Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Haggin Oaks Golf Course | 10000m | 30:41 | 53rd · 4th on team | — | +0.041 | ★PR ★CR SR CSR |
| 2018-10-26 | Stanford University Golf Course | 8000m | 24:34.7 | 49th · 7th on team | — | -0.000 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Course | 8000m | 24:52.5 | 73rd · 3rd on team | — | +0.026 | ★CR CSR |
| 2018-09-28 | Thomas Zimmer Cross Country Course | 8000m | 24:24.6 | 91st · 4th on team | — | +0.026 | ★CR SR CSR |
| 2018-08-31 | Colfax Golf Club | 6000m | 17:37.9 | 2nd · 2nd on team | — | +0.006 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | E.P. "Tom" Sawyer Park | 10000m | 32:14.1 | 232nd · 6th on team | — | +0.055 | ★CR CSR |
| 2017-11-10 | Jefferon Park Golf Course | 10000m | 31:07.5 | 74th · 5th on team | — | +0.051 | ★CR SR CSR |
| 2017-10-27 | Springfield Country Club | 8000m | 25:03.2 | 56th · 7th on team | — | +0.009 | ★CR CSR |
| 2017-10-13 | Thomas Zimmer Cross Country Course | 8000m | 25:01.7 | 147th · 5th on team | — | +0.026 | CR SR CSR |
| 2017-09-29 | Notre Dame | 8047m | 25:04.8 | 91st · 5th on team | — | +0.014 | SR CSR |
| 2017-09-02 | Colfax Golf Club | 6000m | 17:56.5 | 4th · 4th on team | — | +0.006 | SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:57.4 | 220th · 6th on team | 115.4 | +0.076 | ★CR CSR |
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 30:58.6 | 65th · 6th on team | 116.6 | +0.041 | PR CR SR CSR |
| 2016-10-28 | Randolph North Golf Course | 8000m | 25:24.3 | 40th · 6th on team | 116.4 | +0.049 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:35.1 | 158th · 6th on team | 113.9 | +0.026 | ★CR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:46.3 | 82nd · 5th on team | 115.0 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-17 | Seattle, Wash. | 8000m | 24:22.8 | 10th · 7th on team | 114.8 | +0.003 | ★PR ★CR SR CSR |
| 2016-09-01 | Colfax Golf Club | 6000m | 17:48.5 | 3rd · 3rd on team | 117.9 | +0.006 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Colfax Golf Club | 8000m | 25:29.5 | 72nd · 8th on team | 111.2 | +0.000 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 25:21.3 | 254th · 7th on team | 111.2 | +0.004 | ★CR CSR |
| 2015-10-02 | Jefferson Park Golf Course | 8000m | 25:12.7 | 92nd · 7th on team | 111.8 | +0.015 | ★CR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 25:04.2 | 17th · 7th on team | 110.7 | -0.013 | PR ★CR SR CSR RSR |
| 2015-09-01 | Colfax Golf Club | 6000m | 19:04.5 | 31st · 9th on team | 110.3 | +0.006 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 17:03.5 | 13th · 1st on team | 125.0 | +0.029 | |
| 2014-11-01 | Eagle Island State Park | 5000m | 16:08.7 | 1st · 1st on team | 131.2 | +0.029 | |
| 2014-10-09 | Scenic 6 Park | 5000m | 15:45 | 1st · 1st on team | 134.2 | +0.016 | ★CR CSR RSR |
| 2014-09-27 | Eagle Island State Park | 5000m | 15:38.6 | 9th · 1st on team | 133.0 | +0.029 | ★CR SR CSR |
| 2014-09-20 | Plantes Ferry | 5000m | 16:51.3 | 4th · 1st on team | 127.0 | +0.032 | ★CR CSR |
| 2014-09-11 | Pinehurst Golf Course | 5000m | 15:58 | 1st · 1st on team | 128.6 | -0.004 | ★CR SR CSR |
| 2014-08-28 | Troy HS | 4667m | 14:48 | 1st · 1st on team | 133.7 | +0.022 | ★PR ★CR SR CSR RSR |
| 2014-08-18 | Moscow Track | 1600m | 4:24 | 1st · 1st on team | 131.6 | -0.002 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Freeman Park | 5000m | 21:31.2 | 111th · 6th on team | — | +0.071 | ★CR CSR |
| 2013-10-18 | Moscow Track | 1600m | 4:50 | 1st · 1st on team | 118.5 | -0.002 | PR CR SR CSR |
| 2013-10-12 | Travers Park | 5000m | 16:24 | 6th · 1st on team | 125.5 | +0.003 | ★CR SR CSR RSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 16:37.5 | 22nd · 1st on team | 124.0 | +0.046 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Hells Gate State Park | 5000m | 16:38.6 | 1st · 1st on team | 128.3 | +0.036 | |
| 2012-10-05 | Hells Gate State Park | 5000m | 16:02.8 | 1st · 1st on team | 131.7 | +0.036 | ★CR CSR |
| 2012-09-29 | Phillips Farm | 5000m | 16:20.7 | 1st · 1st on team | 135.4 | +0.075 | ★CR CSR RSR |
| 2012-09-22 | Connell HS | 5000m | 16:11.2 | 1st · 1st on team | 131.0 | +0.027 | ★CR CSR |
| 2012-09-08 | Silverwood Theme Park | 5000m | 15:38.2 | 2nd · 1st on team | 132.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2012-08-30 | Troy HS | 5000m | 16:28 | 1st · 1st on team | 131.0 | +0.041 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | John A. Finch Arboretum | 5000m | 17:28 | 1st · 1st on team | 125.2 | +0.061 | ★CR CSR |
| 2011-10-04 | St.George's | 5000m | 17:09 | 1st · 1st on team | 125.4 | +0.056 | ★CR CSR |
| 2011-09-29 | Phillips Farm | 5000m | 17:16.4 | 3rd · 1st on team | 128.4 | +0.075 | CR CSR |
| 2011-09-23 | Hells Gate State Park | 5000m | 16:51.4 | 1st · 1st on team | 128.8 | +0.036 | CR CSR |
| 2011-09-20 | Colfax Golf Club | 5000m | 16:54 | 1st · 1st on team | 120.7 | -0.016 | ★CR CSR |
| 2011-09-17 | Farragut State Park | 5000m | 17:28.6 | 2nd · 1st on team | 122.1 | +0.039 | ★CR CSR |
| 2011-09-10 | Silverwood Theme Park | 5000m | 16:40.5 | 19th · 1st on team | 124.8 | -0.003 | CR CSR |
| 2011-09-01 | Troy HS | 5000m | 16:18 | 2nd · 1st on team | 131.8 | +0.041 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-14 | Troy HS | 1850m | 8:24 | 2nd · 2nd on team | 103.2 | — | ★PR ★CR SR CSR |
| 2010-10-08 | Hells Gate State Park | 2414m | 9:22.6 | 3rd · 2nd on team | 133.2 | +0.133 | ★CR SR CSR RSR |
| 2010-10-05 | St.George's | 2000m | 9:35 | 4th · 3rd on team | 97.8 | — | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Spaulding Park | 2414m | 8:53.4 | 2nd · 1st on team | 134.2 | +0.064 | ★CR CSR |
| 2009-10-10 | Riley Creek | 1770m | 9:29 | 1st · 1st on team | 87.5 | — | ★PR ★CR SR CSR |
| 2009-10-03 | Phillips Farm | 2414m | 8:41.6 | 3rd · 1st on team | 134.3 | +0.051 | ★CR CSR |
| 2009-09-25 | Hells Gate State Park | 1609m | 7:55.3 | 3rd · 1st on team | 97.2 | — | ★PR ★CR SR CSR |
| 2009-09-22 | St.George's | 2414m | 9:07 | 1st · 1st on team | 140.2 | +0.147 | ★CR CSR |
| 2009-09-19 | Farragut State Park | 2414m | 8:26.7 | 2nd · 1st on team | 140.3 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Chief Timothy Island | 2414m | 9:38 | 1st · 1st on team | 120.9 | +0.031 | ★CR CSR |
| 2009-09-10 | Pinehurst Golf Course | 2414m | 9:23 | 1st · 1st on team | 123.2 | +0.008 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Dover Bay | 2000m | 10:12 | 1st · 1st on team | 92.8 | — | PR ★CR SR CSR |
| 2008-09-27 | Phillips Farm | 1609m | 8:24.7 | 1st · 1st on team | 90.5 | — | PR ★CR SR CSR |
| 2008-09-20 | Farragut State Park | 2414m | 9:00.3 | 1st · 1st on team | 131.6 | +0.048 | PR CR SR CSR |
| 2008-09-16 | St.George's | 2414m | 9:52 | 1st · 1st on team | 131.7 | +0.147 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 Sound Running Sunset Tour | 1500m | 3:36.56 | 8th · 2nd on team | — | -0.040 | |
| 2024-07-13 | Ed Murphey | 1500m | 3:36.39 | 9th · 8th on team | 122.5 | -0.028 | ★PR SR RSR |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 1500m | 3:39.18 | 58th · 9th on team | 119.1 | -0.035 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 3:36.65 | 10th · 2nd on team | 121.7 | -0.033 | SR RSR |
| 2024-06-01 | Music City Track Carnival | 1500m | 3:37.98 | 1st · 1st on team | 119.8 | -0.043 | SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 3:56.88 | 10th · 1st on team | 118.3 | -0.043 | ★PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 3:41.54 | 3rd · 1st on team | 117.6 | -0.043 | |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 3:58.45 | 10th · 1st on team | 118.3 | -0.043 | SR |
| 2024-05-18 | USATF LA Grand Prix | 1500m | 3:38.21 | 11th · 8th on team | 119.9 | -0.039 | SR |
| 2024-05-11 | Sound Running Track Fest | 1500m | 3:39.45 | 8th · 1st on team | 119.3 | -0.040 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:40.16 | 19th · 2nd on team | 117.9 | -0.048 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 14:12.59 | 15th · 3rd on team | 113.7 | -0.047 | SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 1500m | 3:42.44 | 8th · 1st on team | 117.6 | -0.041 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 7:48.42 | 9th · 1st on team | 121.6 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Meet results → | Men's 800 Meters | 1:49.4 | 8th · 1st on team | 117.3 | — | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:36.49 | 5th · 1st on team | 119.8 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 1500m | 3:41.29 | 18th · 3rd on team | 120.8 | -0.035 | RSR |
| 2022-06-26 | USATF Outdoor Championships | 1500m | 3:46.6 | 43rd · 7th on team | 117.9 | -0.035 | |
| 2022-06-05 | Music City Track Carnival | 800m | 1:47.81 | 2nd · 1st on team | 118.6 | -0.043 | ★PR SR |
| 2022-06-02 | HOKA Festival of Miles | 1500m | 3:41.19 | 2nd · 1st on team | 118.6 | -0.043 | SR |
| 2022-06-02 | HOKA Festival of Miles | 1mile | 3:55.95 | 1st · 1st on team | 120.4 | -0.043 | ★PR SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 13:37.49 | 21st · 1st on team | 120.2 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | USA Olympic Track & Field Team Trials | 1500m | 3:44.6 | 12th · 1st on team | 120.1 | -0.035 | |
| 2021-06-27 | USA Olympic Track & Field Team Trials | 1500m | 3:45.86 | 13th · 2nd on team | 119.5 | -0.035 | |
| 2021-06-11 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 1500m | 3:40.5 | 8th · 1st on team | 120.5 | -0.035 | |
| 2021-06-09 | Meet results → | Men's 1500 Meters Finals | 3:40.5 | 23rd · 2nd on team | 120.8 | — | ★PR SR |
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 1500m | 3:39.12 | 10th · 1st on team | 121.2 | -0.035 | |
| 2021-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:38.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:44.93 | 6th · 1st on team | 122.4 | -0.006 | |
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 1500m | 3:41.94 | 7th · 3rd on team | 120.1 | -0.034 | |
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 1500m | 3:40.62 | 2nd · 1st on team | 120.8 | -0.034 | |
| 2021-04-30 | West Coast Relays (College) | 1500m | 3:37.73 | 4th · 1st on team | 122.6 | -0.034 | PR SR RSR |
| 2021-04-24 | Oregon Relays | 5000m | 13:47.94 | 12th · 2nd on team | 120.1 | -0.035 | PR SR |
| 2021-04-21 | UW vs WSU Dual | 800m | 1:49.21 | 2nd · 1st on team | 118.3 | -0.038 | PR SR |
| 2021-04-03 | Hayward Premiere | 800m | 1:51.03 | 7th · 1st on team | 116.8 | -0.035 | PR SR RSR |
| 2021-04-03 | Hayward Premiere | 1500m | 3:41.63 | 7th · 2nd on team | 120.2 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF Outdoor Championships | 1500m | 3:45.96 | 25th · 1st on team | — | -0.043 | |
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:47.59 | 27th · 1st on team | — | -0.032 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 14:46.1 | 23rd · 2nd on team | — | -0.030 | PR SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:51.4 | 18th · 2nd on team | — | -0.030 | |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:46.55 | 5th · 1st on team | — | -0.030 | |
| 2019-05-02 | Meet results → | Men 1500m Run Section 3 | 3:46.95 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 3:44.36 | 24th · 1st on team | — | -0.048 | PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 3:50.37 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 5000m Run Section 2 | 13:55.89 | 5th · 1st on team | — | — | ★PR SR |
| 2019-03-08 | NCAA DI Indoor Championships (Day 1) | 1mile | 4:12.07 | 16th · 1st on team | — | -0.040 | |
| 2019-02-23 | MPSF Indoor Track & Field Championships | 1mile | 3:58.79 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2019-02-16 | Washington Indoor Last Chance College Elite | 1mile | 4:02.43 | 1st · 1st on team | — | -0.046 | PR SR |
| 2019-01-26 | Washington Indoor Invitational | 1mile | 4:02.85 | 12th · 1st on team | — | -0.046 | PR SR |
| 2019-01-12 | Washington Indoor Preview | 3000m | 8:14.13 | 20th · 1st on team | — | -0.046 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 1500m | 3:50.95 | 27th · 2nd on team | — | -0.047 | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:53.46 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:53.54 | 6th · 4th on team | — | — | PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 3:50.3 | 114th · 5th on team | — | -0.048 | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 3:54.74 | 11th · 3rd on team | — | — | PR SR |
| 2018-03-31 | Stanford Invitational (Day 2) | 800m | 1:53.97 | 35th · 3rd on team | — | -0.047 | SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 1500m | 3:47.85 | 2nd · 2nd on team | — | -0.047 | SR |
| 2018-02-24 | MPSF Indoor Track & Field Championships | 1mile | 4:12.48 | 21st · 1st on team | — | -0.046 | |
| 2018-02-10 | Husky Indoor Classic | 1mile | 4:06.01 | 32nd · 2nd on team | — | -0.046 | PR SR |
| 2018-01-27 | UW Invite | 1600m | 4:08.8 | 20th · 2nd on team | — | -0.046 | SR |
| 2018-01-13 | UW Indoor Preview | 3000m | 8:23.43 | 18th · 1st on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 1500m | 3:48.55 | 58th · 1st on team | 115.4 | -0.041 | |
| 2017-05-14 | Pac-12 Outdoor Championships | 1500m | 3:51.46 | 17th · 1st on team | 114.8 | -0.035 | |
| 2017-04-29 | Cougar Invitational | 800m | 1:51.23 | 3rd · 3rd on team | 116.7 | -0.023 | PR SR RSR |
| 2017-04-23 | UW vs WSU Dual | 1500m | 3:51.33 | 2nd · 1st on team | 115.4 | -0.038 | |
| 2017-04-23 | UW vs WSU Dual | 800m | 1:58.1 | 4th · 3rd on team | 109.2 | -0.038 | |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 1500m | 3:47.44 | 7th · 2nd on team | 115.8 | -0.044 | PR SR RSR |
| 2017-04-01 | Stanford Invitational | 1500m | 3:48.6 | 22nd · 1st on team | 115.1 | -0.047 | PR SR |
| 2017-03-18 | Trojan Invitational | 800m | 1:52.73 | 2nd · 1st on team | 114.1 | -0.034 | SR |
| 2017-02-25 | 2017 MPSF Indoor T&F Championships (Day 2) | 1mile | 4:06.31 | 11th · 1st on team | 115.2 | -0.046 | SR RSR |
| 2017-02-11 | Husky Classic | 1mile | 4:06.63 | 37th · 1st on team | 115.0 | -0.046 | SR RSR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 1mile | 4:07.06 | 16th · 1st on team | 114.8 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-26 | Meet results → | Men's Mile | 4:09.88 | 17th · 1st on team | 114.9 | — | ★PR SR RSR |
| 2016-02-26 | Meet results → | Men's 800 Meters | 1:54.16 | 23rd · 2nd on team | 112.0 | — | PR SR |
| 2016-02-12 | Husky Classic | 1mile | 4:07.46 | 30th · 1st on team | 114.6 | -0.046 | SR RSR |
| 2016-01-30 | UW Invitational (Day 2) | 800m | 1:53.42 | 12th · 1st on team | 111.3 | -0.046 | SR RSR |
| 2016-01-16 | UW Preview | 800m | 1:55.98 | 11th · 2nd on team | 108.9 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | Brooks PR Invitational | 1mile | 4:07.97 | 1st · 1st on team | 138.4 | -0.036 | |
| 2015-06-20 | Brooks PR Invitational | 1600m | 4:06.53 | 1st · 1st on team | 138.3 | -0.036 | PR SR |
| 2015-06-13 | Portland Track Festival | 1mile | 4:06.21 | 1st · 1st on team | 139.5 | -0.041 | PR SR RSR |
| 2015-05-16 | 1A State Championships | 400m | 50.58 | 1st · 1st on team | — | -0.024 | |
| 2015-05-16 | 1A State Championships | 1600m | 4:24.39 | 1st · 1st on team | 131.3 | -0.024 | |
| 2015-05-16 | 1A State Championships | 3200m | 9:25.02 | 1st · 1st on team | 132.2 | -0.024 | |
| 2015-05-16 | 1A State Championships | 400m | 51.51 | 3rd · 2nd on team | — | -0.024 | |
| 2015-05-16 | 1A State Championships | 800m | 1:55.64 | 1st · 1st on team | 133.1 | -0.024 | |
| 2015-05-15 | 1A State Championships | 400m | 50.58 | 1st · 1st on team | — | -0.024 | PR SR |
| 2015-05-15 | 1A State Championships | 1600m | 4:24.39 | 1st · 1st on team | 130.3 | -0.024 | |
| 2015-05-15 | 1A State Championships | 3200m | 9:25.02 | 1st · 1st on team | 131.2 | -0.024 | |
| 2015-05-15 | 1A State Championships | 400m | 51.51 | 3rd · 2nd on team | — | -0.024 | |
| 2015-05-15 | 1A State Championships | 800m | 1:55.64 | 1st · 1st on team | 132.1 | -0.024 | |
| 2015-05-08 | 1A/2A District I-II Championships | 1600m | 4:25.06 | 1st · 1st on team | 131.1 | -0.017 | |
| 2015-05-08 | 1A/2A District I-II Championships | 800m | 2:00.93 | 1st · 1st on team | 127.2 | -0.017 | |
| 2015-05-08 | 1A/2A District I-II Championships | 400m | 50.86 | 1st · 1st on team | — | -0.017 | PR SR |
| 2015-05-08 | 1A/2A District I-II Championships | 400m | 52.32 | 4th · 2nd on team | — | -0.017 | |
| 2015-05-08 | 1A/2A District I-II Championships | 3200m | 9:38.3 | 1st · 1st on team | 129.9 | -0.017 | |
| 2015-05-02 | Shoreline Invitational (Boys) | 1600m | 4:11.69 | 1st · 1st on team | 136.0 | -0.033 | PR SR |
| 2015-04-30 | Meet of Champions | 800m | 1:51.38 | 1st · 1st on team | 137.0 | -0.024 | PR SR RSR |
| 2015-04-25 | YMCA Invitational | 1600m | 4:11.92 | 2nd · 1st on team | 136.7 | -0.026 | RSR |
| 2015-04-25 | YMCA Invitational | 800m | 1:53.76 | 2nd · 1st on team | 134.1 | -0.026 | PR SR |
| 2015-04-24 | YMCA Invitational | 1600m | 4:11.92 | 2nd · 1st on team | 136.6 | -0.026 | PR SR RSR |
| 2015-04-21 | Whitepine League Championships | 200m | 24.48 | 6th · 1st on team | — | -0.015 | ★PR SR |
| 2015-04-21 | Whitepine League Championships | 400m | 51.94 | 1st · 1st on team | — | -0.015 | |
| 2015-04-21 | Whitepine League Championships | 800m | 2:00.76 | 1st · 1st on team | 127.6 | -0.015 | |
| 2015-04-18 | 30th King's Invitational | 1600m | 4:14.3 | 1st · 1st on team | 134.5 | -0.035 | PR SR |
| 2015-04-18 | 30th King's Invitational | 800m | 1:54.64 | 1st · 1st on team | 131.6 | -0.035 | SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 9:02.06 | 4th · 1st on team | 135.1 | -0.044 | ★PR SR RSR |
| 2015-03-28 | Lumberjack Invitational | 3200m | 9:40.34 | 1st · 1st on team | 131.3 | -0.008 | SR |
| 2015-03-28 | Lumberjack Invitational | 800m | 1:58.79 | 1st · 1st on team | 131.1 | -0.008 | SR |
| 2015-03-21 | Central Idaho Invitational | 400m | 51.04 | 1st · 1st on team | — | -0.017 | PR SR |
| 2015-03-21 | Central Idaho Invitational | 1600m | 4:26.6 | 1st · 1st on team | 130.9 | -0.017 | SR |
| 2015-02-15 | UW Open | 1mile | 4:14.28 | 1st · 1st on team | 133.1 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-15 | Portland Track Festival - Day 2 | 1mile | 4:14.69 | 2nd · 1st on team | 133.9 | -0.041 | PR SR |
| 2014-06-07 | Border Duel | 800m | 1:54.1 | 5th · 1st on team | 131.7 | -0.041 | PR SR |
| 2014-05-16 | IHSAA 1A State Championship | 1600m | 4:24.25 | 1st · 1st on team | 130.8 | -0.024 | |
| 2014-05-16 | IHSAA 1A State Championship | 800m | 1:57.46 | 1st · 1st on team | 129.9 | -0.024 | |
| 2014-05-16 | IHSAA 1A State Championship | 3200m | 9:29.87 | 1st · 1st on team | 131.5 | -0.024 | |
| 2014-05-09 | 1A & 2A District I/II Regionals | 3200m | 9:33.63 | 1st · 1st on team | 132.3 | -0.009 | |
| 2014-05-09 | 1A & 2A District I/II Regionals | 1600m | 4:29.53 | 1st · 1st on team | 130.2 | -0.009 | |
| 2014-05-09 | 1A & 2A District I/II Regionals | 800m | 1:56.85 | 1st · 1st on team | 132.8 | -0.009 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 3200m | 9:09.93 | 7th · 1st on team | 134.3 | -0.033 | PR SR RSR |
| 2014-04-28 | Whitepine Championships | 1600m | 4:34.2 | 1st · 1st on team | 126.7 | -0.017 | |
| 2014-04-28 | Whitepine Championships | 800m | 1:56.2 | 1st · 1st on team | 132.2 | -0.017 | PR SR |
| 2014-04-26 | King's Invitational | 800m | 1:57.86 | 1st · 1st on team | 127.9 | -0.035 | |
| 2014-04-26 | King's Invitational | 1600m | 4:19.82 | 1st · 1st on team | 131.3 | -0.035 | PR SR |
| 2014-04-19 | Pasco Invitational | 800m | 1:56.86 | 3rd · 1st on team | 128.7 | -0.034 | PR SR |
| 2014-04-19 | Pasco Invitational | 1mile | 4:15.71 | 4th · 1st on team | 134.0 | -0.034 | PR SR RSR |
| 2014-04-11 | Arcadia Invitational Day 1 | 3200m | 9:20.1 | 16th · 1st on team | 130.9 | -0.044 | PR SR RSR |
| 2014-04-04 | Boise Relays | 1600m | 4:24.67 | 1st · 1st on team | 129.6 | -0.027 | SR RSR |
| 2014-03-27 | Clarkston, Logos at Pullman | 1600m | 4:30.26 | 1st · 1st on team | 129.6 | -0.011 | SR RSR |
| 2014-03-27 | Clarkston, Logos at Pullman | 400m | 53.71 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2014-03-22 | Lewiston Invitational | 800m | 1:58.9 | 2nd · 1st on team | 127.8 | -0.024 | PR SR RSR |
| 2014-03-22 | Lewiston Invitational | 1600m | 4:30.76 | 1st · 1st on team | 126.9 | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | 1A State Championships | 800m | 2:06.44 | 4th · 2nd on team | 119.9 | -0.024 | |
| 2013-05-17 | 1A State Championships | 3200m | 10:00.61 | 1st · 1st on team | 123.2 | -0.024 | |
| 2013-05-17 | 1A State Championships | 1600m | 4:34.32 | 2nd · 1st on team | 124.9 | -0.024 | |
| 2013-05-10 | 1A-2A Regional Championships | 1600m | 4:50.44 | 1st · 1st on team | 119.3 | -0.015 | |
| 2013-05-10 | 1A-2A Regional Championships | 800m | 2:09.32 | 3rd · 2nd on team | 118.5 | -0.015 | |
| 2013-05-10 | 1A-2A Regional Championships | 3200m | 9:54.51 | 1st · 1st on team | 126.0 | -0.015 | |
| 2013-05-02 | Meet of Champions | 3200m | 9:39.98 | 1st · 1st on team | 128.4 | -0.024 | |
| 2013-04-20 | King's Invitational | 1600m | 4:23.04 | 1st · 1st on team | 128.6 | -0.035 | PR SR |
| 2013-04-13 | Pasco Invitational | 3200m | 9:27.96 | 5th · 1st on team | 130.1 | -0.034 | PR SR RSR |
| 2013-04-09 | Border War-Washington 2B/1B vs Idaho 1A | 1600m | 4:26.7 | 1st · 1st on team | 129.1 | -0.017 | RSR |
| 2013-03-26 | Lapwai | 800m | 2:02.6 | 1st · 1st on team | 124.0 | -0.017 | PR SR |
| 2013-03-26 | Lapwai | 1600m | 4:26.4 | 1st · 1st on team | 129.0 | -0.017 | PR SR RSR |
| 2013-03-23 | Kamiah Invitational | 1600m | 4:37.34 | 1st · 1st on team | 124.6 | -0.015 | SR RSR |
| 2013-03-23 | Kamiah Invitational | 3200m | 9:40.5 | 1st · 1st on team | 128.7 | -0.015 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | JV Meet of Champions | 200m | 25.94 | 8th · 2nd on team | — | -0.017 | PR SR |
| 2012-05-04 | JV Meet of Champions | 400m | 55.14 | 1st · 1st on team | — | -0.017 | PR SR |
| 2012-05-03 | Meet of Champions | 1600m | 4:32.99 | 2nd · 1st on team | 125.2 | -0.024 | |
| 2012-04-28 | Latah County 1A Schools Meet | 3200m | 9:48.5 | 1st · 1st on team | 127.0 | -0.015 | PR SR RSR |
| 2012-04-28 | Latah County 1A Schools Meet | 1600m | 4:49.2 | 1st · 1st on team | 119.3 | -0.015 | |
| 2012-04-28 | Latah County 1A Schools Meet | 800m | 2:07.1 | 2nd · 2nd on team | 120.3 | -0.015 | |
| 2012-04-21 | King's Invitational | 800m | 2:04.56 | 10th · 1st on team | 119.7 | -0.035 | PR SR |
| 2012-04-21 | King's Invitational | 1600m | 4:32.96 | 4th · 1st on team | 123.4 | -0.035 | PR SR |
| 2012-04-13 | Moscow Twilight | 3200m | 10:01.1 | 1st · 1st on team | 124.3 | -0.015 | PR SR RSR |
| 2012-04-13 | Moscow Twilight | 1600m | 4:33.1 | 1st · 1st on team | 125.9 | -0.015 | PR SR RSR |
| 2012-04-07 | Kootenai Invitational | 1600m | 4:45.6 | 1st · 1st on team | 121.2 | -0.009 | |
| 2012-04-07 | Kootenai Invitational | 800m | 2:07.6 | 1st · 1st on team | 120.3 | -0.009 | PR SR |
| 2012-03-27 | Lapwai | 3200m | 10:11.5 | 1st · 1st on team | 122.0 | -0.017 | PR SR RSR |
| 2012-03-27 | Lapwai | 1600m | 4:45.5 | 1st · 1st on team | 120.8 | -0.017 | PR SR |
| 2012-03-23 | Kamiah Invitational | 800m | 2:10 | 4th · 1st on team | 117.9 | -0.015 | |
| 2012-03-23 | Kamiah Invitational | 3200m | 10:19 | 1st · 1st on team | 121.0 | -0.015 | PR SR RSR |
| 2012-03-17 | Lewiston Invitational | 800m | 2:08.69 | 5th · 1st on team | 117.7 | -0.024 | PR SR RSR |
| 2012-03-17 | Lewiston Invitational | 1600m | 4:46.79 | 3rd · 1st on team | 119.2 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-17 | Bi-State Championships | 800m | 2:25.41 | 7th · 2nd on team | 125.1 | -0.023 | PR SR RSR |
| 2011-05-12 | Pullman, Moscow, Logos | 800m | 2:28 | 3rd · 2nd on team | 124.6 | -0.013 | PR SR RSR |