Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:22 | 1st · 1st on team | 133.6 | -0.090 | ★PR ★CR SR CSR RSR |
| 2004-09-25 | Stanford University Golf Course | 4000m | 13:16 | 1st · 1st on team | 130.1 | -0.080 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 6000m | 19:49.1 | 3rd · 1st on team | 134.8 | -0.080 | ★PR ★CR SR CSR |
| 2003-11-15 | Blue Lake Park | 6000m | 20:27 | 3rd · 2nd on team | 131.5 | -0.075 | ★CR SR CSR |
| 2003-08-30 | Crystal Springs | 5000m | 18:03.2 | 1st · 1st on team | 136.2 | +0.037 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-25 | Laverne Gibson Course | 6000m | 20:54.2 | 57th · 4th on team | 128.3 | -0.077 | ★CR CSR |
| 2002-11-16 | Stanford University Golf Course | 6000m | 21:08 | 5th · 4th on team | 128.9 | -0.065 | |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 16:48 | 1st · 1st on team | 130.6 | -0.090 | PR CR SR CSR |
| 2002-09-28 | Stanford University Golf Course | 6000m | 20:02 | 1st · 1st on team | 135.4 | -0.065 | PR ★CR SR CSR |
| 2002-08-31 | Carbon Canyon Regional Park | 5000m | 17:01.7 | 1st · 1st on team | 151.9 | +0.094 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Randolph North Golf Course | 6000m | 21:20.8 | 7th · 3rd on team | 125.9 | -0.083 | PR ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | Woodward Park | 5000m | 17:13 | 1st · 1st on team | 169.0 | +0.084 | PR ★CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-27 | Woodward Park | 5000m | 17:25 | 1st · 1st on team | 167.6 | +0.084 | SR CSR |
| 1999-10-23 | Mt. San Antonio College | 4715m | 17:05 | 1st · 1st on team | 174.7 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 1999-10-09 | Woodward Park | 5000m | 18:05 | 1st · 1st on team | 162.5 | +0.084 | SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-12-05 | Mt. San Antonio College | 5000m | 17:51 | 1st · 1st on team | 166.8 | +0.113 | ★CR CSR |
| 1998-11-28 | Woodward Park | 5000m | 17:22 | 1st · 1st on team | 167.4 | +0.084 | PR CR R SR CSR RSR |
| 1998-11-21 | Newhall Community Park | 4828m | 17:06 | 1st · 1st on team | 166.3 | +0.102 | ★PR ★CR SR CSR |
| 1998-10-10 | Woodward Park | 5000m | 17:23 | 1st · 1st on team | 166.5 | +0.084 | PR CR R SR CSR RSR |
| 1998-10-03 | Stanford University Golf Course | 5000m | 17:26 | 1st · 1st on team | 160.9 | +0.049 | PR ★CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-12-06 | Woodward Park | 5000m | 18:06 | 7th · 1st on team | 161.2 | +0.084 | PR CR R SR CSR RSR |
| 1997-11-29 | Woodward Park | 5000m | 18:11 | 1st · 1st on team | 160.5 | +0.084 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | The TEN | 10-km | 31:32.52 | 14th · 1st on team | — | -0.047 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-11 | NCAA DI Outdoor T&F Champs Day 4 | 5000m | 16:32.42 | 2nd · 1st on team | 128.1 | -0.032 | |
| 2005-06-08 | NCAA DI Outdoor T&F Champs Day 1 | 5000m | 16:12.57 | 1st · 1st on team | 127.6 | -0.032 | SR |
| 2005-05-27 | NCAA DI West Regional Outdoor T&F Champs Day 1 | 5000m | 16:22.41 | 1st · 1st on team | 129.1 | -0.039 | SR RSR |
| 2005-03-12 | NCAA DI Indoor T&F Champs (Day 2) | 3000m | 9:29.88 | 10th · 3rd on team | 124.8 | -0.049 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-12 | NCAA DI Track and Field Championships (Day 4) | 5000m | 16:24.9 | 2nd · 1st on team | 127.1 | -0.037 | |
| 2004-05-28 | NCAA DI West Regional Track & Field Championships | 5000m | 16:12.26 | 1st · 1st on team | 128.6 | -0.035 | |
| 2004-04-18 | Mt. SAC Relays 2004 | 5000m | 15:36.21 | 10th · 2nd on team | 131.4 | -0.044 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-14 | NCAA DI Outdoor Track and Field Championships | 5000m | 16:53.1 | 13th · 2nd on team | 123.8 | -0.036 | |
| 2003-06-11 | NCAA DI Outdoor Track and Field Championships | 5000m | 16:20.4 | 7th · 2nd on team | 127.3 | -0.036 | |
| 2003-05-30 | NCAA DI West Region Outdoor T&F Champs | 5000m | 16:06.48 | 1st · 1st on team | 128.0 | -0.045 | RSR |
| 2003-04-17 | Mt. SAC Relays (Day 1) | 5000m | 16:03.08 | 1st · 1st on team | 127.5 | -0.044 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-31 | NCAA DI Track and Field Championships | 5000m | 16:48.17 | 12th · 2nd on team | 127.3 | -0.041 | PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-02 | 83rd CIF State T&F Champs Finals 2001 | 3200m | 10:11.11 | 1st · 1st on team | 146.3 | -0.036 | ★PR SR RSR |
| 2001-06-02 | 83rd CIF State T&F Champs Finals 2001 | 1600m | 4:47.96 | 2nd · 1st on team | 141.3 | -0.036 | |
| 2001-06-01 | 83rd CIF State T&F Champs Prelims 2001 | 1600m | 4:59.2 | 3rd · 1st on team | 136.3 | -0.036 | |
| 2001-05-26 | CIF North Coast Section Meet of Champions | 1600m | 4:46.17 | 1st · 1st on team | 140.9 | -0.041 | ★PR SR |
| 2001-05-26 | CIF North Coast Section Meet of Champions | 3200m | 10:17.2 | 1st · 1st on team | 143.3 | -0.041 | PR SR |
| 2001-03-31 | Stanford Invitational | 3000m | 9:30.3 | 1st · 1st on team | 144.3 | -0.045 | PR SR RSR |
| 2001-03-31 | Stanford Invitational | 1mile | 4:49.6 | 1st · 1st on team | 139.7 | -0.045 | ★PR SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-03 | 82nd CIF State T&F Champs Finals 2000 | 1600m | 4:49.98 | 2nd · 1st on team | 137.4 | -0.046 | |
| 2000-06-03 | 82nd CIF State T&F Champs Finals 2000 | 3200m | 10:34.84 | 2nd · 1st on team | 136.4 | -0.046 | |
| 2000-06-02 | 82nd CIF State T&F Champs Prelims 2000 | 1600m | 4:59.61 | 4th · 1st on team | 132.9 | -0.046 | |
| 2000-05-27 | CIF North Coast Section Meet of Champions | 3200m | 10:33.14 | 1st · 1st on team | 137.7 | -0.041 | |
| 2000-05-27 | CIF North Coast Section Meet of Champions | 1600m | 5:13.64 | 14th · 2nd on team | 127.9 | -0.041 | |
| 2000-05-27 | CIF North Coast Section Meet of Champions | 1600m | 4:49.09 | 1st · 1st on team | 138.7 | -0.041 | SR |
| 2000-05-06 | Sacramento Meet of Champions | 1600m | 4:55 | 1st · 1st on team | 136.2 | -0.036 | SR |
| 2000-05-06 | Sacramento Meet of Champions | 3200m | 10:44.6 | 1st · 1st on team | 134.7 | -0.036 | |
| 2000-04-08 | Arcadia Invitational | 3200m | 10:30.85 | 2nd · 1st on team | 138.9 | -0.032 | PR SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | 81st CIF State T&F Champs Finals 1999 | 1600m | 4:46.71 | 2nd · 1st on team | 140.3 | -0.036 | PR SR RSR |
| 1999-06-05 | 81st CIF State T&F Champs Finals 1999 | 3200m | 10:31.67 | 2nd · 1st on team | 138.8 | -0.036 | SR |
| 1999-06-04 | 81st CIF State T&F Champs Prelims 1999 | 1600m | 4:56.88 | 1st · 1st on team | 133.7 | -0.046 | |
| 1999-05-08 | Sacramento Meet of Champions | 3200m | 11:18.27 | 6th · 2nd on team | 129.8 | -0.036 | SR RSR |
| 1999-05-08 | Sacramento Meet of Champions | 1600m | 4:54.82 | 2nd · 1st on team | 136.7 | -0.036 | SR RSR |
| 1999-05-08 | Sacramento Meet of Champions | 3200m | 10:33.62 | 1st · 1st on team | 139.0 | -0.036 | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-06 | 80th CIF State T&F Champs Finals 1998 | 1600m | 4:49.21 | 1st · 1st on team | 136.9 | -0.046 | PR SR RSR |
| 1998-06-06 | 80th CIF State T&F Champs Finals 1998 | 3200m | 10:31.06 | 1st · 1st on team | 137.3 | -0.046 | PR SR RSR |
| 1998-06-05 | 80th CIF State T&F Champs Prelims 1998 | 1600m | 5:00.14 | 6th · 1st on team | 132.3 | -0.046 | PR SR RSR |