Speed rating — all races
Cross Country
XC speed rating
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-31 | Williamstown HS | 5000m | 16:39 | 3rd · 1st on team | 129.6 | +0.016 | ★CR CSR |
| 1998-10-22 | Martinsburg HS | 5000m | 17:32 | 3rd · 1st on team | 128.1 | +0.062 | ★CR CSR |
| 1998-10-15 | Poor House Farm Park | 5000m | 17:05 | 1st · 1st on team | 133.7 | +0.087 | CSR RSR |
| 1998-10-06 | Allegany College Course | 5000m | 16:27 | 1st · 1st on team | 129.2 | +0.013 | ★PR ★CR SR CSR |
| 1998-10-01 | Keyser HS Course | 5000m | 16:58 | 2nd · 1st on team | 130.1 | +0.035 | ★CR CSR |
| 1998-09-28 | Frankfort HS Course | 5000m | 17:37 | 1st · 1st on team | 130.8 | +0.082 | |
| 1998-09-24 | Beall Elementary School | 5000m | 18:52 | 1st · 1st on team | 121.1 | +0.077 | ★CR CSR |
| 1998-09-19 | Williamstown HS | 5000m | 16:40 | 1st · 1st on team | 130.7 | +0.016 | PR CR SR CSR |
| 1998-09-12 | Frankfort HS Course | 5000m | 17:19 | 1st · 1st on team | 133.2 | +0.082 | ★CR SR CSR RSR |
| 1998-09-08 | Frankfort HS Course | 5000m | 17:39 | 1st · 1st on team | 128.0 | +0.082 | SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Davis & Elkins College | 5000m | 18:58 | 6th · 1st on team | 126.9 | +0.118 | |
| 1997-10-23 | Hampshire HS | 5000m | 16:58 | 1st · 1st on team | 132.2 | +0.063 | |
| 1997-10-16 | Hampshire HS | 5000m | 16:56 | 1st · 1st on team | 132.6 | +0.063 | PR ★CR SR CSR |
| 1997-10-09 | Hampshire HS | 5000m | 17:01 | 1st · 1st on team | 134.0 | +0.063 | CR CSR |
| 1997-10-04 | Poor House Farm Park | 5000m | 17:00.6 | 1st · 1st on team | 136.6 | +0.087 | PR ★CR ★R SR CSR RSR |
| 1997-09-25 | Frankfort HS Course | 5000m | 17:49 | 1st · 1st on team | 128.7 | +0.082 | |
| 1997-09-20 | Davis & Elkins College | 5000m | 18:31 | 4th · 1st on team | 127.1 | +0.118 | ★CR CSR |
| 1997-09-16 | Pot State College Course | 4506m | 15:43 | 1st · 1st on team | 133.1 | +0.093 | ★PR ★CR R SR CSR RSR |
| 1997-09-13 | Frankfort HS Course | 5000m | 17:31 | 1st · 1st on team | 130.2 | +0.082 | CR R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Davis & Elkins College | 5000m | 20:24 | 2nd · 2nd on team | 116.8 | +0.118 | CR CSR |
| 1996-10-24 | Hampshire HS | 5000m | 18:56 | 2nd · 2nd on team | 120.0 | +0.063 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Davis & Elkins College | 5000m | 21:18.9 | 28th · 2nd on team | 113.1 | +0.118 | |
| 1995-10-19 | Hampshire HS | 5000m | 18:51 | 2nd · 2nd on team | 121.0 | +0.063 | CR CSR |
| 1995-10-12 | Rocky Gap State Park | 5000m | 18:59 | 2nd · 2nd on team | 119.2 | +0.046 | |
| 1995-10-07 | Rocky Gap State Park | 5000m | 18:58.6 | 3rd · 3rd on team | 119.0 | +0.046 | ★CR CSR |
| 1995-10-03 | Allegany College Course | 5000m | 17:30 | 2nd · 2nd on team | 124.3 | +0.013 | PR CR SR CSR |
| 1995-09-27 | Frankfort HS Course | 5000m | 19:41 | 3rd · 3rd on team | 118.6 | +0.082 | |
| 1995-09-23 | Davis & Elkins College | 5000m | 21:04.5 | 2nd · 2nd on team | 112.3 | +0.118 | CR CSR |
| 1995-09-19 | Hampshire HS | 5000m | 19:52 | 3rd · 3rd on team | 113.9 | +0.063 | CR CSR |
| 1995-09-16 | Frankfort HS Course | 5000m | 19:06 | 2nd · 2nd on team | 120.1 | +0.082 | CR CSR |
| 1995-09-07 | Keyser HS Course | 5000m | 17:40 | 3rd · 3rd on team | 126.8 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-21 | Region II A-AA Meet | 3200m | 10:19.3 | 1st · 1st on team | 124.9 | -0.019 | SR RSR |
| 1999-05-21 | Region II A-AA Meet | 1600m | 4:50.8 | 1st · 1st on team | 116.4 | -0.019 | SR |
| 1999-04-27 | Cumberland Area Conference Boys Meet | 3200m | 10:33.3 | 1st · 1st on team | 121.6 | -0.023 | SR RSR |
| 1999-04-22 | Tri-Meet | 1600m | 5:08.3 | 1st · 1st on team | 109.0 | -0.025 | |
| 1999-04-22 | Tri-Meet | 3200m | 10:42.6 | 1st · 1st on team | 119.6 | -0.025 | |
| 1999-04-20 | Allegany-Fort Hill Invitational | 1600m | 4:55 | 1st · 1st on team | 114.2 | -0.021 | |
| 1999-04-20 | Allegany-Fort Hill Invitational | 3200m | 10:41 | 1st · 1st on team | 119.7 | -0.021 | SR RSR |
| 1999-04-15 | Quad Meet | 3200m | 11:10.4 | 1st · 1st on team | 115.6 | -0.013 | SR RSR |
| 1999-04-15 | Quad Meet | 1600m | 4:54 | 1st · 1st on team | 115.9 | -0.013 | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-30 | WV State A/AA Track & Field Championships | 1600m | 4:38.52 | 1st · 1st on team | 119.2 | -0.034 | SR |
| 1998-05-30 | WV State A/AA Track & Field Championships | 3200m | 10:00.13 | 1st · 1st on team | 127.5 | -0.034 | SR RSR |
| 1998-05-22 | WV Region II A/AA Track & Field Meet | 1600m | 10:13.1 | 1st · 1st on team | 54.8 | -0.019 | |
| 1998-05-07 | Dual Meet vs. Hampshire | 3200m | 10:30 | 1st · 1st on team | 121.7 | -0.025 | |
| 1998-04-24 | Cline Stansberry Invitational | 1600m | 4:45.1 | 1st · 1st on team | 117.6 | -0.024 | SR RSR |
| 1998-04-24 | Cline Stansberry Invitational | 3200m | 10:07.8 | 1st · 1st on team | 127.2 | -0.024 | SR RSR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-31 | WV State A/AA Track & Field Championship | 3200m | 9:58.59 | 2nd · 2nd on team | 126.2 | -0.034 | ★PR SR |
| 1997-05-23 | WV Region II AA-A Meet | 3200m | 10:07 | 1st · 1st on team | 126.7 | -0.019 | PR SR RSR |
| 1997-05-23 | WV Region II AA-A Meet | 1600m | 4:36 | 1st · 1st on team | 123.5 | -0.019 | ★PR SR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-04-04 | Tri-Meet (Frankfort, Moorefield, Petersburg) | 3200m | 11:35 | 1st · 1st on team | 111.2 | -0.025 | PR SR RSR |