Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 28:43.3 | 189th · 9th on team | 89.8 | +0.044 | ★CR SR CSR RSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 22:58.2 | 87th · 12th on team | 84.7 | +0.002 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 29:23 | 179th · 9th on team | 87.8 | +0.044 | CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 25:15.2 | 72nd · 8th on team | 97.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 21:30.2 | 86th · 9th on team | 90.3 | +0.002 | |
| 2012-10-12 | University of Waterloo | 5000m | 27:48.2 | 81st · 5th on team | 90.7 | +0.025 | PR ★CR SR CSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 21:12.2 | 63rd · 8th on team | 94.5 | +0.035 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 21:30.2 | 87th · 9th on team | 90.7 | +0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 20:11 | 95th · 6th on team | 95.8 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 20:30.8 | 27th · 6th on team | 98.8 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:50.7 | 34th · 6th on team | 93.8 | +0.002 | PR ★CR SR CSR |
| 2011-10-06 | Bechtel Park | 4000m | 21:23 | 118th · 4th on team | 94.5 | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:30.6 | 41st · 4th on team | 90.9 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 15:38.2 | 35th · 5th on team | 96.2 | +0.059 | ★CR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 14:19.6 | 71st · 6th on team | 93.3 | -0.056 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Bechtel Park | 3000m | 15:04.7 | 28th · 8th on team | 96.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 2500m | 15:42.6 | 31st · 6th on team | 75.5 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Bechtel Park | 3000m | 18:34.6 | 38th · 6th on team | 78.6 | +0.020 | CR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 15:59.3 | 36th · 6th on team | 94.3 | +0.059 | PR CR SR CSR |
| 2010-09-24 | University of Waterloo | 3000m | 18:34.6 | 37th · 6th on team | 83.7 | +0.069 | PR CR SR CSR |
| 2010-09-17 | Preston HS | 2000m | 9:12.8 | 35th · 4th on team | 94.8 | -0.041 | ★PR ★CR R SR CSR RSR |