Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lower Woodland | 5000m | 21:34.9 | 38th · 1st on team | 115.8 | +0.017 | RSR |
| 2013-10-16 | Lower Woodland | 5000m | 22:39.1 | 35th · 3rd on team | 110.6 | +0.017 | |
| 2013-10-03 | Lower Woodland | 5000m | 21:32.1 | 17th · 1st on team | 115.5 | +0.017 | SR CSR RSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 22:43.2 | 44th · 1st on team | 111.4 | -0.000 | CSR |
| 2013-09-25 | Battle Point Park | 5000m | 22:11.6 | 13th · 1st on team | 112.6 | +0.012 | SR CSR RSR |
| 2013-09-19 | Lower Woodland | 5000m | 22:35.3 | 6th · 1st on team | 111.5 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 21:01.9 | 95th · 1st on team | 118.4 | +0.010 | CSR |
| 2012-10-25 | Lower Woodland | 5000m | 20:06.1 | 24th · 1st on team | 124.1 | +0.017 | SR CSR RSR |
| 2012-10-18 | Lower Woodland | 5000m | 20:32.8 | 9th · 1st on team | 121.9 | +0.017 | SR CSR RSR |
| 2012-10-04 | Lincoln Park | 5000m | 20:44 | 2nd · 1st on team | 119.0 | +0.006 | SR CSR |
| 2012-09-27 | Lower Woodland | 5000m | 21:21 | 1st · 1st on team | 118.4 | +0.017 | CSR |
| 2012-09-19 | Battle Point Park | 5000m | 21:04.7 | 6th · 1st on team | 119.1 | +0.012 | SR CSR RSR |
| 2012-09-13 | Lower Woodland | 5000m | 21:47 | 1st · 1st on team | 116.4 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:41.6 | 97th · 1st on team | 121.1 | +0.010 | ★CR CSR |
| 2011-10-27 | Lake Sammamish State Park | 5000m | 19:43.6 | 16th · 1st on team | 124.9 | -0.000 | ★PR ★CR SR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 19:56.5 | 8th · 1st on team | 125.8 | +0.017 | |
| 2011-10-13 | Lower Woodland | 5000m | 19:52.6 | 2nd · 1st on team | 126.9 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 19:47.3 | 6th · 1st on team | 123.9 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | Lincoln Park | 5000m | 20:12 | 1st · 1st on team | 121.7 | +0.006 | PR ★CR SR CSR |
| 2011-09-29 | Lower Woodland | 5000m | 21:05.7 | 2nd · 1st on team | 120.4 | +0.017 | CR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 20:32.4 | 26th · 1st on team | 121.8 | -0.000 | PR CR R SR CSR RSR |
| 2011-09-21 | Battle Point Park | 5000m | 20:50.9 | 3rd · 1st on team | 120.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2011-09-15 | Lower Woodland | 5000m | 21:20 | 1st · 1st on team | 117.4 | +0.017 | PR CR SR CSR |
| 2011-09-07 | Chief Sealth HS | 1609m | 6:04 | 1st · 1st on team | 118.7 | +0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 22:12.4 | 52nd · 1st on team | 113.9 | +0.017 | |
| 2010-10-21 | Lower Woodland | 5000m | 22:05.7 | 28th · 1st on team | 114.7 | +0.017 | PR CR R SR CSR RSR |
| 2010-10-18 | Lincoln Park | 1609m | 6:47 | 1st · 1st on team | 106.8 | +0.029 | PR ★CR SR CSR |
| 2010-10-14 | Lower Woodland | 5000m | 23:21 | 18th · 1st on team | 108.6 | +0.017 | CR CSR |
| 2010-10-07 | Lincoln Park | 5000m | 22:57 | 1st · 1st on team | 109.1 | +0.006 | PR CR SR CSR |
| 2010-09-30 | Lower Woodland | 5000m | 23:49.5 | 7th · 1st on team | 106.9 | +0.017 | CR CSR |
| 2010-09-22 | Battle Point Park | 5000m | 23:02 | 7th · 1st on team | 109.3 | +0.012 | PR CR R SR CSR RSR |
| 2010-09-15 | Lower Woodland | 5000m | 24:04 | 1st · 1st on team | 105.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 800m | 3:01.8 | 5th · 2nd on team | 101.5 | -0.030 | SR RSR |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 1600m | 6:17.3 | 3rd · 1st on team | 110.3 | -0.030 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Sealth, O'Dea, H Names, W. Seattle | 3200m | 13:51 | 8th · 1st on team | 106.8 | -0.032 | |
| 2013-05-02 | Sealth, O'Dea, H Names, W. Seattle | 1600m | 6:12 | 9th · 1st on team | 110.8 | -0.032 | SR |
| 2013-04-25 | N.hale O'Dea Holy Names Lakeside Ch Sealth | 3200m | 13:58.5 | 6th · 1st on team | 106.0 | -0.029 | |
| 2013-04-11 | RB,Franklin,Sealth | 1600m | 6:12.92 | 1st · 1st on team | 110.7 | -0.029 | SR RSR |
| 2013-04-11 | RB,Franklin,Sealth | 3200m | 13:12.29 | 1st · 1st on team | 111.6 | -0.029 | SR RSR |
| 2013-03-27 | Ingraham, W. Seattle, Ch. Sealth | 1600m | 6:13.4 | 2nd · 1st on team | 110.3 | -0.030 | SR RSR |
| 2013-03-27 | Ingraham, W. Seattle, Ch. Sealth | 3200m | 14:07.4 | 4th · 1st on team | 104.2 | -0.030 | SR |
| 2013-03-21 | Bainbridge, Ch. Sealth, W. Seattle | 800m | 2:53.02 | 2nd · 1st on team | 105.9 | -0.026 | SR RSR |
| 2013-03-21 | Bainbridge, Ch. Sealth, W. Seattle | 1600m | 6:15.47 | 2nd · 1st on team | 109.9 | -0.026 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-26 | Chief Sealth/Lakeside/Eastside Catholic | 3200m | 13:00 | 1st · 1st on team | 113.7 | -0.032 | |
| 2012-04-12 | Ingraham, C. Sealth, W. Seattle | 1600m | 5:55.4 | 1st · 1st on team | 115.8 | -0.030 | SR |
| 2012-04-12 | Ingraham, C. Sealth, W. Seattle | 3200m | 12:58.9 | 1st · 1st on team | 113.5 | -0.030 | SR |
| 2012-04-04 | Rainier Beach/Bishop Blanchet/Chief Sealth/Franklin | 1600m | 5:56.74 | 4th · 1st on team | 115.4 | -0.029 | SR |
| 2012-04-04 | Rainier Beach/Bishop Blanchet/Chief Sealth/Franklin | 800m | 2:46.51 | 3rd · 1st on team | 109.8 | -0.029 | |
| 2012-03-29 | Nathan Hale / Lakeside / Franklin / Chief Sealth | 1600m | 5:57.2 | 3rd · 1st on team | 116.4 | -0.029 | SR RSR |
| 2012-03-29 | Nathan Hale / Lakeside / Franklin / Chief Sealth | 3200m | 13:22.4 | 1st · 1st on team | 111.7 | -0.029 | |
| 2012-03-22 | S. Prep vs W. Seattle vs Sealth vs R. Beach | 3200m | 13:20.12 | 2nd · 1st on team | 110.3 | -0.029 | SR RSR |
| 2012-03-22 | S. Prep vs W. Seattle vs Sealth vs R. Beach | 800m | 2:43.5 | 2nd · 1st on team | 111.6 | -0.029 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Metro Championships - Day #2 | 3200m | 12:32.44 | 10th · 1st on team | 117.6 | -0.032 | |
| 2011-05-13 | Metro Championships - Day #2 | 1600m | 5:48.8 | 14th · 1st on team | 118.2 | -0.032 | |
| 2011-05-11 | Metro Championships - Day #1 | 3200m | 12:32.44 | 10th · 1st on team | 116.6 | -0.032 | PR SR |
| 2011-05-05 | Nathan Hale / Franklin / O'Dea / Holy Names / Sealth | 3200m | 13:04.1 | 1st · 1st on team | 112.9 | -0.029 | PR SR |
| 2011-05-05 | Nathan Hale / Franklin / O'Dea / Holy Names / Sealth | 1600m | 5:47.1 | 4th · 1st on team | 119.0 | -0.029 | ★PR R SR RSR |
| 2011-04-28 | Chief Sealth, Lakeside, Eastside Catholic, Holy Names | 3200m | 13:09.2 | 4th · 1st on team | 112.5 | -0.032 | PR SR |
| 2011-04-28 | Chief Sealth, Lakeside, Eastside Catholic, Holy Names | 1600m | 5:50.2 | 5th · 1st on team | 118.0 | -0.032 | PR SR |
| 2011-04-14 | Bainbridge vs Sealth vs West Seattle | 800m | 2:43.6 | 1st · 1st on team | 113.1 | -0.026 | |
| 2011-04-14 | Bainbridge vs Sealth vs West Seattle | 1600m | 5:51.7 | 1st · 1st on team | 118.6 | -0.026 | PR R SR RSR |
| 2011-04-07 | C. Sealth, R. Beach, Franklin | 1600m | 5:53.12 | 1st · 1st on team | 116.8 | -0.029 | PR R SR RSR |
| 2011-04-07 | C. Sealth, R. Beach, Franklin | 800m | 2:41.6 | 1st · 1st on team | 113.3 | -0.029 | ★PR SR |
| 2011-03-24 | S. Prep, W. Seattle, C. Sealth, R. Beach | 800m | 2:42.44 | 4th · 1st on team | 112.0 | -0.029 | PR SR |
| 2011-03-24 | S. Prep, W. Seattle, C. Sealth, R. Beach | 3200m | 13:44.3 | 3rd · 1st on team | 107.0 | -0.029 | PR SR |
| 2011-03-19 | Seattle Academy Relays | 1600m | 6:01.7 | 8th · 1st on team | 113.8 | -0.028 | PR SR RSR |