Speed rating — all races
Cross Country
XC speed rating
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Davis & Elkins College | 5000m | 23:05 | 4th · 1st on team | 126.3 | +0.118 | |
| 1997-10-23 | Grand Vue Park | 5000m | 21:21 | 1st · 1st on team | 132.1 | +0.100 | ★CR CSR |
| 1997-10-11 | Apple Valley Golf Course | 5000m | 20:02 | 2nd · 1st on team | 136.3 | +0.060 | ★PR ★CR ★R SR CSR RSR |
| 1997-09-20 | Davis & Elkins College | 5000m | 22:18 | 1st · 1st on team | 128.0 | +0.118 | ★CR R CSR RSR |
| 1997-09-13 | Witco Park | 5000m | 20:46 | 1st · 1st on team | 127.4 | +0.031 | PR ★CR R SR CSR RSR |
| 1997-09-08 | Grand Vue Park | 5000m | 26:13 | 3rd · 1st on team | 106.5 | +0.100 | CR CSR |
| 1997-09-06 | Wheeling Park HS | 5000m | 21:23 | 4th · 1st on team | 124.3 | +0.042 | PR ★CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Davis & Elkins College | 5000m | 22:56.5 | 1st · 1st on team | 127.3 | +0.118 | PR CR R SR CSR RSR |