Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 5000m | 23:55.1 | 30th · 3rd on team | 105.1 | +0.025 | SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 25:54.4 | 364th · 2nd on team | 98.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 19:42.4 | 49th · 3rd on team | 98.2 | +0.002 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 22:32.8 | 27th · 1st on team | 114.5 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 21:29.3 | 16th · 3rd on team | 114.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 18:56.5 | 41st · 4th on team | 102.6 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 22:40 | 79th · 3rd on team | 111.4 | +0.025 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 17:48.6 | 7th · 2nd on team | 112.3 | +0.035 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 18:56.5 | 41st · 4th on team | 102.9 | +0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 17:51 | 26th · 1st on team | 108.4 | -0.008 | ★CR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 17:39.7 | 3rd · 1st on team | 114.6 | +0.039 | |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 18:10.8 | 4th · 1st on team | 107.5 | +0.002 | ★CR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 17:35 | 9th · 1st on team | 114.7 | +0.039 | ★PR ★CR SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 13:58 | 7th · 1st on team | 107.1 | +0.068 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 13:18.4 | 6th · 1st on team | 112.7 | +0.059 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 12:53.8 | 8th · 2nd on team | 112.6 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 13:34.4 | 8th · 2nd on team | 87.4 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 16:17.9 | 19th · 2nd on team | 89.6 | +0.020 | CR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 13:12.9 | 8th · 2nd on team | 113.7 | +0.059 | PR ★CR R SR CSR RSR |
| 2010-09-24 | University of Waterloo | 3000m | 16:17.9 | 18th · 2nd on team | 95.1 | +0.068 | PR CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 4180m | 19:32.7 | 29th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | OFSSA Championships Day 3 | 200m | 24.45 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2015-06-06 | OFSSA Championships Day 3 | 200m | 24.43 | 3rd · 1st on team | — | -0.011 | ★PR SR |
| 2015-06-05 | OFSSA Championships Day 2 | 100m | 11.94 | 2nd · 1st on team | — | -0.011 | ★PR SR |
| 2015-06-05 | OFSSA Championships Day 2 | 100m | 11.95 | 3rd · 2nd on team | — | -0.011 | |
| 2015-05-20 | CWOSSA | 100m | 12.39 | 5th · 2nd on team | — | -0.009 | |
| 2015-05-20 | CWOSSA | 200m | 25.33 | 5th · 2nd on team | — | -0.009 | |
| 2015-05-20 | CWOSSA | 200m | 24.49 | 1st · 1st on team | — | -0.009 | PR SR |
| 2015-05-20 | CWOSSA | 100m | 12.12 | 1st · 1st on team | — | -0.009 | PR SR |
| 2015-05-13 | WCSSAA | 100m | 12.53 | 1st · 1st on team | — | -0.009 | |
| 2015-05-13 | WCSSAA | 400m | 1:03.06 | 4th · 1st on team | — | -0.009 | SR |
| 2015-05-13 | WCSSAA | 200m | 25.11 | 1st · 1st on team | — | -0.009 | PR SR |
| 2015-05-13 | WCSSAA | 200m | 26.92 | 6th · 2nd on team | — | -0.009 | |
| 2015-05-13 | WCSSAA | 100m | 12.91 | 5th · 3rd on team | — | -0.009 | |
| 2015-05-13 | WCSSAA | 100m | 12.79 | 4th · 2nd on team | — | -0.009 | |
| 2015-05-01 | Track Wars 2015 | 300m | 40.5 | 1st · 1st on team | — | -0.009 | ★PR SR |
| 2015-05-01 | Track Wars 2015 | 100m | 12.26 | 1st · 1st on team | — | -0.009 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | OFSAA Championships Day 2 | 100m | 12.36 | 8th · 1st on team | — | -0.012 | |
| 2014-05-30 | OFSAA West Regionals | 100m | 12.27 | 6th · 1st on team | — | -0.027 | PR SR |
| 2014-05-30 | OFSAA West Regionals | 100m | 12.4 | 8th · 2nd on team | — | -0.027 | |
| 2014-05-21 | CWOSSA | hj | 1.40m | — | — | -0.013 | |
| 2014-05-21 | CWOSSA | 100m | 12.58 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2014-05-14 | WCSSSA | shot | 7.48m | — | — | -0.013 | |
| 2014-05-14 | WCSSSA | hj | 1.40m | — | — | -0.013 | |
| 2014-05-14 | WCSSSA | 100m | 12.68 | 1st · 1st on team | — | -0.013 | PR SR |
| 2014-05-14 | WCSSSA | 100m | 12.75 | 3rd · 2nd on team | — | -0.013 | |
| 2014-05-14 | WCSSSA | 100m | 13.05 | 7th · 3rd on team | — | -0.013 | |
| 2014-05-02 | Trackwars 2014 | hj | 1.45m | — | — | -0.009 | |
| 2014-05-02 | Trackwars 2014 | 100m | 13.94 | 6th · 1st on team | — | -0.009 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 200m | 25.69 | 21st · 1st on team | — | -0.029 | SR |
| 2013-06-01 | Ontario West Regional Championships | 200m | 25.76 | 7th · 1st on team | — | -0.009 | SR |
| 2013-06-01 | Ontario West Regional Championships | 200m | 26.16 | 11th · 2nd on team | — | -0.009 | |
| 2013-05-16 | WCSSAA/District 8 Championship | tj | 10.00m | — | — | -0.009 | |
| 2013-05-16 | WCSSAA/District 8 Championship | lj | 3.91m | — | — | -0.009 | |
| 2013-05-16 | WCSSAA/District 8 Championship | 200m | 26.31 | 4th · 2nd on team | — | -0.009 | SR |
| 2013-05-16 | WCSSAA/District 8 Championship | 200m | 26.06 | 2nd · 1st on team | — | -0.009 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 200m | 25.19 | 5th · 1st on team | — | -0.016 | PR SR |
| 2012-06-07 | OFSAA | 200m | 25.27 | 7th · 2nd on team | — | -0.016 | |
| 2012-05-25 | Central West Ontario Champioships | 200m | 26.16 | 1st · 1st on team | — | -0.008 | PR SR |
| 2012-05-25 | Central West Ontario Champioships | 200m | 26.23 | 2nd · 2nd on team | — | -0.008 | |
| 2012-05-25 | Central West Ontario Champioships | 400m | 1:01.13 | 4th · 1st on team | — | -0.008 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | West Central Championships | 400m | 1:03.02 | 1st · 1st on team | — | -0.008 | PR SR |
| 2011-05-11 | West Central Championships | 800m | 2:34.41 | 1st · 1st on team | 121.0 | -0.008 | ★PR ★R SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 5:32.14 | 4th · 1st on team | 117.7 | -0.008 | ★PR SR |