Racecast

Anthony Sassano

Buchanan (CA) · 12 · T.R.A.C.CA D1CENTRAL D1 · Compare head to head

Athlete rating 119.5 2014 TF season
Best race 135.3 XC
Races 53
Seasons 5 2010 — 2014

RankedNation #13510·CA #1940·CA D1 #1013·CENTRAL #125·CENTRAL D1 #843·T.R.A.C. #26·Team #13 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 15 races in 2013

Cross Country

2013 XC 131.6

Buchanan (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-21 Woodward Park 5000m 16:24 22nd · 3rd on team 135.3 +0.044 ★PR ★CR ★R SR CSR RSR
2013-11-02 Kingsburg Gun Club 4828m 15:41.6 16th · 5th on team 131.5 +0.012 SR CSR RSR
2013-10-12 Woodward Park 5000m 17:08 85th · 4th on team 128.7 +0.044 SR CSR
2013-09-21 Estancia High School 4828m 15:54 13th · 3rd on team 130.8 +0.022 ★CR SR CSR RSR

2012 XC 129.7

Buchanan (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Woodward Park 5000m 17:17 169th · 7th on team 128.3 +0.044
2012-11-15 Woodward Park 5000m 16:31 18th · 5th on team 133.7 +0.044 PR CR R SR CSR RSR
2012-10-27 Kingsburg Gun Club 4828m 15:35.9 10th · 3rd on team 132.4 +0.012 ★PR ★CR R SR CSR RSR
2012-10-06 Woodward Park 5000m 17:13 114th · 6th on team 128.6 +0.044 PR CR SR CSR RSR
2012-09-08 Kingsburg High School 3218m 10:30.8 5th · 2nd on team 125.3 +0.011 ★PR ★CR SR CSR RSR

2011 XC 125.7

Buchanan (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Woodward Park 5000m 17:28 26th · 10th on team 126.7 +0.044 PR CR SR CSR
2011-10-27 Kingsburg Gun Club 4828m 16:28.3 3rd · 1st on team 125.8 +0.012 CR CSR
2011-10-08 Woodward Park 5000m 18:12 59th · 2nd on team 121.8 +0.044 SR CSR
2011-09-17 Estancia High School 4828m 16:03 125th · 7th on team 129.9 +0.022 PR CR R SR CSR RSR
2011-09-10 Kingsburg High School 3218m 10:34.6 6th · 2nd on team 124.4 +0.011 PR CR R SR CSR RSR

2010 XC 120.9

Buchanan (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Kingsburg Gun Club 4828m 17:33.62 13th · 2nd on team 117.9 +0.012 CR CSR
2010-10-09 Woodward Park 5000m 18:03 46th · 2nd on team 123.1 +0.044 PR CR R SR CSR RSR
2010-09-18 Estancia High School 4828m 17:15 18th · 2nd on team 121.8 +0.022 PR CR R SR CSR RSR

Track & Field

2014 TF 116.4

Buchanan (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 C.I.F. North Area 1600m 4:46 15th · 3rd on team 120.6 -0.024 RSR
2014-04-25 Sanger Metric Classic 3200m 10:22.95 16th · 2nd on team 116.0 -0.043 SR
2014-04-25 Sanger Metric Classic 1600m 4:41.45 17th · 3rd on team 119.5 -0.043 SR
2014-04-15 Sanger Easter Classic 3200m 10:29.28 7th · 1st on team 116.5 -0.043 SR
2014-04-05 West Coast Relays 1600m 4:43.22 40th · 2nd on team 118.7 -0.049
2014-03-19 TRAC Dual Buchanan @ Clovis High 1600m 4:57.15 3rd · 2nd on team 116.0 -0.024
2014-03-19 TRAC Dual Buchanan @ Clovis High 3200m 11:26.46 3rd · 2nd on team 108.9 -0.024
2014-03-19 TRAC Dual Buchanan @ Clovis High 800m 2:11.64 6th · 6th on team 115.6 -0.024
2014-03-08 Sanger Spring Classic 1600m 4:41.99 9th · 3rd on team 119.9 -0.043 SR RSR
2014-03-08 Sanger Spring Classic 800m 2:10.97 14th · 3rd on team 113.9 -0.043 SR
2014-02-28 Buchanan Distance Classic 3200m 10:30.91 19th · 1st on team 115.3 -0.049 SR RSR

2013 TF 116.0

Buchanan (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Sanger Metric Classic 3200m 10:28.57 9th · 2nd on team 115.7 -0.043
2013-03-26 Sanger Easter Classic 3200m 10:26.05 12th · 2nd on team 116.2 -0.043 SR
2013-03-23 Central Valley Classic 1600m 4:45.91 14th · 4th on team 118.4 -0.038 SR RSR
2013-03-02 Sanger Spring Classic 1600m 4:56.15 18th · 4th on team 113.7 -0.043 SR RSR

2012 TF 114.8

Buchanan (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 CIF North Area Championships 1600m 4:52.58 18th · 6th on team 114.5 -0.044
2012-04-26 FR-SO County Championships 3200m 10:27.75 3rd · 2nd on team 114.5 -0.044
2012-04-26 FR-SO County Championships 1600m 4:40.47 3rd · 2nd on team 119.0 -0.044 ★PR SR RSR
2012-04-20 Sanger Metric Classic 3200m 10:22.92 5th · 1st on team 117.1 -0.043 ★PR SR
2012-04-20 Sanger Metric Classic 800m 2:13.68 10th · 2nd on team 111.3 -0.043
2012-03-24 Central Valley Classic 3200m 10:25.29 6th · 1st on team 116.0 -0.044 PR SR
2012-03-16 Buchanan Auto Time 800m 2:11.53 20th · 4th on team 112.5 -0.049
2012-03-16 Buchanan Auto Time 1600m 4:53.42 13th · 4th on team 113.5 -0.049
2012-03-03 Sanger Spring Classic 1600m 4:43.02 3rd · 2nd on team 118.3 -0.043 PR SR RSR
2012-03-03 Sanger Spring Classic 800m 2:10.27 3rd · 2nd on team 113.8 -0.043 ★PR SR
2012-02-24 Buchanan Distance Classic 3200m 10:27.81 8th · 2nd on team 115.3 -0.049 PR SR RSR
2012-02-24 Buchanan Distance Classic 1600m 4:56.99 57th · 6th on team 112.1 -0.049 SR

2011 TF 110.3

Buchanan (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-28 Fr-So County Championships 1600m 5:00.13 11th · 2nd on team 111.9 -0.038
2011-04-28 Fr-So County Championships 3200m 10:57.18 2nd · 1st on team 110.6 -0.038
2011-04-19 Sanger Easter Classic 3200m 10:38.23 16th · 2nd on team 113.2 -0.043 PR SR
2011-04-12 Buchanan/ Clovis 800m 2:18.07 7th · 7th on team 109.7 -0.024 PR SR
2011-04-12 Buchanan/ Clovis 1600m 4:55.59 4th · 4th on team 115.4 -0.024 PR SR RSR
2011-04-12 Buchanan/ Clovis 3200m 12:41.38 2nd · 2nd on team 97.1 -0.024
2011-03-26 Central Valley Track and Field Classic 3200m 10:38.3 10th · 3rd on team 113.1 -0.044 PR SR RSR
2011-03-05 Sanger Spring Classic 1600m 5:03.34 11th · 2nd on team 110.4 -0.043 PR SR RSR
2011-03-05 Sanger Spring Classic 3200m 10:51.84 7th · 1st on team 111.5 -0.043 PR SR RSR