Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | SEIKO Golden Grand Prix | 400m | 44.69 | 1st · 1st on team | — | -0.031 | SR |
| 2025-09-13 | 2025 World Athletics Championships | 400mh | 48.15 | 16th · 4th on team | — | -0.034 | SR |
| 2025-09-13 | 2025 World Athletics Championships | 400mh | 46.52 | 1st · 1st on team | — | -0.034 | SR |
| 2025-09-13 | 2025 World Athletics Championships | 400mh | 47.95 | 12th · 3rd on team | — | -0.034 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 400mh | 46.89 | 1st · 1st on team | — | -0.039 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 400mh | 47.45 | 2nd · 2nd on team | — | -0.039 | |
| 2025-07-05 | 2025 Eugene Diamond League (Pre Classic) | 400mh | 46.71 | 2nd · 1st on team | — | -0.039 | |
| 2025-06-20 | 2025 Paris Diamond League | 400mh | 46.93 | 1st · 1st on team | — | -0.068 | |
| 2025-06-15 | 2025 Stockholm Diamond League (Bauhaus-galan) | 400mh | 46.54 | 1st · 1st on team | — | -0.050 | |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 400mh | 46.46 | 1st · 1st on team | — | -0.046 | SR |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 400mh | 48.82 | 36th · 6th on team | — | -0.046 | |
| 2024-08-11 | Games of the XXXIII Summer Olympiad | 400mh | 47.85 | 9th · 2nd on team | — | -0.046 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-12 | 2024 Monaco DL | 400mh | 46.67 | 1st · 1st on team | — | +0.064 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 46.46 | 1st · 1st on team | — | -0.039 | SR |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 49.56 | 16th · 3rd on team | — | -0.039 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 47.97 | 5th · 2nd on team | — | -0.039 | |
| 2024-05-18 | USATF LA Grand Prix | 400mh | 46.64 | 1st · 1st on team | — | -0.042 | SR |
| 2024-04-20 | 64th Mt. SAC Relays | 400m | 44.42 | 1st · 1st on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 46.42 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 49.05 | 8th · 4th on team | — | -0.039 | |
| 2023-07-09 | Toyota USATF Outdoor Championships | 400mh | 48.26 | 3rd · 2nd on team | — | -0.039 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 400mh | 46.89 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-07-24 | World Athletics Outdoor Championships | 400mh | 49.06 | 21st · 8th on team | — | -0.039 | |
| 2022-07-24 | World Athletics Outdoor Championships | 400mh | 48.44 | 14th · 6th on team | — | -0.039 | |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 47.93 | 4th · 3rd on team | — | -0.039 | SR |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 48.41 | 9th · 5th on team | — | -0.039 | |
| 2022-06-26 | USATF Outdoor Championships | 400mh | 47.04 | 1st · 1st on team | — | -0.039 | SR |
| 2021-08-20 | 2021 Prefontaine Classic | 200m | 20.16 | 5th · 4th on team | — | -0.039 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | BAUHAUS-galan | 400m | 45.13 | 2nd · 2nd on team | — | -0.050 | |
| 2019-04-20 | 61st Annual Mt. SAC Relays (College/Elite Day 3) | 400m | 44.31 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-08 | Race results → | 400mh | 47.02 | 1st · 1st on team | — | — | PR SR |
| 2018-06-06 | Meet results → | Men's 400 Hurdles Finals | 47.02 | 1st · 1st on team | — | — | ★PR SR |
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400mh | 49.66 | 3rd · 1st on team | — | -0.039 | |
| 2018-05-24 | Meet results → | Men's 400 Hurdles Semifinals | 47.98 | 1st · 1st on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 400 Hurdles Preliminaries | 50.12 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 400mh | 49.8 | 2nd · 2nd on team | — | -0.045 | SR |
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 400mh | 48.46 | 1st · 1st on team | — | -0.045 | SR |
| 2018-04-29 | USC vs. UCLA Dual Meet | 400mh | 49.84 | 1st · 1st on team | — | -0.042 | SR |
| 2018-04-21 | 60th Annual Mt. SAC Relays (College/Elite Day 3) | 400m | 44.74 | 2nd · 2nd on team | — | -0.049 | PR SR |
| 2018-04-19 | Meet results → | Men 400m Dash INV C/O | 44.74 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-03-10 | NCAA DI Indoor Champs (Day 2) | 200m | 20.34 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2018-03-09 | NCAA DI Indoor Champs (Day 1) | 200m | 20.56 | 4th · 1st on team | — | -0.049 | PR SR |
| 2018-02-24 | MPSF Indoor Track & Field Championships | 400m | 45.94 | 1st · 1st on team | — | -0.046 | SR |
| 2018-02-16 | Meet results → | Men's 200 Meters | 20.55 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-10 | Clemson Tiger Paw | 200m | 20.97 | 4th · 1st on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 400mh | 48.33 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2017-06-07 | Meet results → | Men's 400 Hurdles Finals | 48.33 | 2nd · 1st on team | — | — | PR SR |
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400mh | 48.99 | 4th · 1st on team | — | -0.039 | PR SR |
| 2017-05-25 | Meet results → | Men's 400 Hurdles Semifinals | 48.91 | 2nd · 1st on team | — | — | PR SR |
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 400mh | 51.83 | 18th · 1st on team | — | -0.037 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 400mh | 49.52 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-05-14 | Pac-12 Outdoor Championships | 400mh | 52.43 | 9th · 2nd on team | — | -0.039 | |
| 2017-04-30 | USC vs. UCLA Dual Meet (Day 2) | 400m | 45.72 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2017-04-30 | USC vs. UCLA Dual Meet (Day 2) | 400mh | 54.58 | 1st · 1st on team | — | -0.036 | |
| 2017-04-15 | Jim Bush Collegiate Invitational | 400mh | 50.12 | 1st · 1st on team | — | -0.042 | SR |
| 2017-04-01 | UCLA Legends (Day 2) | 200m | 20.64 | 1st · 1st on team | — | -0.042 | PR SR |
| 2017-03-25 | Arizona State Pac-12 vs Big 10 Invitational | 400m | 46.17 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-03-25 | Arizona State Pac-12 vs Big 10 Invitational | 400mh | 50.4 | 1st · 1st on team | — | -0.037 | SR |
| 2017-03-04 | Long Beach State vs UCLA | 100m | 10.4 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 400m | 47.06 | 6th · 2nd on team | — | -0.046 | SR |
| 2017-02-24 | 2017 MPSF Indoor T&F Championships (Day 1) | 200m | 21.09 | 3rd · 1st on team | — | -0.046 | |
| 2017-02-10 | Don Kirby Collegiate Invitational (Day 1) | 200m | 20.76 | 1st · 1st on team | — | -0.024 | PR SR |
| 2017-02-04 | Texas A&M Charlie Thomas Invitational | 400m | 47.11 | 3rd · 1st on team | — | -0.049 | SR |
| 2017-02-04 | Texas A&M Charlie Thomas Invitational | 200m | 21.03 | 1st · 1st on team | — | -0.049 | PR SR |
| 2017-01-28 | Columbia East-West Challenge | 60m | 6.81 | 8th · 4th on team | — | -0.050 | PR SR |
| 2017-01-28 | Columbia East-West Challenge | 200m | 21.04 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2017-01-28 | Columbia East-West Challenge | 60m | 6.72 | 3rd · 1st on team | — | -0.050 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 400mh | 49.84 | 6th · 1st on team | — | -0.039 | PR SR |
| 2016-05-26 | Meet results → | Men's 400 Hurdles | 50.88 | 4th · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Meet results → | Men's 400 Hurdles Preliminaries | 52.21 | 8th · 1st on team | — | — | PR SR |
| 2016-03-22 | Jim Bush Collegiate Invitational | 200m | 21.29 | 2nd · 2nd on team | — | -0.042 | |
| 2016-02-26 | Meet results → | Men's 400 Meters | 47.57 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Frank Sevigne Husker Invitational | 400m | 47.91 | 8th · 1st on team | — | -0.044 | SR |
| 2016-01-30 | Razorback Invitational | 200m | 21.17 | 3rd · 1st on team | — | -0.049 | SR |
| 2016-01-16 | Lumberjack Team Challenge | 200m | 21.28 | 1st · 1st on team | — | +0.004 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400mh | 49.97 | 1st · 1st on team | — | -0.046 | PR SR |
| 2015-05-17 | Wetschester Championshps | 100m | 10.66 | 1st · 1st on team | — | -0.052 | PR SR |
| 2015-05-17 | Wetschester Championshps | 400mh | 50.45 | 1st · 1st on team | — | -0.052 | PR SR |
| 2015-05-17 | Wetschester Championshps | 100m | 10.78 | 2nd · 2nd on team | — | -0.052 | |
| 2015-04-28 | Section 1 League Championships | 400m | 48.64 | 1st · 1st on team | — | -0.063 | |
| 2015-04-28 | Section 1 League Championships | 100m | 10.7 | 1st · 1st on team | — | -0.063 | PR SR |
| 2015-04-28 | Section 1 League Championships | 100m | 11.15 | 2nd · 2nd on team | — | -0.063 | |
| 2015-04-28 | Section 1 League Championships | 400mh | 58.24 | 1st · 1st on team | — | -0.063 | SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 200m | 21.26 | 1st · 1st on team | — | -0.046 | |
| 2015-04-11 | Arcadia Invitational (Day 2) | 400m | 46.37 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2015-03-13 | New Balance Indoor National Championship | 200m | 21.09 | 4th · 1st on team | — | -0.050 | PR SR |
| 2015-03-13 | New Balance Indoor National Championship | 200m | 21.23 | 5th · 2nd on team | — | -0.050 | |
| 2015-03-13 | New Balance Indoor National Championship | 400m | 46.61 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2015-03-13 | New Balance Indoor National Championship | 400m | 46.59 | 1st · 1st on team | — | -0.050 | PR SR |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 300m | 33.29 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 300m | 33.63 | 2nd · 2nd on team | — | -0.038 | |
| 2015-03-03 | Eastern States Indoor Championships | 200m | 21.42 | 3rd · 2nd on team | — | -0.050 | PR SR |
| 2015-03-03 | Eastern States Indoor Championships | 200m | 21.37 | 1st · 1st on team | — | -0.050 | PR SR |
| 2015-02-01 | Westchester County Championships | 55m | 6.53 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2015-02-01 | Westchester County Championships | 55m | 6.59 | 2nd · 2nd on team | — | -0.050 | |
| 2015-01-30 | Meet results → | Boys 300m Dash Junior | 33.17 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-24 | New Balance Games | 300m | 33.4 | 1st · 1st on team | — | -0.050 | PR SR |
| 2015-01-10 | Hispanic Games | 400m | 47.76 | 1st · 1st on team | — | -0.050 | SR |
| 2015-01-07 | Rockland Coaches Invitational | 600m | 1:25.1 | 2nd · 1st on team | — | -0.050 | SR |
| 2014-12-27 | 6th Annual Rhode Island Classic | 300m | 34.83 | 1st · 1st on team | — | -0.039 | |
| 2014-12-20 | Bishop Loughlin Games | 300m | 33.81 | 1st · 1st on team | — | -0.050 | PR SR |
| 2014-12-20 | Bishop Loughlin Games | 300m | 34.23 | 2nd · 2nd on team | — | -0.050 | |
| 2014-12-06 | Section 1 Kick Off 1 | 300m | 35.9 | 1st · 1st on team | — | -0.050 | SR |
| 2014-12-06 | Section 1 Kick Off 1 | 600m | 1:25.56 | 1st · 1st on team | — | -0.050 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 400mh | 51.86 | 1st · 1st on team | — | -0.043 | PR SR |
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 400mh | 52.12 | 1st · 1st on team | — | -0.043 | |
| 2014-05-30 | Section 1 State Qualifier Meet | 400mh | 55.04 | 1st · 1st on team | — | -0.053 | |
| 2014-05-10 | Glenn Loucks Memorial Games | 400mh | 52.42 | 1st · 1st on team | — | -0.053 | PR SR |
| 2014-05-10 | Glenn Loucks Memorial Games | 400m | 47.17 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 300mh | 37.61 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 200m | 21.89 | 5th · 1st on team | — | -0.046 | PR SR |
| 2014-04-04 | USATF US Area Youth Olympic Selection Trials | 400mh | 53.32 | 1st · 1st on team | — | -0.041 | PR SR |
| 2014-03-08 | Armory Collegiate Invitational | 300m | 34.11 | 3rd · 1st on team | — | -0.050 | |
| 2014-02-24 | Eastern States Indoor Championships | 400m | 47.31 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2014-02-09 | Section 1 Class AA Championships | 600m | 1:22.42 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2014-02-07 | Meet results → | Men's 300 Meters | 34.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-01-24 | New Balance Games | 300m | 34.04 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2014-01-08 | Rockland Coaches Invitational | 600m | 1:28.8 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2014-01-04 | Hispanic Games | 400m | 49.97 | 10th · 1st on team | — | -0.050 | PR SR |
| 2013-12-28 | Rhode Island Classic | 300m | 35.91 | 1st · 1st on team | — | -0.039 | |
| 2013-12-21 | Bishop Loughlin Games | 300m | 34.68 | 7th · 2nd on team | — | -0.050 | PR SR |
| 2013-12-21 | Bishop Loughlin Games | 300m | 34.43 | 4th · 1st on team | — | -0.050 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-08 | National Scholastic Indoor National Championships | 200m | 22.39 | 34th · 1st on team | — | -0.050 | PR SR |
| 2013-03-02 | NY State T & F Championships | 300m | 35.69 | 13th · 1st on team | — | -0.038 | |
| 2013-03-02 | NY State T & F Championships | 300m | 36.09 | 17th · 2nd on team | — | -0.038 | |
| 2013-02-10 | Section 1 Class AA & A Championship | 300m | 35.39 | 1st · 1st on team | — | -0.050 | PR SR |
| 2013-01-05 | Hispanic Games | 55mh | 8.39 | 39th · 1st on team | — | — | ★PR SR |
| 2012-12-09 | Section 1 Kickoff Meet | 300m | 37.07 | 3rd · 1st on team | — | -0.050 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-29 | Westchester County Championships | 55mh | 8.84 | 9th · 3rd on team | — | -0.050 | PR SR |
| 2012-01-29 | Westchester County Championships | 300m | 37.64 | 10th · 5th on team | — | -0.050 | PR SR |
| 2012-01-29 | Westchester County Championships | 55mh | 8.74 | 7th · 2nd on team | — | -0.050 | PR SR |
| 2012-01-04 | Section 1 Dendy Invitational | 200m | 25.04 | 11th · 6th on team | — | -0.028 | PR SR |
| 2012-01-04 | Section 1 Dendy Invitational | 55mh | 8.94 | 2nd · 1st on team | — | -0.028 | PR SR |