Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 5000m | 25:55.8 | 106th · 4th on team | 100.2 | +5.2% | ★CR CSR |
| 2012-10-19 | District 8 Championships Bechtel Park | 5000m | 24:14.2 | 25th · 6th on team | 102.2 | +0.4% | ★CR CSR |
| 2012-10-17 | District 8 Championships 2012 Bechtel Park | 5000m | 24:14.2 | 25th · 6th on team | 102.3 | +0.4% | PR ★CR SR CSR |
| 2012-10-12 | U of Waterloo Race University of Waterloo | 5000m | 26:31.1 | 61st · 6th on team | 95.8 | +3.2% | ★CR CSR |
| 2012-10-12 | Laurel Creek XC Invitational 2012 Laurel Creek Conservation Area | 4000m | 19:37.6 | 50th · 4th on team | 99.7 | +1.0% | ★CR CSR |
| 2012-10-04 | WCIR - Waterloo County Invitational Race University of Waterloo | 5000m | 24:38.9 | 150th · 2nd on team | 103.2 | +3.2% | PR ★CR ★R SR CSR RSR |
| 2012-09-20 | Laurel Creek Run Laurel Creek Conservation Area | 4000m | 19:37.6 | 50th · 4th on team | 100.0 | +1.0% | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 4900m | 25:29 | 133rd · 4th on team | 97.6 | +2.6% | ★PR ★CR SR CSR |
| 2011-10-19 | District 8 Championships Bechtel Park | 5000m | 26:23.1 | 27th · 4th on team | 94.6 | +0.4% | CR CSR |
| 2011-10-06 | Waterloo District Invitational at Bechtel Park Bechtel Park | 5000m | 25:25 | 146th · 4th on team | 97.7 | +0.4% | PR ★CR SR CSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 4000m | 22:51.9 | 86th · 4th on team | 88.9 | +4.3% | ★CR SR CSR |
| 2011-09-16 | Preston Fun Run Preston HS | 3000m | 13:43.5 | 56th · 6th on team | 98.2 | -4.8% | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | District 8 Championships Bechtel Park | 4000m | 21:45.1 | 19th · 5th on team | 94.0 | +4.7% | ★CR CSR |
| 2010-10-15 | Laurel Creek Laurel Creek Conservation Area | 4000m | 20:53.9 | 36th · 5th on team | 94.9 | +1.0% | PR ★CR SR CSR |
| 2010-10-07 | Waterloo District Invitational Bechtel Park | 4100m | 22:19 | 5th · 5th on team | 92.2 | +2.0% | ★PR ★CR SR CSR |
| 2010-10-01 | Shades Mills Race Shade's Mill Conservation Area | 4000m | 21:04.7 | 31st · 3rd on team | 96.6 | +4.3% | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 17:22.3 | 41st · 5th on team | 89.7 | +7.5% | PR ★CR SR CSR |
| 2010-09-17 | Preston Fun Run Preston HS | 2000m | 9:39.8 | 41st · 3rd on team | 91.1 | -3.4% | ★PR ★CR R SR CSR RSR |