Racecast

Louis Senia-Grant

North Farmington (MI) · 12 · MI D1OAKLAND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.3 2014 TF season
Best race 106.5 XC
Races 26
Seasons 5 2010 — 2014

RankedNation #67567·MI #3591·MI D1 #1987·Team #4 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 9 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 101.5

North Farmington (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Hess Hathaway Park - OFFICIAL 5000m 19:51.2 77th · 3rd on team 106.1 0.0% ★CR CSR
2013-10-18 Oakland University 5000m 20:37.6 45th · 5th on team 102.6 +0.3% ★CR CSR
2013-10-11 Willow Metropark OFFICIAL 5000m 19:38.5 133rd · 3rd on team 105.9 -2.3% ★PR ★CR SR CSR
2013-10-05 Kensington Metropark OFFICIAL 5000m 22:17 245th · 5th on team 96.7 +1.6% ★CR CSR
2013-09-24 Bloomer Park 5000m 19:43.7 44th · 3rd on team 106.5 -0.9% PR ★CR ★R SR CSR RSR
2013-09-17 Royal Oak High School 5000m 20:37.6 47th · 4th on team 100.4 -1.2% ★CR SR CSR RSR
2013-09-13 Forest Akers East Golf Course 5000m 21:31 264th · 5th on team 96.6 -0.3% ★CR CSR
2013-09-05 Huron Meadows Metropark OFFICIAL 5000m 21:03.2 106th · 4th on team 97.5 -2.5% ★CR SR CSR RSR

2012 XC 99.1

North Farmington (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 Willow Metropark OFFICIAL 5000m 20:01.5 137th · 4th on team 102.5 -2.3% PR CR R SR CSR RSR
2012-09-22 Linden MS/HS OFFICIAL 5000m 21:22.4 119th · 7th on team 98.6 +0.2% ★CR CSR
2012-09-11 Oakland CC - Orchard Ridge Campus 5000m 20:56.9 45th · 7th on team 100.3 -1.1% PR ★CR R SR CSR RSR
2012-09-06 Huron Meadows Metropark OFFICIAL 5000m 21:40.3 109th · 8th on team 94.8 -2.5% CR SR CSR RSR

2011 XC 93.3

North Farmington (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Oakland University 5000m 21:27.9 25th · 6th on team 99.1 +0.3% CR R CSR RSR
2011-10-14 Willow Metropark OFFICIAL 5000m 21:19.8 142nd · 11th on team 97.8 -2.3% PR CR R SR CSR RSR
2011-10-08 Kensington Metropark OFFICIAL 5000m 24:51.4 199th · 3rd on team 87.9 +1.6% CR CSR
2011-09-27 Bloomer Park 5000m 22:55.2 37th · 4th on team 92.7 -0.9% CR CSR
2011-09-24 Linden MS/HS OFFICIAL 5000m 22:27.4 77th · 4th on team 94.7 +0.2% CR CSR
2011-09-16 Forest Akers East Golf Course 5000m 21:46 231st · 9th on team 95.5 -0.3% PR CR R SR CSR RSR
2011-09-13 Oakland CC - Orchard Ridge Campus 5000m 23:13.7 22nd · 3rd on team 90.9 -1.1% PR CR R SR CSR RSR
2011-09-08 Huron Meadows Metropark OFFICIAL 5000m 23:15.3 177th · 12th on team 87.7 -2.5% PR CR R SR CSR RSR

2010 XC 79.1

North Farmington (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Oxford Golf Course 5000m 24:46 75th · 10th on team 85.2 -0.6% PR ★CR R SR CSR RSR
2010-09-28 Bloomer Park 5000m 25:13 63rd · 12th on team 83.6 -0.9% PR CR R SR CSR RSR
2010-09-25 Linden MS/HS OFFICIAL 5000m 25:37.2 128th · 10th on team 82.2 +0.2% PR CR R SR CSR RSR
2010-09-18 Willow Metropark OFFICIAL 5000m 28:20.3 124th · 5th on team 73.3 -2.3% PR CR R SR CSR RSR
2010-09-14 Oakland CC - Orchard Ridge Campus 5000m 29:18.3 64th · 12th on team 71.5 -1.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 103.4

North Farmington (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 OAA White Championships 1600m 5:27.92 13th · 2nd on team 103.4 -0.8% ★PR SR RSR