Rana Conneway

2008 XC 124.1

Hampshire (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Midland XC Course	5000m	21:32.1	38th · 3rd on team	119.0	-0.026
2008-10-23	Poor House Farm Park	5000m	21:33	11th · 3rd on team	128.5	+0.055	★CR CSR RSR
2008-10-14	Keyser HS Course	5000m	22:07	4th · 3rd on team	120.9	+0.007	CSR
2008-10-07	Parris N. Glendening Recreation Complex	5000m	22:17	4th · 3rd on team	124.1	+0.052	★CR CSR
2008-10-01	Frankfort HS Course	5000m	21:26	3rd · 2nd on team	127.9	+0.054	★CR CSR RSR
2008-09-06	Midland XC Course	5000m	20:58.2	16th · 2nd on team	120.7	-0.026	CSR
2008-08-23	Sam Michael's Park	5000m	20:32	1st · 1st on team	127.4	+0.002	★CR SR CSR RSR

2007 XC 126.0

Hampshire (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-27	Midland XC Course	5000m	19:57	11th · 1st on team	128.9	-0.026	★PR ★CR SR CSR
2007-10-18	Davis & Elkins College	5000m	22:12.1	2nd · 1st on team	125.4	+0.062	★CR CSR
2007-10-06	Apple Valley Golf Course	5000m	21:46.6	5th · 1st on team	120.9	+0.001	CSR
2007-10-04	Allegany College Course	5000m	20:35	3rd · 1st on team	127.8	-0.009	★CR CSR
2007-09-25	Hampshire HS	5000m	21:49	1st · 1st on team	128.0	+0.040
2007-09-22	Preston High Campus	5000m	20:40.9	7th · 1st on team	125.7	-0.010	★CR CSR
2007-09-18	Hampshire HS	5000m	20:50	1st · 1st on team	130.8	+0.040	★CR ★R CSR RSR
2007-09-15	Davis & Elkins College	5000m	22:26.6	4th · 1st on team	123.8	+0.062	CR CSR
2007-09-08	Midland XC Course	5000m	20:34.7	7th · 1st on team	125.2	-0.026	CR SR CSR
2007-09-04	Hampshire HS	5000m	22:08	1st · 1st on team	123.8	+0.040	CSR
2007-08-29	Sam Michael's Park	5000m	20:57.5	1st · 1st on team	125.7	+0.002	CR SR CSR RSR
2007-08-25	Poor House Farm Park	5000m	22:10.9	2nd · 1st on team	125.6	+0.055	CR SR CSR RSR

2006 XC 122.3

Hampshire (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-28	Midland XC Course	5000m	21:53.4	21st · 1st on team	118.3	-0.026	CR CSR
2006-10-19	Hedgesville Sports Complex	5000m	22:16	3rd · 1st on team	121.1	+0.018	★CR CSR
2006-10-05	Broadford Park	5000m	21:27	2nd · 1st on team	124.6	+0.025
2006-09-16	Davis & Elkins College	5000m	22:53.9	7th · 1st on team	122.7	+0.062	CR CSR
2006-09-05	Broadford Park	5000m	21:27	2nd · 1st on team	124.8	+0.025	CR CSR RSR
2006-08-30	Sam Michael's Park	5000m	21:22	4th · 1st on team	122.5	+0.002	CR SR CSR RSR
2006-08-26	Poor House Farm Park	5000m	23:09	2nd · 1st on team	122.3	+0.055	CR SR CSR RSR

2005 XC 122.5

Hampshire (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-29	Wood County Fair Grounds	5000m	20:02	14th · 1st on team	126.3	-0.039	PR ★CR SR CSR
2005-10-20	Elkins HS	5000m	22:23.2	4th · 1st on team	122.7	+0.038	★CR CSR
2005-10-14	Hampshire HS	5000m	21:29	2nd · 1st on team	127.4	+0.040	CR CSR
2005-10-08	Apple Valley Golf Course	5000m	21:24.6	8th · 1st on team	124.5	+0.001	★CR CSR
2005-10-06	Keyser HS Course	5000m	20:58	2nd · 1st on team	127.3	+0.007	PR ★CR SR CSR
2005-10-04	Martinsburg HS	5000m	21:59.8	1st · 1st on team	123.8	+0.028	★CR CSR
2005-09-27	Hampshire HS	5000m	22:19	1st · 1st on team	124.3	+0.040	CR CSR
2005-09-20	Keyser HS Course	5000m	21:45	3rd · 1st on team	122.3	+0.007	CR CSR
2005-09-17	Davis & Elkins College	5000m	23:25.6	14th · 1st on team	119.5	+0.062	CR CSR
2005-09-13	Southern High School	5000m	24:32	1st · 1st on team	114.3	+0.048	★CR CSR
2005-09-10	Frankfort HS Course	5000m	21:38	2nd · 1st on team	129.8	+0.054	PR CR R SR CSR RSR
2005-09-01	Keyser HS Course	5000m	23:21	1st · 1st on team	114.6	+0.007	PR CR SR CSR
2005-08-27	Poor House Farm Park	5000m	23:48.8	5th · 1st on team	115.6	+0.055	PR CR R SR CSR RSR

2009 TF 122.4

Hampshire (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	WV AAA State Championship	400m	1:01.1	6th · 1st on team	—	-0.039	★PR SR
2009-05-23	WV AAA State Championship	800m	2:30.65	14th · 1st on team	119.9	-0.039
2009-05-14	Region II - AAA Championships	800m	2:26.94	3rd · 1st on team	125.0	-0.026	RSR
2009-05-14	Region II - AAA Championships	400m	1:01.92	1st · 1st on team	—	-0.026
2009-05-08	Millbrook Invitational	800m	2:25.71	2nd · 1st on team	123.8	-0.039	★PR SR RSR
2009-05-08	Millbrook Invitational	400m	1:01.83	3rd · 1st on team	—	-0.039
2009-05-02	Friends of Coal/Gazette Relays	800m	2:26.14	5th · 1st on team	123.7	-0.039	PR SR RSR
2009-05-02	Friends of Coal/Gazette Relays	400m	1:01.91	5th · 1st on team	—	-0.039
2009-04-30	Race results →	400m	1:01.43	2nd · 1st on team	—	—	PR SR
2009-03-21	Berkeley Springs Invitational	1600m	5:43	1st · 1st on team	119.8	-0.024	SR RSR

2008 TF —

Hampshire (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-17	Race results →	1600m	5:26.49	8th · 1st on team	—	—	★PR SR

2007 TF —

Hampshire (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-19	Race results →	3200m	11:58.81	11th · 1st on team	—	—	SR
2007-04-21	Morgantown / W.V.U. Invitational	3200m	13:03.01	19th · 2nd on team	—	—	SR
2007-04-21	Morgantown / W.V.U. Invitational	800m	2:31.95	14th · 1st on team	—	—	PR SR
2007-04-21	Morgantown / W.V.U. Invitational	1600m	5:35.71	15th · 1st on team	—	—	PR SR

2006 TF —

Hampshire (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-20	Race results →	3200m	11:55.88	8th · 1st on team	—	—	★PR SR