80th · 1st on team | 114.6 | -0.033 | PR SR RSR |
| 2008-04-24 | Eastlake@Inglemoor | 1600m | 5:02.94 | 4th · 2nd on team | 112.6 | -0.029 | |
| 2008-04-19 | Bellevue Invite | 1600m | 4:55.7 | 38th · 3rd on team | 113.2 | -0.041 | PR SR RSR |
| 2008-04-02 | Northshore non-scoring meet | 1600m | 5:02.5 | 9th · 4th on team | 112.0 | -0.029 | PR SR RSR |
| 2008-03-29 | Viking Invitational | 1600m | 5:06.6 | 7th · 3rd on team | 110.6 | -0.029 | PR SR RSR |