Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 29:54.8 | 127th · 6th on team | 102.9 | -0.2% | ★CR ★R CSR RSR |
| 2013-10-18 | Bechtel Park | 7000m | 29:51.5 | 20th · 8th on team | 101.6 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | University of Waterloo | 7000m | 32:03.2 | 198th · 8th on team | 95.4 | -1.7% | ★CR CSR |
| 2013-10-03 | Bechtel Park | 7000m | 31:23.8 | 79th · 4th on team | 96.1 | -2.1% | SR CSR RSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 26:58.8 | 103rd · 8th on team | 89.3 | -6.9% | ★CR SR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 6000m | 30:08.8 | 97th · 8th on team | 84.0 | -2.6% | SR CSR |
| 2013-09-13 | Preston HS | 5000m | 22:31.8 | 83rd · 8th on team | 92.1 | -1.8% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 34:40.7 | 206th · 10th on team | 89.3 | -0.2% | CR CSR |
| 2012-10-19 | Bechtel Park | 7000m | 30:55.5 | 36th · 15th on team | 98.2 | -2.1% | R RSR |
| 2012-10-17 | Bechtel Park | 7000m | 30:55.5 | 35th · 15th on team | 98.2 | -2.1% | PR CR R SR CSR RSR |
| 2012-10-12 | University of Waterloo | 7000m | 32:22.5 | 87th · 11th on team | 93.7 | -1.7% | PR CR SR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 6000m | 26:20.4 | 75th · 8th on team | 95.9 | -2.6% | |
| 2012-10-04 | University of Waterloo | 7000m | 52:06.3 | 373rd · 18th on team | — | -1.7% | PR CR SR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 6000m | 26:20.4 | 75th · 8th on team | 96.1 | -2.6% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 5500m | 26:05 | 126th · 5th on team | 85.8 | -5.1% | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 6000m | 26:42.9 | 12th · 6th on team | 97.3 | -0.3% | ★CR R CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 6000m | 26:07.5 | 48th · 4th on team | 97.1 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 5000m | 24:08 | 49th · 5th on team | 88.1 | +1.2% | ★CR SR CSR RSR |
| 2011-09-16 | Preston HS | 3000m | 13:19.4 | 65th · 9th on team | 84.1 | -6.7% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 5000m | 25:16.1 | 19th · 6th on team | 82.6 | -1.6% | ★CR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 5000m | 22:19.2 | 48th · 4th on team | 91.3 | -4.4% | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Shade's Mill Conservation Area | 5000m | 24:40.4 | 64th · 5th on team | 80.7 | -5.8% | PR ★CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 3000m | 14:19.8 | 82nd · 11th on team | 79.0 | -6.7% | PR CR R SR CSR RSR |