Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 28:27.1 | 165th · 9th on team | 90.7 | +0.044 | ★CR CSR |
| 2012-10-19 | Bechtel Park | 5000m | 26:45.7 | 34th · 9th on team | 91.9 | -0.004 | |
| 2012-10-17 | Bechtel Park | 5000m | 26:45.7 | 34th · 9th on team | 92.0 | -0.004 | PR CR ★R SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 22:47.3 | 100th · 9th on team | 85.2 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 28:48.8 | 239th · 11th on team | 87.6 | +0.025 | PR ★CR SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 23:33.7 | 101st · 10th on team | 85.1 | +0.035 | ★CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 22:47.3 | 101st · 9th on team | 85.5 | +0.002 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 21:32 | 124th · 2nd on team | 89.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Bechtel Park | 4000m | 24:23.3 | 32nd · 5th on team | 83.7 | +0.039 | PR ★CR SR CSR RSR |
| 2011-10-06 | Bechtel Park | 4000m | 24:56 | 176th · 6th on team | 81.2 | +0.039 | PR CR SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 18:33.6 | 69th · 4th on team | 81.0 | +0.068 | ★CR SR CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 10:38.3 | 70th · 8th on team | 80.9 | -0.042 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 3000m | 16:03.6 | 25th · 6th on team | 90.3 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2010-10-15 | Laurel Creek Conservation Area | 4000m | 25:03.4 | 64th · 9th on team | 78.6 | +0.002 | PR CR SR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 16:43.8 | 46th · 5th on team | 90.2 | +0.059 | PR ★CR R SR CSR RSR |
| 2010-09-17 | Preston HS | 2000m | 9:59.5 | 53rd · 6th on team | 87.3 | -0.042 | ★PR ★CR R SR CSR RSR |