Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 36:31 | 221st · 4th on team | 84.8 | -0.2% | ★PR ★CR SR CSR RSR |
| 2012-10-19 | Bechtel Park | 7000m | 37:56.7 | 55th · 7th on team | 80.1 | -2.1% | |
| 2012-10-17 | Bechtel Park | 7000m | 37:56.7 | 54th · 6th on team | 80.0 | -2.1% | CR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 6000m | 31:35.3 | 140th · 5th on team | 80.0 | -2.6% | |
| 2012-10-04 | University of Waterloo | 7000m | 36:43.1 | 326th · 6th on team | 82.7 | -1.7% | PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 6000m | 31:35.3 | 140th · 5th on team | 80.1 | -2.6% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 5500m | 26:18 | 128th · 2nd on team | 85.1 | -5.1% | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 6000m | 31:00.2 | 19th · 3rd on team | 83.8 | -0.3% | ★CR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 6000m | 28:17.6 | 64th · 2nd on team | 89.7 | -2.6% | ★PR ★CR SR CSR RSR |
| 2011-09-29 | University of Waterloo | 5000m | 25:43.3 | 59th · 1st on team | 82.7 | +1.2% | ★CR SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 13:40.6 | 78th · 5th on team | 81.9 | -6.7% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 23:32.5 | 16th · 4th on team | 88.7 | -1.6% | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 5000m | 22:23.2 | 49th · 2nd on team | 91.0 | -4.4% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 20:05.8 | 54th · 4th on team | 87.2 | +3.6% | ★PR ★CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 3000m | 12:59.9 | 49th · 5th on team | 87.2 | -6.7% | ★PR ★CR R SR CSR RSR |