Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Chambers Creek Properties Central Meadow | 6000m | 23:05.9 | 10th · 6th on team | 111.3 | -2.1% | ★CR SR CSR RSR |
| 2022-11-06 | Lincoln Park | 6000m | 23:35.9 | 16th · 11th on team | 109.1 | -2.2% | SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 24:18.3 | 28th · 8th on team | 106.8 | +1.0% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-30 | Choose Your Own Location & Be Safe | 12000m | 52:40.6 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2020-10-31 | Choose Your Own Location & Be Safe | 10000m | 44:27.8 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2020-09-30 | Choose Your Own Location & Be Safe | 5000m | 18:49.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2020-08-08 | International School | 5000m | 17:30.3 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Sudden Valley Golf Coursev | 6000m | 22:24 | 17th · 4th on team | 114.4 | -0.3% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Lake Padden | 6000m | 22:30.1 | 11th · 1st on team | 116.9 | +0.5% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Lake Padden | 6000m | 22:41.6 | 20th · 2nd on team | 117.1 | +0.5% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Fernhill Park | 6000m | 23:06 | 7th · 6th on team | 110.2 | -1.7% | ★CR CSR |
| 2015-11-01 | Woodland Park | 6000m | 22:30 | 6th · 3rd on team | 118.7 | +1.8% | SR CSR RSR |
| 2015-10-17 | Lower Woodland Park | 6000m | 22:46.3 | 7th · 2nd on team | 115.7 | — | ★CR SR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 23:05.8 | 33rd · 4th on team | 112.5 | +0.5% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Lincoln Park | 6000m | 21:43 | 3rd · 2nd on team | 118.4 | -2.2% | ★PR ★CR SR CSR |
| 2014-11-02 | Woodland Park | 6000m | 22:15 | 3rd · 2nd on team | 119.2 | +1.8% | PR ★CR SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 6000m | 22:30 | 16th · 1st on team | 115.0 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 23:04.1 | 149th · 3rd on team | 112.7 | 0.0% | ★CR CSR |
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 22:58.6 | 8th · 3rd on team | 112.4 | — | ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 5000m | 18:34 | 6th · 2nd on team | 114.5 | -0.9% | PR ★CR SR CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 5000m | 18:33.8 | 6th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 5000m | 19:02 | 92nd · 3rd on team | 112.2 | -0.8% | |
| 2013-10-12 | NEICAAA New England Championship | 5000m | 19:01.9 | 92nd · 3rd on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 5000m | 19:02 | 92nd · 3rd on team | 112.2 | -0.8% | CR CSR |
| 2013-09-21 | CCSU Ted Owen Invitational | 5000m | 18:47 | 13th · 3rd on team | 113.3 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | 2013 Dartmouth Cross Country Invitational | 6000m | 23:06.1 | 53rd · 3rd on team | 109.6 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 6000m | 22:57.6 | 29th · 3rd on team | 109.1 | -4.1% | PR ★CR SR CSR |
| 2012-10-20 | NE 10 Conference Championships | 5000m | 19:56.5 | 30th · 3rd on team | 106.8 | — | ★CR CSR |
| 2012-10-07 | Stanley Park | 5000m | 18:58.4 | 101st · 3rd on team | 107.9 | -3.7% | PR ★CR SR CSR |
| 2012-09-22 | Ted Owen Invitational | 5000m | 19:04 | 18th · 3rd on team | 111.7 | — | PR ★CR SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 19:22.5 | 35th · 2nd on team | 106.5 | -4.0% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 6000m | 24:47.4 | 156th · 3rd on team | 105.7 | 0.0% | ★CR CSR |
| 2011-11-06 | Franklin Park | 6000m | 23:27.7 | 18th · 3rd on team | 111.8 | +0.5% | PR ★CR SR CSR RSR |
| 2011-10-08 | Franklin Park | 5017m | 19:56 | 131st · 2nd on team | 108.9 | -0.8% | ★PR ★CR SR CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:11 | 14th · 2nd on team | 107.9 | -4.0% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 6000m | 23:35 | 13th · 1st on team | 111.6 | +0.5% | PR CR SR CSR |
| 2010-11-07 | Stonehill College | 5000m | 19:17.1 | 20th · 2nd on team | 110.5 | -1.5% | PR ★CR SR CSR |
| 2010-10-22 | The Crossings of Colonie | 4828m | 18:56 | 2nd · 1st on team | 111.9 | +2.1% | ★CR SR CSR RSR |
| 2010-10-09 | Franklin Park | 5000m | 19:48 | 153rd · 1st on team | 109.2 | -0.8% | CR SR CSR RSR |
| 2010-09-25 | Franklin Park | 5000m | 20:27 | 17th · 2nd on team | 106.4 | -0.8% | CR CSR |
| 2010-09-11 | Saint Anselm College | 5000m | 20:15.4 | 4th · 2nd on team | 107.1 | -0.9% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:30 | 100th · 1st on team | 125.1 | -1.4% | CSR |
| 2009-10-31 | Kelso HS | 4828m | 18:28.8 | 14th · 1st on team | 129.0 | -3.4% | ★PR ★CR SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 19:31.3 | 8th · 1st on team | 127.8 | -2.2% | CSR RSR |
| 2009-10-14 | Big Finn Hill Park | 5000m | 20:42 | 1st · 1st on team | 126.8 | +1.9% | ★CR CSR |
| 2009-10-07 | Island Crest Park | 5000m | 19:29 | 2nd · 1st on team | 127.7 | -3.0% | ★CR SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:40.2 | 18th · 1st on team | 127.6 | -2.3% | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 27:16 | 15th · 1st on team | 124.0 | +9.0% | PR ★CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 20:53 | 3rd · 1st on team | 126.2 | +1.9% | CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 18:53.1 | 4th · 1st on team | 126.4 | -3.4% | PR CR SR CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 21:41.6 | 2nd · 1st on team | 121.7 | +3.0% | CSR |
| 2009-09-10 | Lincoln Park | 5000m | 20:33 | 9th · 1st on team | 122.1 | -1.7% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:56 | 64th · 1st on team | 126.4 | -1.4% | ★CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 19:29 | 16th · 2nd on team | 128.7 | -1.7% | |
| 2008-10-23 | Lincoln Park | 5000m | 19:28 | 13th · 13th on team | 128.8 | -1.7% | ★CR SR CSR |
| 2008-10-15 | Cottage Lake Park | 5000m | 20:45 | 3rd · 1st on team | 124.5 | +0.9% | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 20:27.9 | 14th · 1st on team | 121.9 | -2.6% | CSR |
| 2008-10-08 | Lower Woodland | 5000m | 20:39.6 | 8th · 1st on team | 123.0 | -0.6% | ★CR CSR |
| 2008-09-24 | Liberty HS | 4779m | 20:45 | 3rd · 1st on team | 123.4 | +6.4% | ★PR ★CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 28:42 | 11th · 1st on team | 124.4 | -2.3% | ★PR ★CR SR CSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 21:47 | 6th · 1st on team | 120.4 | +1.9% | CSR |
| 2008-09-11 | Lincoln Park | 5000m | 19:29 | 9th · 1st on team | 129.5 | -1.7% | CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:11 | 39th · 1st on team | 125.8 | -1.4% | CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 19:23 | 7th · 1st on team | 129.0 | -2.2% | PR ★CR SR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 19:48 | 14th · 2nd on team | 129.0 | -1.7% | CR R CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 19:56 | 12th · 1st on team | 128.1 | -0.6% | ★CR R CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 19:44 | 5th · 1st on team | 126.1 | -2.6% | ★CR CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 20:54 | 2nd · 1st on team | 123.4 | +1.9% | CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 19:43 | 10th · 2nd on team | 126.6 | -2.2% | PR CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 20:54 | 8th · 1st on team | 126.4 | +3.0% | ★CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 20:15 | 11th · 1st on team | 121.3 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 1mile | 5:32.07 | 3rd · 2nd on team | — | -0.4% | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:27.94 | 3rd · 1st on team | — | -0.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-12 | Bill Roe All-Comers Track & Field Series Meet #7 | 5000m | 18:28.88 | 1st · 1st on team | — | -0.4% | |
| 2023-06-28 | Bill Roe All-Comers Track & Field Series Meet #5 | 1mile | 5:26.91 | 3rd · 2nd on team | 107.0 | -0.4% | SR |
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 5000m | 17:59.93 | 3rd · 3rd on team | 111.1 | -0.4% | SR |
| 2022-08-03 | Bill Roe All-Comers Track & Field Series Meet #10 | 10-km | 37:10 | 1st · 1st on team | 115.1 | -0.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | Bill Roe All-Comers Track & Field Series Meet #4 | 3000m | 12:07.58 | 1st · 1st on team | — | -0.4% | SR |
| 2022-06-15 | Bill Roe All-Comers Track & Field Series Meet #4 | 800m | 2:41.2 | 1st · 1st on team | — | -0.4% | SR |
| 2022-06-15 | Bill Roe All-Comers Track & Field Series Meet #4 | 1500m | 4:58.29 | 1st · 1st on team | — | -0.4% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | Club Northwest All Comer Series Meet #3 | 1mile | 5:16.6 | 1st · 1st on team | — | -0.4% | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 17:40.48 | 49th · 1st on team | 115.2 | -1.0% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Women's 5000 Meters | 17:41.57 | 11th · 1st on team | 114.5 | — | |
| 2014-05-02 | Meet results → | Women's 5000 Meters | 18:10.07 | 3rd · 1st on team | 111.5 | — | |
| 2014-04-24 | Meet results → | Women's 10,000 Meters | 36:08.64 | 26th · 1st on team | 115.3 | — | ★PR SR RSR |
| 2014-04-12 | UNH Wildcat Invitational | 1500m | 4:58.36 | 13th · 1st on team | 109.4 | -0.2% | PR SR |
| 2014-04-05 | Corsair Track and Field Classic | 10-km | 42:29.8 | 5th · 1st on team | 98.6 | +0.2% | |
| 2014-03-28 | Raleigh Relays | 10-km | 36:36.38 | 25th · 1st on team | 112.1 | -1.0% | ★PR SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 3000m | 10:10.74 | 17th · 1st on team | 114.0 | -2.6% | ★PR SR |
| 2014-03-01 | NEICAAA Championships | 3000m | 10:10.74 | 17th · 1st on team | 114.0 | -2.6% | |
| 2014-02-22 | Meet results → | Women's 5000 Meters | 17:38.35 | 2nd · 1st on team | 114.9 | — | ★PR SR RSR |
| 2014-02-15 | Meet results → | Women's 3000 Meters | 10:21.54 | 1st · 1st on team | 112.9 | — | ★PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 5:19.99 | 105th · 1st on team | 108.4 | -2.2% | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 17:59.73 | 26th · 1st on team | 110.9 | -2.2% | PR SR RSR |
| 2014-01-19 | Meet results → | Women's 1 Mile Run | 5:31.89 | 4th · 1st on team | 106.1 | — | ★PR SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 5000m | 18:27.21 | 3rd · 1st on team | 108.9 | -1.8% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Women's 10,000 Meters | 39:19.16 | 9th · 1st on team | 106.0 | — | PR SR |
| 2013-05-03 | Meet results → | Women's 5000 Meters | 18:39.25 | 5th · 1st on team | 108.7 | — | |
| 2013-04-26 | Skyhawk Invitational | 3000m | 10:37.12 | 11th · 1st on team | 108.4 | -0.8% | SR |
| 2013-03-29 | Meet results → | Women 10000 M Section II | 38:44.61 | 10th · 1st on team | 109.2 | — | ★PR SR |
| 2013-03-23 | Meet results → | Women's 1500 Meters | 5:14.1 | 19th · 2nd on team | 103.0 | — | SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 18:22.97 | 23rd · 1st on team | 108.5 | -2.6% | SR |
| 2013-02-16 | Meet results → | Women's 5000 Meters | 18:27.2 | 5th · 1st on team | 109.9 | — | SR RSR |
| 2013-01-25 | Terrier Invitational | 3000m | 10:39.36 | 52nd · 1st on team | 108.2 | -2.6% | SR |
| 2013-01-20 | Meet results → | Women's 1 Mile Run Open | 5:38.25 | 10th · 1st on team | 103.8 | — | ★PR SR |
| 2012-12-07 | Meet results → | Women's 3000 Meters | 10:56.83 | 5th · 1st on team | 106.2 | — | SR |
| 2012-12-01 | Meet results → | Women's 5000 Meters | 18:53.37 | 6th · 1st on team | 108.4 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Northeast-10 Track and Field Championships | 10-km | 40:36.05 | 7th · 1st on team | 102.5 | -0.7% | PR SR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 5:06.83 | 18th · 1st on team | 105.2 | — | SR |
| 2012-04-14 | Skyhawk Invitational | 1500m | 5:10.85 | 15th · 2nd on team | 103.7 | -0.8% | SR |
| 2012-03-31 | Raleigh Relays | 5000m | 19:13 | 112th · 1st on team | 106.1 | -1.0% | |
| 2012-03-24 | Meet results → | Women's 1500 Meters | 5:12.16 | 20th · 3rd on team | 103.4 | — | SR |
| 2012-02-25 | NEICAAA Indoor Championships | 3000m | 10:29.17 | 21st · 1st on team | 108.4 | -2.2% | PR SR |
| 2012-02-18 | Meet results → | Women's 5000 Meters | 18:25.49 | 3rd · 1st on team | 111.1 | — | PR SR RSR |
| 2012-02-11 | Valentine Invitational | 3000m | 10:38.22 | 59th · 1st on team | 108.5 | -2.6% | |
| 2012-01-28 | Terrier Invitational | 3000m | 10:35.34 | 53rd · 1st on team | 109.0 | -2.6% | SR RSR |
| 2012-01-22 | GBTC Meet | 1mile | 5:35.4 | 9th · 1st on team | 103.5 | -1.6% | SR |
| 2011-12-10 | Reggie Poyau Invitational | 5000m | 19:07.74 | 2nd · 1st on team | 108.1 | -1.1% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Women's 5000 Meters | 18:56.38 | 6th · 1st on team | 108.5 | — | PR SR |
| 2011-04-29 | Meet results → | Women's 1500 Meters | 4:56.46 | 14th · 1st on team | 108.9 | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 18:23.85 | 77th · 1st on team | 110.8 | -1.3% | |
| 2011-04-09 | Meet results → | Women's 3000 Meters | 10:40.97 | 12th · 1st on team | 107.9 | — | PR SR |
| 2011-04-02 | Yellow Jacket Invitational | 1500m | 5:06.05 | 10th · 1st on team | 106.5 | +0.5% | PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 18:17.51 | 12th · 2nd on team | 111.1 | -1.0% | PR SR RSR |
| 2011-02-26 | New England Championships | 3000m | 10:30.08 | 16th · 1st on team | 109.8 | -2.6% | PR SR RSR |
| 2011-02-17 | Meet results → | Women's 3000 Meters | 10:41.65 | 5th · 2nd on team | 107.8 | — | PR SR |
| 2011-02-12 | Valentine Invitational | 1mile | 5:25.46 | 95th · 1st on team | 105.7 | -2.6% | |
| 2011-02-05 | Giegengack Invitational | 3000m | 10:36.68 | 16th · 1st on team | 108.8 | -2.4% | PR SR RSR |
| 2011-01-28 | Boston Indoor Games | 1mile | 5:25.09 | 37th · 2nd on team | 106.6 | -1.8% | PR SR |
| 2011-01-23 | Meet results → | Women 1 Mile Run | 5:31.13 | 18th · 1st on team | 105.5 | — | ★PR SR |
| 2010-12-11 | Harvard Open | 3000m | 10:49.24 | 6th · 1st on team | 107.6 | -1.6% | PR SR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 5000m | 18:52.76 | 11th · 1st on team | 108.4 | -1.8% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | 2B Tri-District Championship Meet | 3200m | 11:49.23 | 1st · 1st on team | 123.2 | -0.4% | |
| 2010-05-21 | 4A District 2 and 4 Championship Meet | 3200m | 11:49.23 | 5th · 1st on team | 123.3 | -0.4% | SR |
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 11:52.08 | 5th · 1st on team | 123.8 | -0.3% | SR |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 5:27.41 | 13th · 2nd on team | 124.7 | -0.3% | RSR |
| 2010-05-12 | Race results → | 1600m | 5:27.41 | 13th · 2nd on team | 123.9 | — | PR SR |
| 2010-05-06 | Inglemoor, Woodinville @ Bothell | 3200m | 11:56.4 | 1st · 1st on team | 122.3 | 0.0% | SR |
| 2010-05-01 | 34th Lake Washington Invitational | 3000m | 10:51.77 | 15th · 1st on team | 124.6 | -0.6% | PR SR RSR |
| 2010-04-15 | Inglemoor @ Lake Washington | 1600m | 5:30.8 | 1st · 1st on team | 123.0 | -0.6% | SR RSR |
| 2010-04-15 | Inglemoor @ Lake Washington | 3200m | 12:11.3 | 1st · 1st on team | 119.9 | -0.6% | |
| 2010-04-01 | Bellevue/Inglemoor/Interlake | 3200m | 12:05.6 | 1st · 1st on team | 120.3 | -1.2% | SR RSR |
| 2010-03-27 | Race results → | 1600m | 5:39.47 | 1st · 1st on team | 119.5 | — | |
| 2010-03-27 | Race results → | 800m | 2:38.87 | 4th · 3rd on team | 113.4 | — | |
| 2010-03-25 | Race results → | 1600m | 5:39.4 | 1st · 1st on team | 119.6 | — | SR RSR |
| 2010-03-25 | Race results → | 800m | 2:38.8 | 3rd · 2nd on team | 113.4 | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 3200m | 12:04.14 | 14th · 1st on team | 122.0 | -0.3% | |
| 2009-05-07 | Race results → | 3200m | 11:50.51 | 1st · 1st on team | 123.9 | — | SR RSR |
| 2009-04-25 | Bellevue Invitational | 3200m | 11:59.89 | 17th · 1st on team | 121.3 | -1.2% | SR |
| 2009-04-23 | Skyline Lake WA @ Inglemoor | 1600m | 5:37.23 | 1st · 1st on team | 121.1 | 0.0% | |
| 2009-04-16 | Race results → | 3200m | 12:21 | 2nd · 1st on team | 118.8 | — | |
| 2009-04-16 | Race results → | 1600m | 5:34.6 | 2nd · 2nd on team | 121.4 | — | SR RSR |
| 2009-04-02 | Inglemoor at Interlake | 1600m | 5:45.1 | 1st · 1st on team | 118.1 | -0.4% | SR |
| 2009-04-02 | Inglemoor at Interlake | 3200m | 12:18.9 | 1st · 1st on team | 119.7 | -0.4% | SR RSR |
| 2009-03-28 | Viking Invite | 3200m | 12:21.8 | 1st · 1st on team | 119.3 | 0.0% | SR RSR |
| 2009-03-26 | Inglemoor versus Juanita | 800m | 2:37.1 | 3rd · 2nd on team | 114.7 | -0.4% | ★PR SR RSR |
| 2009-03-26 | Inglemoor versus Juanita | 1600m | 5:47.7 | 3rd · 3rd on team | 116.8 | -0.4% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3200m | 11:43.2 | 6th · 1st on team | 125.8 | — | ★PR SR |
| 2008-05-07 | Race results → | 1600m | 5:34.2 | 11th · 3rd on team | 121.6 | — | |
| 2008-05-01 | Northshore District Meet @ Bothell | 3200m | 11:50.6 | 1st · 1st on team | 124.9 | 0.0% | |
| 2008-05-01 | Northshore District Meet @ Bothell | 1600m | 5:30 | 2nd · 2nd on team | 123.7 | 0.0% | |
| 2008-04-26 | Race results → | 3000m | 10:53.35 | 13th · 1st on team | 126.3 | — | PR SR RSR |
| 2008-04-24 | Eastlake@Inglemoor | 1600m | 5:38.37 | 2nd · 2nd on team | 121.5 | 0.0% | |
| 2008-04-19 | Bellevue Invite | 1600m | 5:30 | 6th · 1st on team | 122.4 | -1.2% | PR SR |
| 2008-04-19 | Bellevue Invite | 3200m | 11:49.8 | 3rd · 1st on team | 124.0 | -1.2% | |
| 2008-04-17 | Ballard, Inglemoor @ LW | 1600m | 5:37 | 1st · 1st on team | 120.2 | -0.6% | |
| 2008-04-02 | Northshore non-scoring meet | 1600m | 5:32.8 | 3rd · 1st on team | 122.7 | -0.1% | PR SR |
| 2008-04-02 | Northshore non-scoring meet | 3200m | 11:48.5 | 2nd · 1st on team | 125.7 | -0.1% | PR SR RSR |
| 2008-03-29 | Viking Invitational | 1600m | 5:35.8 | 2nd · 1st on team | 121.8 | 0.0% | PR SR |
| 2008-03-20 | Garfield, Ingelmoor @Juanita | 3200m | 11:55.9 | 1st · 1st on team | 124.5 | -0.4% | PR SR RSR |