Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 25:12.9 | 111th · 6th on team | 102.2 | +0.044 | CSR |
| 2013-10-17 | Bechtel Park | 5000m | 23:35.1 | 39th · 5th on team | 103.2 | -0.004 | SR CSR RSR |
| 2013-10-10 | University of Waterloo | 5000m | 25:53.9 | 131st · 4th on team | 97.7 | +0.025 | CSR |
| 2013-10-03 | Bechtel Park | 5000m | 24:11.2 | 48th · 4th on team | 101.0 | -0.004 | SR CSR RSR |
| 2013-09-13 | Preston HS | 3000m | 13:27.2 | 51st · 3rd on team | 99.5 | -0.056 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 23:40.9 | 48th · 2nd on team | 109.0 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 21:33.2 | 18th · 2nd on team | 114.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | University of Waterloo | 5000m | 23:32 | 15th · 3rd on team | 107.2 | +0.025 | |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 18:24 | 29th · 4th on team | 105.6 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 22:19.7 | 62nd · 4th on team | 113.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 18:29.8 | 22nd · 4th on team | 108.2 | +0.035 | ★CR R CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 18:24 | 29th · 4th on team | 105.9 | +0.002 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 20:06 | 94th · 5th on team | 96.2 | -0.008 | ★CR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 20:37.1 | 30th · 4th on team | 98.3 | +0.039 | |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:27.6 | 25th · 3rd on team | 95.6 | +0.002 | CR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 20:22 | 82nd · 3rd on team | 99.2 | +0.039 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 19:42.9 | 37th · 6th on team | 102.3 | +0.035 | PR CR R SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 13:15.7 | 44th · 9th on team | 100.9 | -0.056 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 14:42 | 22nd · 5th on team | 98.7 | +0.020 | PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 17:17 | 28th · 3rd on team | 84.5 | +0.020 | CR CSR |
| 2010-09-24 | University of Waterloo | 3000m | 17:17 | 27th · 3rd on team | 89.8 | +0.068 | PR ★CR SR CSR |
| 2010-09-17 | Preston HS | 2000m | 8:48.6 | 25th · 3rd on team | 99.2 | -0.042 | ★PR ★CR R SR CSR RSR |