Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 18:32 | 63rd · 6th on team | 113.7 | -0.026 | ★PR ★CR SR CSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 20:25 | 23rd · 7th on team | 111.8 | +0.062 | ★CR CSR |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 20:12.8 | 28th · 6th on team | 106.8 | +0.001 | ★CR CSR |
| 2007-10-04 | Allegany College Course | 5000m | 18:49 | 18th · 7th on team | 114.6 | -0.009 | PR ★CR SR CSR |
| 2007-09-25 | Hampshire HS | 5000m | 19:39 | 7th · 5th on team | 116.5 | +0.040 | ★R RSR |
| 2007-09-22 | Preston High Campus | 5000m | 19:58.6 | 46th · 6th on team | 106.6 | -0.010 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 19:17 | 15th · 5th on team | 115.9 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 21:20.3 | 60th · 6th on team | 106.8 | +0.062 | CR CSR |
| 2007-09-08 | Midland XC Course | 5000m | 19:18.6 | 66th · 5th on team | 109.4 | -0.026 | PR CR SR CSR |
| 2007-09-04 | Hampshire HS | 5000m | 20:08 | 14th · 5th on team | 111.5 | +0.040 | CR CSR RSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 19:38.3 | 1st · 1st on team | 110.0 | +0.002 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 21:48.3 | 86th · 7th on team | 97.3 | -0.026 | CR CSR |
| 2006-10-05 | Broadford Park | 5000m | 20:53 | 3rd · 2nd on team | 104.9 | +0.025 | |
| 2006-09-16 | Davis & Elkins College | 5000m | 22:00.6 | 58th · 7th on team | 104.7 | +0.062 | CSR |
| 2006-09-05 | Broadford Park | 5000m | 20:53 | 3rd · 2nd on team | 105.1 | +0.025 | CR CSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 19:51.5 | 27th · 6th on team | 108.1 | +0.002 | CR SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 21:40 | 14th · 4th on team | 107.1 | +0.055 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 19:23 | 77th · 6th on team | 106.9 | -0.039 | PR ★CR SR CSR |
| 2005-10-20 | Elkins HS | 5000m | 21:20.7 | 32nd · 6th on team | 105.4 | +0.038 | ★CR CSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 20:19.7 | 70th · 7th on team | 107.3 | +0.001 | CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 20:04 | 35th · 7th on team | 108.9 | +0.007 | PR ★CR SR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 21:13 | 29th · 7th on team | 105.1 | +0.028 | ★CR CSR |
| 2005-09-27 | Hampshire HS | 5000m | 20:27 | 12th · 6th on team | 111.1 | +0.040 | CR CSR |
| 2005-09-20 | Keyser HS Course | 5000m | 20:09 | 20th · 5th on team | 108.1 | +0.007 | CR SR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 21:34.8 | 44th · 5th on team | 106.2 | +0.062 | CR CSR |
| 2005-09-13 | Southern High School | 5000m | 21:45 | 7th · 5th on team | 105.5 | +0.048 | ★CR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 20:20 | 22nd · 4th on team | 113.1 | +0.054 | ★CR R SR CSR RSR |
| 2005-09-01 | Keyser HS Course | 5000m | 21:14 | 11th · 6th on team | 103.2 | +0.007 | CR SR CSR RSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 22:28 | 16th · 6th on team | 100.3 | +0.055 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 20:40 | 34th · 4th on team | 107.1 | +0.018 | ★CR CSR |
| 2004-10-07 | Rocky Gap State Park | 5000m | 20:07 | 52nd · 6th on team | 107.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2004-09-21 | Keyser HS Course | 5000m | 21:17 | 31st · 3rd on team | 103.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Meet results → | Men's 1600 Meters | 5:03.95 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-05-07 | Meet results → | Men's 800 Meters | 2:20.48 | 18th · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Meet results → | Men's 3200 Meters | 12:25.68 | 17th · 1st on team | — | — | ★PR SR |