Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 15:41.3 | 22nd · 3rd on team | 131.9 | +0.004 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:13.1 | 11th · 2nd on team | 132.9 | +0.010 | ★PR ★CR SR CSR |
| 2009-10-14 | Big Finn Hill Park | 5000m | 17:29 | 4th · 2nd on team | 131.0 | +0.061 | |
| 2009-10-07 | Island Crest Park | 5000m | 16:18 | 5th · 2nd on team | 132.6 | +0.009 | PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 16:18.4 | 3rd · 2nd on team | 134.2 | +0.019 | PR ★CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 17:26 | 6th · 1st on team | 131.9 | +0.061 | ★CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 15:18 | 5th · 2nd on team | 135.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 18:02.1 | 7th · 2nd on team | 127.3 | +0.069 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 16:31 | 6th · 2nd on team | 133.3 | +0.030 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:28 | 119th · 2nd on team | 124.3 | +0.013 | ★CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 16:24 | 13th · 2nd on team | 134.7 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Lincoln Park | 5000m | 16:36 | 27th · 27th on team | 133.1 | +0.030 | PR CR R SR CSR RSR |
| 2008-10-15 | Cottage Lake Park | 5000m | 18:02 | 13th · 5th on team | 123.6 | +0.037 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:38.5 | 50th · 4th on team | 123.4 | +0.014 | ★CR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 17:25.8 | 13th · 3rd on team | 127.4 | +0.037 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 23:15 | 143rd · 1st on team | — | +0.103 | ★PR ★CR SR CSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 18:21 | 8th · 2nd on team | 125.1 | +0.061 | CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 17:04 | 27th · 1st on team | 130.2 | +0.030 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 17:16 | 25th · 2nd on team | 130.5 | +0.030 | CR R CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:28 | 16th · 2nd on team | 128.1 | +0.038 | ★CR R CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 17:39 | 25th · 2nd on team | 123.1 | +0.014 | CR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 18:22 | 10th · 2nd on team | 123.0 | +0.061 | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 17:03 | 20th · 2nd on team | 126.9 | +0.010 | PR CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 18:20 | 12th · 2nd on team | 126.0 | +0.069 | CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 17:30 | 17th · 2nd on team | 123.7 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-21 | Club Northwest All-Comers #9 | 5000m | 16:42.8 | 2nd · 1st on team | 119.9 | -0.036 | ★PR SR |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 4:31.4 | 16th · 3rd on team | 123.7 | -0.038 | RSR |
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 9:53.2 | 10th · 2nd on team | 123.3 | -0.038 | |
| 2010-05-12 | Race results → | 1600m | 4:31.4 | 16th · 3rd on team | — | — | PR SR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 1600m | 4:31.7 | 5th · 3rd on team | 123.2 | -0.036 | PR SR RSR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 3200m | 10:39.8 | 4th · 2nd on team | 113.4 | -0.036 | |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:50.03 | 26th · 1st on team | 122.9 | -0.036 | RSR |
| 2010-04-24 | Race results → | 1600m | 4:36.65 | 26th · 3rd on team | — | — | PR SR |
| 2010-04-24 | Race results → | 3200m | 9:56.05 | 24th · 2nd on team | — | — | |
| 2010-04-15 | Inglemoor @ Lake Washington | 800m | 2:08 | 1st · 1st on team | 116.1 | -0.041 | |
| 2010-04-15 | Inglemoor @ Lake Washington | 1600m | 4:38.8 | 2nd · 2nd on team | 120.0 | -0.041 | PR SR RSR |
| 2010-04-09 | Race results → | 3200m | 9:39 | 34th · 1st on team | — | — | ★PR SR |
| 2010-04-01 | Bellevue/Inglemoor/Interlake | 3200m | 10:13.19 | 3rd · 1st on team | 118.1 | -0.046 | SR RSR |
| 2010-04-01 | Bellevue/Inglemoor/Interlake | 1600m | 4:54.38 | 11th · 3rd on team | 113.3 | -0.046 | |
| 2010-03-27 | Race results → | 800m | 2:04.56 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 1600m | 4:40.1 | 4th · 3rd on team | — | — | PR SR |
| 2010-03-25 | Race results → | 800m | 2:05.6 | 2nd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 3200m | 9:57.27 | 8th · 3rd on team | 121.9 | -0.038 | PR SR RSR |
| 2009-05-07 | Race results → | 3200m | 10:07.22 | 3rd · 2nd on team | — | — | |
| 2009-04-25 | Bellevue Invitational | 3200m | 10:00.53 | 20th · 2nd on team | 120.0 | -0.046 | PR SR RSR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 1600m | 4:41.88 | 3rd · 2nd on team | 118.9 | -0.037 | PR SR RSR |
| 2009-04-16 | Race results → | 3200m | 10:18.8 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Viking Invite | 1600m | 5:22.6 | 7th · 4th on team | 103.9 | -0.037 | PR SR |
| 2009-03-26 | Inglemoor versus Juanita | 3200m | 10:18.9 | 2nd · 2nd on team | 117.2 | -0.039 | PR SR RSR |