Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 17:15.4 | 14th · 1st on team | 121.5 | -0.026 | ★CR SR CSR |
| 2008-10-23 | Poor House Farm Park | 5000m | 17:35 | 2nd · 1st on team | 129.0 | +0.055 | ★CR CSR |
| 2008-10-14 | Keyser HS Course | 5000m | 17:24 | 1st · 1st on team | 125.8 | +0.007 | ★CR CSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 17:52 | 1st · 1st on team | 126.7 | +0.052 | ★CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 17:20 | 1st · 1st on team | 129.4 | +0.054 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 17:23 | 19th · 1st on team | 121.2 | -0.026 | CR CSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 18:46.8 | 3rd · 1st on team | 121.5 | +0.062 | |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 17:35.5 | 1st · 1st on team | 122.7 | +0.001 | ★CR CSR |
| 2007-10-04 | Allegany College Course | 5000m | 16:45 | 2nd · 1st on team | 128.7 | -0.009 | ★PR ★CR SR CSR |
| 2007-09-25 | Hampshire HS | 5000m | 17:25 | 1st · 1st on team | 131.4 | +0.040 | ★R RSR |
| 2007-09-22 | Preston High Campus | 5000m | 17:06 | 2nd · 1st on team | 124.6 | -0.010 | ★CR CSR |
| 2007-09-18 | Hampshire HS | 5000m | 17:18 | 2nd · 1st on team | 129.2 | +0.040 | ★CR R CSR RSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 18:33 | 4th · 1st on team | 122.8 | +0.062 | ★CR CSR |
| 2007-09-04 | Hampshire HS | 5000m | 17:37 | 2nd · 1st on team | 127.5 | +0.040 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 16:50.5 | 1st · 1st on team | 128.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2007-08-25 | Poor House Farm Park | 5000m | 18:22.5 | 2nd · 1st on team | 124.3 | +0.055 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:42.5 | 61st · 5th on team | 107.7 | -0.026 | CR CSR |
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 18:23 | 4th · 1st on team | 120.3 | +0.018 | ★CR SR CSR RSR |
| 2006-10-05 | Broadford Park | 5000m | 18:27 | 5th · 1st on team | 118.7 | +0.025 | |
| 2006-09-16 | Davis & Elkins College | 5000m | 19:23.4 | 8th · 1st on team | 118.8 | +0.062 | CR CSR |
| 2006-09-05 | Broadford Park | 5000m | 18:27 | 5th · 1st on team | 119.0 | +0.025 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 17:29 | 20th · 1st on team | 118.5 | -0.039 | PR ★CR SR CSR |
| 2005-10-20 | Elkins HS | 5000m | 19:19 | 6th · 1st on team | 116.5 | +0.038 | ★CR CSR |
| 2005-10-14 | Hampshire HS | 5000m | 18:17 | 2nd · 1st on team | 122.6 | +0.040 | CR CSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 18:03.4 | 9th · 1st on team | 120.9 | +0.001 | CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 17:57 | 5th · 1st on team | 121.7 | +0.007 | PR CR SR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 18:22.6 | 2nd · 1st on team | 121.4 | +0.028 | PR ★CR SR CSR |
| 2005-09-27 | Hampshire HS | 5000m | 18:46 | 3rd · 2nd on team | 121.0 | +0.040 | CR CSR |
| 2005-09-20 | Keyser HS Course | 5000m | 18:30 | 7th · 2nd on team | 117.8 | +0.007 | PR CR SR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 20:07.8 | 13th · 1st on team | 113.9 | +0.062 | CR CSR |
| 2005-09-13 | Southern High School | 5000m | 20:13 | 3rd · 3rd on team | 113.5 | +0.048 | ★CR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 18:35 | 10th · 2nd on team | 123.8 | +0.054 | PR CR R SR CSR RSR |
| 2005-09-01 | Keyser HS Course | 5000m | 19:33 | 6th · 3rd on team | 112.1 | +0.007 | PR CR R SR CSR RSR |