Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 19:42.6 | 77th · 6th on team | 106.4 | -0.026 | |
| 2008-10-23 | Poor House Farm Park | 5000m | 19:35 | 27th · 5th on team | 115.8 | +0.055 | ★CR ★R CSR RSR |
| 2008-10-14 | Keyser HS Course | 5000m | 20:05 | 19th · 7th on team | 109.0 | +0.007 | ★CR CSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 20:44 | 18th · 9th on team | 109.2 | +0.052 | ★CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 20:18 | 28th · 7th on team | 110.5 | +0.054 | ★CR CSR |
| 2008-09-06 | Midland XC Course | 5000m | 19:26.2 | 75th · 6th on team | 106.6 | -0.026 | CSR |
| 2008-08-23 | Sam Michael's Park | 5000m | 19:18 | 25th · 3rd on team | 111.0 | +0.002 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Apple Valley Golf Course | 5000m | 20:46.9 | 2nd · 2nd on team | 103.9 | +0.001 | ★CR CSR |
| 2007-09-25 | Hampshire HS | 5000m | 19:47 | 9th · 6th on team | 115.7 | +0.040 | R RSR |
| 2007-09-18 | Hampshire HS | 5000m | 19:43 | 21st · 7th on team | 113.3 | +0.040 | ★CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 20:44.4 | 49th · 5th on team | 109.8 | +0.062 | ★CR CSR |
| 2007-09-08 | Midland XC Course | 5000m | 19:18.8 | 2nd · 1st on team | 109.3 | -0.026 | PR ★CR SR CSR |
| 2007-09-04 | Hampshire HS | 5000m | 21:25 | 21st · 7th on team | 104.8 | +0.040 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 19:35.8 | 20th · 6th on team | 110.2 | +0.002 | CR SR CSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 20:01 | 9th · 5th on team | 114.1 | +0.055 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 19:40 | 22nd · 6th on team | 112.4 | +0.018 | ★CR CSR |
| 2006-10-05 | Broadford Park | 5000m | 19:22 | 19th · 6th on team | 113.1 | +0.025 | |
| 2006-09-16 | Davis & Elkins College | 5000m | 22:01.8 | 2nd · 1st on team | 104.6 | +0.062 | CR CSR |
| 2006-09-05 | Broadford Park | 5000m | 19:22 | 19th · 6th on team | 113.3 | +0.025 | PR CR R SR CSR RSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 19:36.8 | 21st · 4th on team | 109.4 | +0.002 | PR CR R SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 21:30 | 13th · 3rd on team | 107.9 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Region II - AAA Championships | lj | 18-06.00 | — | — | -0.026 | |
| 2009-05-14 | Region II - AAA Championships | 400m | 57.92 | 18th · 3rd on team | — | -0.026 | ★PR SR |
| 2009-04-30 | Race results → | lj | 18-00.25 | — | — | — | |
| 2009-04-21 | Race results → | lj | 17-03.00 | — | — | — | |
| 2009-04-03 | Scott Ford Border Clash Relays | lj | 17-03.00 | — | — | -0.022 | |
| 2009-03-21 | Berkeley Springs Invitational | lj | 18-08.50 | — | — | -0.024 | |
| 2009-03-21 | Berkeley Springs Invitational | 200m | 24.74 | 7th · 3rd on team | — | -0.024 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Morgantown / W.V.U. Invitational | lj | 16-06.00 | — | — | — |