Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Saint Martin's University | 5000m | 28:04.7 | 41st · 5th on team | 88.5 | -0.005 | CSR |
| 2008-10-23 | Lake Sylvia | 5000m | 29:53 | 22nd · 3rd on team | 84.2 | +0.006 | ★CR CSR |
| 2008-10-16 | Rainier HS | 5000m | 28:09.4 | 52nd · 3rd on team | 91.1 | +0.025 | CSR |
| 2008-10-09 | Olympic Natural Resources Center | 5000m | 28:14 | 10th · 3rd on team | 95.6 | +0.075 | ★CR CSR RSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 27:45 | 39th · 4th on team | 92.2 | +0.013 | SR CSR RSR |
| 2008-10-02 | Rainier HS | 5000m | 29:37.1 | 7th · 5th on team | 86.7 | +0.025 | CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 29:13 | 31st · 5th on team | 90.0 | +0.050 | ★CR CSR RSR |
| 2008-09-25 | Onalaska Middle School | 5000m | 28:44 | 45th · 5th on team | 86.3 | -0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 28:47 | 136th · 5th on team | 88.3 | +0.010 | CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 27:00.6 | 36th · 5th on team | 92.4 | -0.005 | ★CR SR CSR |
| 2007-10-18 | Tenino City Park | 4345m | 23:34 | 5th · 5th on team | 92.3 | -0.005 | ★PR ★CR SR CSR |
| 2007-10-11 | Cascade Peaks | 5000m | 27:39 | 33rd · 4th on team | 89.1 | -0.017 | ★CR CSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 28:59 | 36th · 5th on team | 86.8 | +0.013 | CSR |
| 2007-10-04 | Rainier HS | 5000m | 27:38.9 | 25th · 5th on team | 92.8 | +0.025 | ★CR SR CSR RSR |
| 2007-09-25 | Ft. Steilacoom Park | 5000m | 28:31 | 28th · 5th on team | 87.8 | +0.004 | ★CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 27:48.8 | 96th · 5th on team | 90.0 | -0.001 | ★CR SR CSR RSR |
| 2007-09-13 | Castle Rock High School | 5000m | 29:00 | 33rd · 4th on team | 88.2 | +0.017 | ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 16:16 | 38th · 5th on team | 81.1 | +0.008 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 28:42 | 130th · 5th on team | 89.7 | +0.010 | ★CR CSR |
| 2006-10-28 | Saint Martin's University | 5000m | 28:49.5 | 30th · 5th on team | 86.7 | -0.005 | CR CSR |
| 2006-10-19 | Tenino City Park | 4828m | 26:59 | 5th · 5th on team | 90.7 | +0.005 | ★PR ★CR SR CSR |
| 2006-10-12 | Millersylvania State Park | 5000m | 26:37 | 17th · 5th on team | 96.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-05 | Onalaska Middle School | 5000m | 28:52 | 6th · 3rd on team | 86.8 | -0.008 | CR R CSR RSR |
| 2006-09-21 | Cascade Peaks | 5000m | 28:41 | 5th · 5th on team | 86.4 | -0.017 | PR CR R SR CSR RSR |
| 2006-09-14 | Wahkiakum School District | 4828m | 29:22 | 6th · 5th on team | 81.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 23:16 | 38th · 1st on team | 80.7 | +0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Watson Asphalt & Paving Twilight Meet | 1600m | 7:54.73 | 7th · 4th on team | 86.8 | -0.025 | ★PR SR RSR |
| 2007-04-12 | Rainier League Meet | 3200m | 17:50 | 4th · 2nd on team | 84.0 | -0.025 | ★PR SR RSR |