Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 31:06.6 | 156th · 1st on team | 99.0 | -0.2% | ★CR SR CSR RSR |
| 2013-10-18 | Bechtel Park | 7000m | 31:48.7 | 29th · 2nd on team | 95.4 | -2.1% | CSR |
| 2013-10-10 | University of Waterloo | 7000m | 31:37.2 | 184th · 1st on team | 96.7 | -1.7% | ★CR SR CSR RSR |
| 2013-10-03 | Bechtel Park | 7000m | 34:34.7 | 122nd · 2nd on team | 87.3 | -2.1% | SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 6000m | 28:18.7 | 80th · 2nd on team | 89.4 | -2.6% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 33:03.4 | 178th · 5th on team | 93.7 | -0.2% | CR CSR |
| 2012-10-19 | Bechtel Park | 7000m | 30:43.5 | 35th · 2nd on team | 98.9 | -2.1% | RSR |
| 2012-10-17 | Bechtel Park | 7000m | 30:43.5 | 34th · 2nd on team | 98.8 | -2.1% | PR CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 6000m | 27:25.8 | 91st · 6th on team | 92.1 | -2.6% | |
| 2012-10-12 | University of Waterloo | 7000m | 32:48.7 | 97th · 7th on team | 92.5 | -1.7% | |
| 2012-10-04 | University of Waterloo | 7000m | 32:03 | 225th · 3rd on team | 94.8 | -1.7% | PR CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 6000m | 27:25.8 | 91st · 6th on team | 92.3 | -2.6% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 5500m | 22:41 | 73rd · 1st on team | 98.7 | -5.1% | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 6000m | 25:44.9 | 9th · 1st on team | 100.9 | -0.3% | ★CR ★R CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 6000m | 25:30 | 43rd · 1st on team | 99.5 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 5000m | 23:10.3 | 40th · 1st on team | 91.7 | +1.2% | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 5000m | 21:54.7 | 37th · 1st on team | 91.0 | -5.8% | ★PR ★CR SR CSR |
| 2011-09-16 | Preston HS | 5000m | 22:08.1 | 87th · 2nd on team | 94.0 | -1.8% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 22:37.9 | 12th · 1st on team | 92.2 | -1.6% | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 4000m | 19:52.6 | 50th · 1st on team | 88.2 | +3.6% | ★PR ★CR R SR CSR RSR |