Speed rating — all races
Cross Country
XC speed rating
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-01 | Davis & Elkins College | 5000m | 25:35 | 28th · 1st on team | 113.5 | +0.118 | |
| 1997-10-23 | Hampshire HS | 5000m | 22:41 | 3rd · 1st on team | 119.1 | +0.063 | ★CR CSR |
| 1997-10-16 | Hampshire HS | 5000m | 23:28 | 10th · 3rd on team | 115.3 | +0.063 | CR CSR |
| 1997-10-09 | Hampshire HS | 5000m | 23:32 | 2nd · 2nd on team | 116.8 | +0.063 | CR CSR |
| 1997-10-04 | Poor House Farm Park | 5000m | 23:33.3 | 2nd · 2nd on team | 119.0 | +0.087 | ★CR CSR |
| 1997-09-25 | Frankfort HS Course | 5000m | 23:50 | 2nd · 2nd on team | 115.9 | +0.082 | |
| 1997-09-20 | Davis & Elkins College | 5000m | 24:55 | 12th · 2nd on team | 114.0 | +0.118 | ★CR CSR |
| 1997-09-13 | Frankfort HS Course | 5000m | 22:32 | 1st · 1st on team | 121.8 | +0.082 | ★PR ★CR ★R SR CSR RSR |
| 1997-09-09 | Allegany College Course | 5000m | 22:41 | 2nd · 2nd on team | 114.1 | +0.013 | PR ★CR SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Davis & Elkins College | 5000m | 25:01.5 | 4th · 4th on team | 114.0 | +0.118 | CR CSR |
| 1996-10-24 | Hampshire HS | 5000m | 23:33 | 3rd · 3rd on team | 115.5 | +0.063 | CR CSR |
| 1996-10-16 | Hampshire HS | 5000m | 24:26 | 4th · 4th on team | 111.8 | +0.063 | CR CSR |
| 1996-10-10 | Frankfort HS Course | 5000m | 23:28 | 4th · 4th on team | 117.4 | +0.082 | PR CR R SR CSR RSR |
| 1996-10-05 | Fort Frederick State Park | 5000m | 23:58 | 3rd · 3rd on team | 108.3 | +0.013 | PR ★CR SR CSR |
| 1996-09-27 | Beall Elementary School | 5000m | 25:59 | 4th · 4th on team | 106.5 | +0.077 | ★CR CSR |
| 1996-09-20 | Davis & Elkins College | 5000m | 27:01 | 4th · 4th on team | 106.9 | +0.118 | CR CSR |
| 1996-09-17 | Frankfort HS Course | 5000m | 25:21 | 5th · 5th on team | 106.9 | +0.082 | |
| 1996-09-14 | Frankfort HS Course | 5000m | 25:02 | 4th · 4th on team | 109.7 | +0.082 | PR CR R SR CSR RSR |
| 1996-09-10 | Frankfort HS Course | 5000m | 25:58 | 4th · 4th on team | 106.7 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-30 | WV State A/AA Track & Field Championships | 400m | 1:03.14 | 1st · 1st on team | — | -0.034 | SR |
| 1998-05-22 | WV Region II A/AA Track & Field Meet | 400m | 1:03.54 | 1st · 1st on team | — | -0.019 | SR |
| 1998-05-19 | Dual vs. Keyser | 400m | 1:04.44 | 1st · 1st on team | — | -0.025 | |
| 1998-05-13 | Tri-Meet (Frankfort, Keyser, Petersburg) | 400m | 1:04.44 | 1st · 1st on team | — | -0.025 | SR |
| 1998-05-13 | Tri-Meet (Frankfort, Keyser, Petersburg) | 800m | 2:45.4 | 2nd · 2nd on team | 110.0 | -0.025 | |
| 1998-05-07 | Dual Meet vs. Hampshire | 400m | 1:05.64 | 1st · 1st on team | — | -0.025 | |
| 1998-05-07 | Dual Meet vs. Hampshire | 800m | 2:42.5 | 1st · 1st on team | 112.3 | -0.025 | ★PR SR |
| 1998-04-29 | Cumberland Area Girls' Meet | 400m | 1:06.94 | 1st · 1st on team | — | -0.021 | |
| 1998-04-29 | Cumberland Area Girls' Meet | 800m | 2:46 | 2nd · 2nd on team | 110.4 | -0.021 | |
| 1998-04-24 | Cline Stansberry Invitational | 400m | 1:05.24 | 1st · 1st on team | — | -0.024 | |
| 1998-04-21 | Quad Meet (Hampshire, Frankfort,Fort Hill, Keyser) | 800m | 2:44 | 1st · 1st on team | 112.7 | -0.013 | SR RSR |
| 1998-04-21 | Quad Meet (Hampshire, Frankfort,Fort Hill, Keyser) | 400m | 1:07.14 | 1st · 1st on team | — | -0.013 | |
| 1998-04-16 | Quad Meet (Northern Garrett, Frankfort, University, Mt. Savage) | 400m | 1:07.74 | 1st · 1st on team | — | -0.007 | |
| 1998-04-07 | Quad Meet (Frankfort, East Hardy, Moorefield, Petersburg) | 400m | 1:05.24 | 1st · 1st on team | — | -0.025 | SR |
| 1998-04-07 | Quad Meet (Frankfort, East Hardy, Moorefield, Petersburg) | 800m | 2:47 | 2nd · 2nd on team | 109.2 | -0.025 | SR RSR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-31 | WV State A/AA Track & Field Championship | 400m | 1:01.06 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 1997-05-23 | WV Region II AA-A Meet | 400m | 1:02.54 | 1st · 1st on team | — | -0.019 | PR SR |
| 1997-05-08 | 5Team meet (Keyser/Frankfort/Petersburg/Tucker/Moorefield) | 400m | 1:03.64 | 1st · 1st on team | — | -0.022 | PR SR |
| 1997-05-08 | 5Team meet (Keyser/Frankfort/Petersburg/Tucker/Moorefield) | 800m | 2:43 | 2nd · 2nd on team | 114.6 | -0.022 | PR SR RSR |
| 1997-05-05 | Tri-Meet (Fort Hill, Frankfort, Keyser) | 400m | 1:03.74 | 1st · 1st on team | — | -0.025 | PR SR |
| 1997-04-22 | Quad Meet (Fort Hill/Frankfort/Hampshire/Keyser) | 400m | 1:04.54 | 1st · 1st on team | — | -0.021 | |
| 1997-04-10 | Dual Meet Hampshire vs Frankfort | 400m | 1:05.44 | 1st · 1st on team | — | -0.013 | |
| 1997-04-08 | Tri-Meet (East Hardy/Frankfort/Moorefield) | 400m | 1:04.34 | 1st · 1st on team | — | -0.025 | PR SR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-03 | Cumberland Area Girls Meet | lj | 13'10.0" | — | — | -0.021 | |
| 1996-05-03 | Cumberland Area Girls Meet | 400m | 1:08.54 | 1st · 1st on team | — | -0.021 | |
| 1996-04-26 | Tri-Meet (Frankfort, Hampshire, Mussleman) | 400m | 1:07.34 | 1st · 1st on team | — | -0.025 | |
| 1996-04-22 | Tri-Meet (Frankfort, East Hardy, Moorefield) | lj | 12'7.0" | — | — | -0.025 | |
| 1996-04-22 | Tri-Meet (Frankfort, East Hardy, Moorefield) | 400m | 1:07.34 | 1st · 1st on team | — | -0.025 | |
| 1996-04-18 | 5-Team Meet (Frankfort, Keyser, Northern Garrett, Berkeley Springs, Elk Garden) | 300mh | 1:03.14 | 3rd · 3rd on team | — | -0.025 | ★PR SR |
| 1996-04-18 | 5-Team Meet (Frankfort, Keyser, Northern Garrett, Berkeley Springs, Elk Garden) | 400m | 1:07.04 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 1996-04-09 | Dual Meet (Fort Hill vs Frankfort) | 400m | 1:09.54 | 1st · 1st on team | — | -0.021 | PR SR |