Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Keyser HS Course | 5000m | 24:53 | 21st · 8th on team | 107.5 | +0.007 | CSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 25:14 | 14th · 8th on team | 109.6 | +0.052 | ★CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 24:44 | 23rd · 7th on team | 110.8 | +0.054 | ★CR CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 23:35.4 | 68th · 6th on team | 107.3 | -0.026 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 23:06 | 65th · 4th on team | 111.3 | -0.026 | ★CR SR CSR RSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 26:16.9 | 27th · 4th on team | 106.0 | +0.062 | |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 24:36.7 | 27th · 4th on team | 107.0 | +0.001 | CSR |
| 2007-10-04 | Allegany College Course | 5000m | 24:09 | 18th · 4th on team | 108.9 | -0.009 | ★CR CSR |
| 2007-09-25 | Hampshire HS | 5000m | 25:38 | 8th · 3rd on team | 108.9 | +0.040 | |
| 2007-09-22 | Preston High Campus | 5000m | 24:08.8 | 27th · 3rd on team | 107.6 | -0.010 | ★CR SR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 25:11 | 17th · 4th on team | 108.2 | +0.040 | CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 25:29.9 | 38th · 4th on team | 109.0 | +0.062 | ★CR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 24:15.6 | 67th · 4th on team | 106.2 | -0.026 | CR SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 27:13 | 18th · 4th on team | 100.6 | +0.040 | CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 26:56.4 | 24th · 4th on team | 97.8 | +0.002 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 23:36 | 15th · 3rd on team | 114.3 | +0.018 | ★CR CSR |
| 2006-10-05 | Broadford Park | 5000m | 23:05 | 10th · 2nd on team | 115.8 | +0.025 | |
| 2006-09-16 | Davis & Elkins College | 5000m | 26:09.8 | 36th · 2nd on team | 107.4 | +0.062 | CSR |
| 2006-09-05 | Broadford Park | 5000m | 23:05 | 10th · 2nd on team | 116.0 | +0.025 | CR SR CSR RSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 24:03 | 15th · 3rd on team | 108.9 | +0.002 | ★CR SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 27:50 | 11th · 3rd on team | 101.7 | +0.055 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 24:33.5 | 15th · 2nd on team | 111.9 | +0.038 | ★CR CSR |
| 2005-10-14 | Hampshire HS | 5000m | 23:43 | 5th · 2nd on team | 115.4 | +0.040 | ★CR CSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 22:53.2 | 31st · 2nd on team | 116.5 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-06 | Keyser HS Course | 5000m | 23:12 | 10th · 2nd on team | 115.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2005-10-04 | Martinsburg HS | 5000m | 25:33.9 | 12th · 2nd on team | 106.6 | +0.028 | ★CR CSR |
| 2005-09-27 | Hampshire HS | 5000m | 25:16 | 5th · 2nd on team | 109.8 | +0.040 | CR R CSR RSR |
| 2005-09-20 | Keyser HS Course | 5000m | 24:29 | 14th · 2nd on team | 108.7 | +0.007 | PR CR SR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 25:36.7 | 33rd · 2nd on team | 109.3 | +0.062 | PR CR R SR CSR RSR |
| 2005-09-13 | Southern High School | 5000m | 28:24 | 6th · 2nd on team | 98.7 | +0.048 | ★CR R CSR RSR |
| 2005-09-01 | Keyser HS Course | 5000m | 27:38 | 4th · 2nd on team | 96.8 | +0.007 | PR CR R SR CSR RSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 30:47.5 | 16th · 2nd on team | 89.4 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Region II - AAA Championships | 400m | 1:05.03 | 6th · 2nd on team | — | -0.026 | |
| 2009-05-08 | Millbrook Invitational | 400m | 1:05.27 | 13th · 2nd on team | — | -0.039 | |
| 2009-05-02 | Friends of Coal/Gazette Relays | 400m | 1:04.56 | 15th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-04-30 | Race results → | 400m | 1:05.74 | 6th · 2nd on team | — | — | |
| 2009-03-21 | Berkeley Springs Invitational | 400m | 1:05.34 | 2nd · 1st on team | — | -0.024 | PR SR |