Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Del Norte Golf Course | 4828m | 16:36 | 1st · 1st on team | 121.9 | -0.021 | ★CR CSR |
| 2008-10-21 | Arcata Community Forest/HSU | 5000m | 20:44 | 1st · 1st on team | 107.9 | +0.041 | CSR |
| 2008-10-07 | Rohner Park | 5000m | 18:29 | 1st · 1st on team | 127.9 | +0.092 | ★CR ★R SR CSR RSR |
| 2008-09-23 | Howarth Park | 4828m | 16:18 | 1st · 1st on team | 124.3 | -0.022 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Spring Lake Park | 3218m | 11:52 | 1st · 1st on team | 116.1 | +0.040 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Woodward Park | 5000m | 18:19 | 86th · 3rd on team | 122.8 | +0.044 | ★PR ★CR SR CSR |
| 2007-11-17 | Hayward High School | 4828m | 17:18 | 4th · 3rd on team | 124.7 | +0.043 | PR ★CR SR CSR |
| 2007-11-03 | Sue-meg State Park | 4828m | 18:05 | 3rd · 3rd on team | 112.7 | -0.016 | PR ★CR SR CSR |
| 2007-10-19 | Mt. San Antonio College | 4715m | 18:11 | 6th · 3rd on team | 126.1 | +0.129 | ★PR ★CR SR CSR |
| 2007-10-16 | Rohner Park | 5000m | 18:42 | 3rd · 3rd on team | 126.2 | +0.092 | PR CR R SR CSR RSR |
| 2007-10-09 | Arcata Community Forest/HSU | 5000m | 19:21 | 3rd · 3rd on team | 115.5 | +0.041 | ★CR CSR |
| 2007-10-06 | Clam Beach County Campground | 4828m | 19:39 | 10th · 2nd on team | 109.0 | +0.042 | ★CR CSR |
| 2007-10-02 | South Fork High School | 5000m | 20:01 | 3rd · 3rd on team | 108.0 | +0.021 | ★CR CSR |
| 2007-09-29 | Stanford University Golf Course | 5000m | 18:57 | 7th · 3rd on team | 115.8 | +0.019 | ★CR SR CSR |
| 2007-09-25 | Del Norte Golf Course | 4828m | 18:16 | 2nd · 2nd on team | 111.8 | -0.021 | CR SR CSR |
| 2007-09-18 | Sequoia Park | 5000m | 20:32 | 3rd · 3rd on team | 107.8 | +0.023 | SR CSR |
| 2007-09-15 | Spring Lake Park | 3218m | 11:37 | 1st · 1st on team | 118.3 | +0.040 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | South Fork High School | 5000m | 21:01 | 13th · 3rd on team | 104.1 | +0.021 | CR SR CSR |
| 2007-08-31 | Shastice Park | 3862m | 15:59 | 14th · 3rd on team | 110.0 | +0.084 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Hayward High School | 4828m | 18:14 | 3rd · 3rd on team | 119.6 | +0.043 | PR CR SR CSR |
| 2006-10-26 | Sequoia Park | 5000m | 19:28 | 3rd · 3rd on team | 114.4 | +0.023 | ★CR CSR |
| 2006-10-20 | Mt. San Antonio College | 4715m | 18:32 | 11th · 3rd on team | 124.2 | +0.129 | PR CR R SR CSR RSR |
| 2006-10-15 | Avenue of the Giants | 5000m | 18:43 | 2nd · 2nd on team | 116.9 | +0.021 | PR ★CR SR CSR |
| 2006-10-12 | Rohner Park | 5000m | 19:40 | 3rd · 3rd on team | 121.2 | +0.092 | CR R CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 19:20 | 66th · 2nd on team | 113.4 | +0.019 | PR CR R SR CSR RSR |
| 2006-09-26 | Avenue of the Giants | 5000m | 23:25 | 3rd · 3rd on team | 95.0 | +0.021 | CR CSR |
| 2006-09-21 | Southern Trinity | 5000m | 20:41 | 2nd · 2nd on team | 103.4 | -0.008 | PR ★CR SR CSR |
| 2006-09-16 | Spring Lake Park | 3218m | 12:24 | 38th · 3rd on team | 112.1 | +0.040 | PR CR R SR CSR RSR |
| 2006-09-01 | Shastice Park | 4000m | 18:04 | 4th · 2nd on team | 106.0 | +0.125 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCS "Class A" Championships | 1600m | 4:50.15 | 11th · 1st on team | 115.0 | -0.041 | |
| 2009-05-23 | NCS "Class A" Championships | 800m | 2:07.35 | 7th · 1st on team | 116.4 | -0.041 | ★PR SR |
| 2009-05-15 | Race results → | 800m | 2:10.59 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 4:45.02 | 1st · 1st on team | — | — | SR |
| 2009-05-08 | Little Six Championship | 800m | 2:09.52 | 1st · 1st on team | 115.8 | -0.032 | PR SR |
| 2009-05-08 | Little Six Championship | 1600m | 4:51.99 | 1st · 1st on team | 115.6 | -0.032 | |
| 2009-04-29 | HDN League Meet #4 | 800m | 2:12.3 | 2nd · 1st on team | 112.8 | -0.030 | |
| 2009-04-24 | West Valley/Chico Invitational | 800m | 2:10.74 | 35th · 1st on team | 114.2 | -0.036 | SR |
| 2009-04-24 | West Valley/Chico Invitational | 1600m | 4:49.8 | 43rd · 1st on team | 115.9 | -0.036 | |
| 2009-04-22 | Race results → | 800m | 2:14.05 | 1st · 1st on team | — | — | |
| 2009-04-22 | Race results → | 1600m | 4:51.38 | 1st · 1st on team | — | — | |
| 2009-04-08 | HDN league Meet #2 | 1600m | 4:46 | 3rd · 1st on team | 117.1 | -0.041 | SR RSR |
| 2009-04-08 | HDN league Meet #2 | 3200m | 10:33.8 | 2nd · 1st on team | 114.8 | -0.041 | ★PR SR |
| 2009-04-08 | HDN league Meet #2 | 800m | 2:11.1 | 2nd · 1st on team | 113.5 | -0.041 | SR |
| 2009-04-01 | Race results → | 1600m | 4:54 | 2nd · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 800m | 2:13.8 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | N.C.S. (Class "A" Championships) | 1600m | 4:44.31 | 2nd · 2nd on team | 119.7 | -0.029 | |
| 2008-05-09 | Race results → | 1600m | 4:46.8 | 3rd · 2nd on team | — | — | |
| 2008-05-02 | "Little 5" League Meet | 3200m | 10:55.6 | 2nd · 2nd on team | 117.3 | +0.015 | PR SR |
| 2008-05-02 | "Little 5" League Meet | 1600m | 4:47.7 | 3rd · 3rd on team | 123.0 | +0.015 | RSR |
| 2008-05-02 | "Little 5" League Meet | 800m | 2:15.9 | 4th · 4th on team | 115.7 | +0.015 | |
| 2008-04-18 | West Valley/Chico Invitational | 1600m | 4:40.87 | 16th · 2nd on team | 120.3 | -0.036 | ★PR SR RSR |
| 2008-04-18 | West Valley/Chico Invitational | 800m | 2:09.89 | 28th · 3rd on team | 115.4 | -0.036 | |
| 2008-04-12 | Race results → | 1500m | 4:28.74 | 6th · 3rd on team | — | — | ★PR SR |
| 2008-04-12 | Race results → | 800m | 2:10.57 | 6th · 3rd on team | — | — | |
| 2008-04-09 | H-DN League Meet | 1600m | 4:51.8 | 2nd · 2nd on team | 114.6 | -0.041 | |
| 2008-04-04 | Redwood Relays | 1600m | 4:51.2 | 2nd · 2nd on team | 115.6 | -0.030 | PR SR RSR |
| 2008-04-02 | Race results → | 800m | 2:09.6 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-18 | Fortuna Opener | 800m | 2:15.6 | 4th · 3rd on team | 110.8 | -0.030 | PR SR RSR |
| 2008-03-18 | Fortuna Opener | 1600m | 4:53.5 | 3rd · 2nd on team | 115.3 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | NCS 1A Championship Meet | 1600m | 4:53.83 | 12th · 1st on team | 113.8 | -0.043 | |
| 2007-05-11 | Race results → | 3200m | 11:08.4 | 3rd · 3rd on team | — | — | PR SR |
| 2007-05-11 | Race results → | 1600m | 4:55.9 | 1st · 1st on team | — | — | |
| 2007-05-04 | "L-6"&"B-5" Championships (Fe./Mck.) | 3200m | 11:23.9 | 1st · 1st on team | 107.0 | -0.032 | PR SR |
| 2007-05-04 | "L-6"&"B-5" Championships (Fe./Mck.) | 800m | 2:19.8 | 3rd · 3rd on team | 107.6 | -0.032 | |
| 2007-05-04 | "L-6"&"B-5" Championships (Fe./Mck.) | 1600m | 5:09.8 | 2nd · 2nd on team | 108.9 | -0.032 | |
| 2007-04-28 | Viking Classic | 1600m | 4:51.96 | 1st · 1st on team | 114.5 | -0.041 | PR SR RSR |
| 2007-04-25 | H-DN "League Meet" (So. Fork/Ferndale) | 800m | 2:19.2 | 3rd · 3rd on team | 107.9 | -0.030 | PR SR |
| 2007-04-25 | H-DN "League Meet" (So. Fork/Ferndale) | 1600m | 5:02.6 | 2nd · 2nd on team | 111.5 | -0.030 | |
| 2007-04-20 | West Valley/Chico Invitational | 1600m | 4:59.27 | 55th · 2nd on team | 111.8 | -0.036 | |
| 2007-04-18 | H-DN "League Meet" (St. Bernard) | 1600m | 4:57.6 | 2nd · 2nd on team | 111.9 | -0.041 | PR SR RSR |
| 2007-04-18 | H-DN "League Meet" (St. Bernard) | 3200m | 12:23.6 | 4th · 4th on team | 97.6 | -0.041 | |
| 2007-04-06 | Race results → | 1600m | 5:11.2 | 4th · 3rd on team | — | — | |
| 2007-04-04 | H-DN "League Meet" (Eureka) | 800m | 2:21.7 | 1st · 1st on team | 104.1 | -0.041 | PR SR |
| 2007-04-04 | H-DN "League Meet" (Eureka) | 1600m | 5:09.6 | 3rd · 3rd on team | 107.3 | -0.041 | |
| 2007-03-28 | H-DN "League Meet" (Arcata) | 1600m | 5:06.9 | 3rd · 3rd on team | 110.0 | -0.035 | PR SR RSR |
| 2007-03-28 | H-DN "League Meet" (Arcata) | 3200m | 11:40.3 | 2nd · 2nd on team | 105.1 | -0.035 | PR SR |
| 2007-03-24 | Race results → | 1600m | 5:14.8 | 1st · 1st on team | — | — | SR |
| 2007-03-21 | Race results → | 1600m | 5:20.4 | 4th · 4th on team | — | — | SR |
| 2007-03-16 | Cal Bay Area Blast Off-Distance Carnival | 1600m | 5:21.64 | 5th · 2nd on team | 103.6 | -0.041 | SR RSR |
| 2007-03-16 | Cal Bay Area Blast Off-Distance Carnival | 3200m | 11:47.25 | 5th · 1st on team | 102.7 | -0.041 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | NCS 1A Championships | 3200m | 11:53.1 | 2nd · 2nd on team | 102.3 | -0.034 | PR SR |
| 2006-05-20 | NCS 1A Championships | 1600m | 5:22.4 | 2nd · 1st on team | 103.9 | -0.034 | R RSR |
| 2006-05-12 | Race results → | 1600m | 5:11.67 | 1st · 1st on team | — | — | PR SR |
| 2006-05-05 | Race results → | 3200m | 12:26.8 | 2nd · 2nd on team | — | — | |
| 2006-05-05 | Race results → | 800m | 2:27.7 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-05 | Race results → | 1600m | 5:19.3 | 1st · 1st on team | — | — | |
| 2006-04-29 | Race results → | 1600m | 5:15.9 | 6th · 1st on team | — | — | PR SR |
| 2006-04-25 | Race results → | 1600m | 5:27.2 | 1st · 1st on team | — | — | |
| 2006-04-12 | Race results → | 1600m | 5:27.2 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-12 | Race results → | 3200m | 12:13.2 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-07 | Redwood Relays | 1600m | 5:29.9 | 2nd · 2nd on team | 101.8 | -0.034 | |
| 2006-04-05 | 5 Way League Meet | 1600m | 5:28.9 | 2nd · 2nd on team | 103.5 | -0.019 | PR R SR RSR |
| 2006-03-29 | Race results → | jvshot | 28'4 | — | — | — | |
| 2006-03-29 | Race results → | 1600m | 5:36 | 2nd · 2nd on team | — | — | |
| 2006-03-29 | Race results → | 3200m | 13:07.5 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:35.2 | 4th · 2nd on team | — | — | PR SR |
| 2006-03-21 | Race results → | jvshot | 29'10 | — | — | — | |
| 2006-03-21 | Race results → | discus | 64'7 | — | — | — |