Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Bechtel Park | 7000m | 28:05.5 | 34th · 7th on team | 106.0 | -0.010 | SR CSR RSR |
| 2013-10-10 | University of Waterloo | 7000m | 31:11.1 | 177th · 13th on team | 96.9 | -0.006 | SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 23:31.5 | 45th · 7th on team | 101.2 | -0.059 | SR CSR RSR |
| 2013-09-13 | Preston HS | 5000m | 20:44.6 | 48th · 7th on team | 98.6 | -0.008 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 30:06.1 | 114th · 7th on team | 101.7 | +0.010 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 7000m | 26:16.5 | 13th · 4th on team | 114.1 | -0.010 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 6000m | 23:34.1 | 34th · 3rd on team | 105.8 | -0.016 | |
| 2012-10-12 | University of Waterloo | 7000m | 29:04 | 33rd · 1st on team | 103.2 | -0.006 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 6000m | 21:25.9 | 20th · 4th on team | 111.5 | -0.059 | ★PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 6000m | 23:34.1 | 34th · 3rd on team | 106.0 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 5500m | 19:53 | 11th · 2nd on team | 111.2 | -0.042 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 6000m | 23:28.3 | 12th · 5th on team | 108.7 | +0.005 | ★CR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 6000m | 21:32.5 | 7th · 2nd on team | 116.2 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 5000m | 20:07.2 | 8th · 1st on team | 104.4 | +0.025 | ★CR CSR RSR |
| 2011-09-22 | Shade's Mill Conservation Area | 5000m | 19:01.3 | 7th · 1st on team | 103.5 | -0.049 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 5000m | 18:49.6 | 6th · 2nd on team | 109.7 | -0.004 | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 6000m | 22:14.5 | 18th · 2nd on team | 113.1 | -0.016 | PR CR R SR CSR RSR |
| 2010-10-01 | Shade's Mill Conservation Area | 5000m | 18:02.4 | 10th · 1st on team | 109.2 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 17:57.2 | 27th · 3rd on team | 96.4 | +0.049 | ★PR ★CR SR CSR |
| 2010-09-17 | Preston HS | 3000m | 11:17.1 | 12th · 1st on team | 99.4 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | lj | 4.17m | — | — | -0.008 | |
| 2011-05-11 | West Central Championships | 800m | 2:26.06 | 14th · 3rd on team | 105.4 | -0.008 | ★PR SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 5:44.01 | 30th · 7th on team | 93.7 | -0.008 | ★PR SR |