Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 20:20.9 | 14th · 2nd on team | 127.7 | +0.004 | ★CR R CSR RSR |
| 2013-10-18 | Bechtel Park | 5000m | 19:24.8 | 2nd · 1st on team | 127.5 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | University of Waterloo | 5000m | 21:02.2 | 21st · 1st on team | 120.2 | -0.023 | CSR |
| 2013-10-03 | Bechtel Park | 5000m | 19:31.5 | 1st · 1st on team | 125.7 | -0.046 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 16:24.5 | 2nd · 1st on team | 122.6 | -0.007 | ★CR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 15:37.5 | 2nd · 1st on team | 124.8 | -0.042 | ★PR ★CR SR CSR |
| 2013-09-13 | Preston HS | 3000m | 10:51.2 | 2nd · 1st on team | 126.6 | -0.076 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 21:27.1 | 15th · 2nd on team | 121.3 | +0.004 | CR CSR |
| 2012-10-19 | Bechtel Park | 5000m | 19:54.1 | 5th · 2nd on team | 124.1 | -0.046 | |
| 2012-10-17 | Bechtel Park | 5000m | 19:54.1 | 5th · 2nd on team | 124.2 | -0.046 | PR CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 16:35.6 | 8th · 1st on team | 117.3 | -0.042 | |
| 2012-10-12 | University of Waterloo | 5000m | 21:49 | 3rd · 1st on team | 115.5 | -0.023 | |
| 2012-10-04 | University of Waterloo | 5000m | 20:56.6 | 24th · 2nd on team | 120.5 | -0.023 | PR ★CR SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 17:20.6 | 4th · 1st on team | 116.1 | -0.007 | CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 16:35.6 | 8th · 1st on team | 117.7 | -0.042 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 16:38 | 7th · 1st on team | 119.4 | -0.028 | PR ★CR SR CSR RSR |
| 2011-10-19 | Bechtel Park | 4000m | 17:35.3 | 2nd · 1st on team | 113.8 | -0.026 | ★CR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 16:54.3 | 1st · 1st on team | 115.9 | -0.042 | SR CSR RSR |
| 2011-10-06 | Bechtel Park | 4000m | 17:36 | 12th · 1st on team | 112.8 | -0.026 | CR SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 13:25.4 | 3rd · 1st on team | 109.5 | +0.000 | ★CR SR CSR |
| 2011-09-16 | Preston HS | 2000m | 7:49.7 | 2nd · 1st on team | 112.5 | -0.067 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Bechtel Park | 3000m | 12:31.2 | 1st · 1st on team | 112.2 | -0.058 | PR ★CR SR CSR |
| 2010-10-15 | Laurel Creek Conservation Area | 4000m | 16:52.2 | 4th · 2nd on team | 117.0 | -0.042 | PR CR SR CSR |
| 2010-10-01 | Shade's Mill Conservation Area | 3000m | 12:40.5 | 4th · 1st on team | 117.5 | -0.002 | PR ★CR SR CSR |
| 2010-09-17 | Preston HS | 2000m | 7:27 | 1st · 1st on team | 119.7 | -0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 800m | 2:15.8 | 5th · 1st on team | 133.4 | -0.043 | ★PR ★R SR RSR |
| 2014-05-14 | District 8 | 800m | 2:22.57 | 1st · 1st on team | 127.0 | -0.041 | PR SR RSR |
| 2014-05-14 | District 8 | 1500m | 4:58.58 | 1st · 1st on team | 127.0 | -0.041 | ★PR SR RSR |
| 2014-05-02 | Trackwars 2014 | 1500m | 5:05.74 | 2nd · 1st on team | 125.5 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 800m | 2:24.83 | 9th · 2nd on team | 125.1 | -0.041 | SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 5:00.04 | 10th · 2nd on team | 126.4 | -0.041 | PR SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | javelin | 16.25m | — | — | -0.041 | |
| 2013-05-16 | WCSSAA/District 8 Championship | 800m | 2:29.7 | 2nd · 2nd on team | 121.2 | -0.041 | SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 5:09.3 | 2nd · 2nd on team | 122.9 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 5:13.55 | 27th · 1st on team | 120.8 | -0.039 | PR SR |
| 2012-06-07 | OFSAA | 800m | 2:22.69 | 12th · 1st on team | 126.8 | -0.039 | PR R SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 800m | 2:27.12 | 1st · 1st on team | 123.6 | -0.036 | SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 5:20.21 | 5th · 1st on team | 118.8 | -0.036 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:25.85 | 17th · 1st on team | 124.3 | -0.037 | PR R SR RSR |
| 2011-05-11 | West Central Championships | 1500m | 5:23.42 | 1st · 1st on team | 117.4 | -0.036 | PR SR RSR |
| 2011-05-11 | West Central Championships | 800m | 2:29.37 | 1st · 1st on team | 121.5 | -0.036 | PR R SR RSR |