Racecast

Adam Hoke

Hampshire (IL) · 11 · POTOMAC VALLEYWV DAAAAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.4 2008 XC season
Best race 117.8 XC
Races 19
Seasons 3 2006 — 2008

RankedNation #20154·WV #166·WV DAAA #115·POTOMAC VALLEY #17·Team #13 ?

Speed rating — all races

Cross Country

XC speed rating

2008 XC 113.1

Hampshire (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Midland XC Course 5000m 19:21.4 74th · 5th on team 111.7 +0.8%
2008-10-23 Poor House Farm Park 5000m 19:17 23rd · 4th on team 117.8 +6.5% ★CR ★R CSR RSR
2008-10-14 Keyser HS Course 5000m 19:17 11th · 4th on team 113.7 +1.4% ★CR CSR
2008-10-07 Parris N. Glendening Recreation Complex 5000m 19:37 9th · 4th on team 114.4 +4.9% ★CR R CSR RSR
2008-09-06 Midland XC Course 5000m 19:02.3 64th · 5th on team 112.2 +0.8% ★PR ★CR R SR CSR RSR
2008-08-23 Sam Michael's Park 5000m 19:37 29th · 4th on team 109.1 +0.4% PR ★CR SR CSR RSR

2007 XC 104.4

Hampshire (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Apple Valley Golf Course 5000m 20:47.7 4th · 3rd on team 107.1 +3.7% ★CR CSR
2007-10-04 Allegany College Course 5000m 19:46 2nd · 2nd on team 109.1 -0.6% PR ★CR SR CSR
2007-09-25 Hampshire HS 5000m 20:46 17th · 11th on team 109.9 +4.2% R RSR
2007-09-22 Preston High Campus 5000m 21:28.1 11th · 4th on team 103.3 +3.4% ★CR CSR
2007-09-18 Hampshire HS 5000m 20:37 5th · 3rd on team 108.1 +4.2% PR ★CR R SR CSR RSR
2007-09-15 Davis & Elkins College 5000m 22:00.6 6th · 2nd on team 106.1 +9.4% ★CR R CSR RSR
2007-09-08 Midland XC Course 5000m 21:49.4 38th · 5th on team 99.9 +0.8% CR SR CSR RSR
2007-09-04 Hampshire HS 5000m 22:57 9th · 7th on team 97.7 +4.2% CR SR CSR
2007-08-25 Poor House Farm Park 5000m 23:19.3 27th · 13th on team 98.5 +6.5% CR SR CSR RSR

2006 XC 99.7

Hampshire (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-05 Broadford Park 5000m 21:22 7th · 5th on team 101.8 +2.0%
2006-09-16 Davis & Elkins College 5000m 23:08.6 8th · 4th on team 102.2 +9.4% CR R CSR RSR
2006-09-05 Broadford Park 5000m 21:22 7th · 5th on team 102.0 +2.0% PR CR R SR CSR RSR
2006-08-26 Poor House Farm Park 5000m 25:12 23rd · 7th on team 92.8 +6.5% PR CR R SR CSR RSR