Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 23:04 | 154th · 6th on team | 104.6 | -0.009 | CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 23:03.1 | 154th · 6th on team | — | — | ★CR CSR |
| 2013-10-23 | Cold Spring Park | 5000m | 22:14 | 20th · 11th on team | 109.4 | -0.008 | ★CR SR CSR RSR |
| 2013-10-09 | Wompatuck State Park | 4506m | 21:38 | 28th · 14th on team | 100.8 | -0.015 | SR CSR |
| 2013-09-25 | Walpole High School | 4136m | 19:51 | 32nd · 14th on team | 102.3 | +0.002 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Norwood HS XC | 5000m | 21:59 | 3rd · 2nd on team | 109.6 | -0.018 | ★PR ★CR SR CSR |
| 2012-10-23 | Larz Anderson Park | 2623m | 11:27 | 1st · 1st on team | 113.8 | +0.070 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-16 | Cold Spring Park | 5000m | 22:15 | 12th · 12th on team | 110.9 | -0.008 | PR CR R SR CSR RSR |
| 2012-10-10 | Cold Spring Park | 5000m | 27:07 | 26th · 26th on team | — | -0.008 | |
| 2012-09-20 | Norwood HS XC | 5000m | 23:23 | 15th · 13th on team | 103.6 | -0.018 | CR SR CSR |
| 2012-09-12 | Cold Spring Park | 5000m | 23:28 | 20th · 13th on team | 105.9 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 22:30.1 | 19th · 2nd on team | 109.3 | -0.009 | ★CR R CSR RSR |
| 2011-10-26 | Cold Spring Park | 5000m | 22:28 | 22nd · 11th on team | 108.8 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-18 | Framingham High School | 4667m | 20:55 | 5th · 5th on team | 107.6 | -0.013 | ★PR ★CR SR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 22:38 | 17th · 6th on team | 108.0 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-05 | Cold Spring Park | 5000m | 23:06 | 17th · 10th on team | 107.5 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 23:37 | 38th · 4th on team | 103.8 | -0.009 | PR CR SR CSR |
| 2011-09-20 | Houghton's Pond | 4683m | 22:06 | 14th · 6th on team | 107.0 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2011-09-13 | Wompatuck State Park | 4506m | 21:10 | 26th · 11th on team | 103.7 | -0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Wrentham Development Center | 3000m | 13:33.4 | 26th · 2nd on team | 106.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | Elm Bank Park | 4023m | 19:08 | 9th · 9th on team | 104.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Noble and Greenough School | 5000m | 24:33 | 10th · 10th on team | 101.4 | -0.000 | PR ★CR R SR CSR RSR |