Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Hayward High School | 4828m | 20:45.7 | 29th · 1st on team | 115.6 | +0.015 | |
| 2025-11-05 | Quarry Lakes Regional Recreation Area | 5000m | 20:16.2 | 5th · 1st on team | 121.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Mission San José High School | 3218m | 13:05.97 | 1st · 1st on team | 115.6 | +0.004 | ★CR SR CSR |
| 2025-10-18 | Quarry Lakes Regional Recreation Area | 5000m | 20:51.7 | 17th · 1st on team | 117.7 | +0.000 | PR CR SR CSR |
| 2025-10-15 | Newark Memorial | 4828m | 19:25.5 | 5th · 1st on team | 118.4 | -0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Crystal Springs | 4747m | 20:58.8 | 17th · 1st on team | 117.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Garin Regional Park | 3379m | 14:14.51 | 3rd · 2nd on team | 116.0 | +0.024 | ★PR ★CR SR CSR |
| 2025-10-04 | Half Moon Bay High School | 3701m | 16:16 | 3rd · 1st on team | 112.8 | +0.044 | ★PR ★CR SR CSR |
| 2025-10-01 | Mission San José High School | 4828m | 20:22.5 | 7th · 1st on team | 114.4 | -0.010 | ★CR SR CSR |
| 2025-09-26 | Woodward Park | 5000m | 21:34.26 | 16th · 1st on team | 115.9 | +0.013 | ★CR CSR |
| 2025-09-20 | Hayward High School | 4828m | 20:37.6 | 32nd · 1st on team | 116.1 | +0.015 | ★CR SR CSR |
| 2025-09-13 | Hawaii Country Club | 4828m | 21:22.1 | 48th · 1st on team | 114.6 | +0.038 | ★CR SR CSR |
| 2025-09-10 | Quarry Lakes Regional Recreation Area | 5000m | 21:09.9 | 8th · 2nd on team | 116.3 | +0.000 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 24:34.8 | 62nd · 3rd on team | 99.0 | +0.015 | |
| 2024-11-06 | Quarry Lakes Regional Recreation Area | 4828m | 20:17 | 11th · 2nd on team | 115.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2024-10-25 | Clovis North High School | 3218m | 12:59.9 | 47th · 2nd on team | 113.3 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-19 | Hayward High School | 4828m | 21:34.6 | 30th · 1st on team | 112.1 | +0.015 | CR CSR |
| 2024-10-16 | Mission San José High School | 4828m | 20:51.3 | 9th · 1st on team | 112.4 | -0.010 | PR CR SR CSR |
| 2024-10-09 | Garin Regional Park | 3379m | 14:41 | 1st · 1st on team | 113.6 | +0.024 | PR CR R SR CSR RSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 16:58 | 4th · 1st on team | 110.5 | +0.044 | PR CR SR CSR |
| 2024-10-02 | Quarry Lakes Regional Recreation Area | 4828m | 21:17.7 | 6th · 1st on team | 111.4 | -0.019 | PR CR SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 19:47 | 11th · 2nd on team | 109.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Hayward High School | 4828m | 22:57.1 | 10th · 1st on team | 105.3 | +0.015 | CSR RSR |
| 2024-09-11 | Newark Memorial | 4828m | 22:34.5 | 22nd · 2nd on team | 103.4 | -0.019 | SR CSR |
| 2024-09-07 | Saint Mary's College of California | 3218m | 14:44.8 | 38th · 3rd on team | 103.6 | -0.004 | ★CR SR CSR RSR |
| 2024-09-04 | Newark Memorial | 3218m | 14:49.1 | 4th · 1st on team | 100.6 | -0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 23:38.3 | 85th · 5th on team | 103.5 | +0.015 | |
| 2023-11-01 | Quarry Lakes Regional Recreation Area | 4828m | 21:46.2 | 26th · 4th on team | 108.2 | -0.019 | |
| 2023-10-21 | Hayward High School | 4828m | 22:47.7 | 135th · 5th on team | 107.1 | +0.015 | CSR |
| 2023-10-18 | Mission San José High School | 3218m | 14:46.5 | 9th · 2nd on team | 106.0 | +0.004 | SR CSR |
| 2023-10-18 | Mission San José High School | 3218m | — | — | — | +0.004 | |
| 2023-10-11 | Quarry Lakes Regional Recreation Area | 4828m | 21:22.3 | 25th · 2nd on team | 109.8 | -0.019 | PR CR SR CSR RSR |
| 2023-10-04 | Garin Regional Park | 3379m | 16:38.7 | 14th · 2nd on team | 100.6 | +0.024 | SR CSR |
| 2023-09-30 | 131 Westmoor Ave | 4184m | 20:36 | 63rd · 4th on team | 103.9 | +0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Newark Memorial | 4828m | 22:37.1 | 36th · 3rd on team | 103.8 | -0.019 | SR CSR RSR |
| 2023-09-16 | Hayward High School | 4828m | 24:01.5 | 118th · 6th on team | 100.2 | +0.015 | CSR |
| 2023-09-06 | Mission San José High School | 4828m | 22:46.4 | 31st · 2nd on team | 103.5 | -0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 22:51.4 | 80th · 3rd on team | 106.3 | +0.015 | |
| 2022-11-02 | Quarry Lakes Regional Recreation Area | 4828m | 21:44.3 | 24th · 2nd on team | 108.1 | -0.019 | PR CR SR CSR |
| 2022-10-19 | Mission San José High School | 3218m | 14:06 | 3rd · 1st on team | 111.5 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-15 | Hayward High School | 4828m | 22:33 | 198th · 3rd on team | 107.8 | +0.015 | CR CSR |
| 2022-10-12 | Newark Memorial | 4828m | — | — | — | -0.019 | CR CSR |
| 2022-10-12 | Newark Memorial | 4828m | 21:53.3 | 21st · 2nd on team | 108.2 | -0.019 | PR CR R SR CSR RSR |
| 2022-10-05 | Garin Regional Park | 3379m | 16:05 | 7th · 1st on team | 104.0 | +0.024 | PR CR SR CSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 17:54 | 33rd · 1st on team | 105.5 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Quarry Lakes Regional Recreation Area | 3218m | 14:36 | 6th · 1st on team | 102.3 | -0.027 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hayward High School | 4828m | 24:00 | 80th · 3rd on team | 101.3 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-10 | 'Iolani School | 5000m | 26:38.2 | 99th · 3rd on team | 95.9 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCS Bayshore Area Championships | 1600m | 5:34.74 | 12th · 1st on team | 122.5 | -0.029 | ★PR SR |
| 2026-05-16 | NCS Bayshore Area Championships | 800m | 2:28.45 | 10th · 2nd on team | 123.9 | -0.029 | ★PR SR |
| 2026-05-09 | MVAL Championships | 1600m | 5:36.21 | 5th · 1st on team | 121.9 | -0.029 | PR SR |
| 2026-05-09 | MVAL Championships | 3200m | 12:49.71 | 6th · 1st on team | 115.0 | -0.029 | |
| 2026-05-09 | MVAL Championships | 800m | 2:29.19 | 3rd · 1st on team | 123.2 | -0.029 | |
| 2026-04-18 | MVAL #3 | 800m | 2:33.17 | 6th · 3rd on team | 120.2 | -0.028 | |
| 2026-04-18 | MVAL #3 | 1600m | 5:44.49 | 7th · 1st on team | 119.1 | -0.028 | |
| 2026-04-01 | MVAL #2B | 800m | 2:33.15 | 5th · 2nd on team | 120.0 | -0.029 | |
| 2026-04-01 | MVAL #2B | 3200m | 13:34.19 | 19th · 3rd on team | 108.7 | -0.029 | |
| 2026-03-25 | MVAL #2A | 400m | 1:03.97 | 4th · 3rd on team | — | -0.029 | ★PR SR |
| 2026-03-20 | Dublin Distance Fiesta | 800m | 2:31.19 | 122nd · 1st on team | 120.5 | -0.038 | |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 5:42.31 | 244th · 1st on team | 118.6 | -0.038 | PR SR |
| 2026-03-14 | 13th Annual Eddie Hart Invitational | 800m | 2:29.84 | 4th · 2nd on team | 123.0 | -0.027 | |
| 2026-03-11 | MVAL #1B | 800m | 2:28.91 | 4th · 1st on team | 124.0 | -0.025 | PR ★R SR RSR |
| 2026-03-11 | MVAL #1B | 3200m | 12:42.29 | 2nd · 1st on team | 116.7 | -0.025 | ★PR SR |
| 2026-03-07 | Dan Gabor Invitational | 800m | 2:33.28 | 44th · 2nd on team | 118.9 | -0.038 | SR RSR |
| 2026-03-07 | Dan Gabor Invitational | 1600m | 5:45.31 | 70th · 1st on team | 117.6 | -0.038 | PR SR |
| 2026-03-04 | MVAL Center Meet 1A | 400m | 1:08.12 | 9th · 5th on team | — | -0.025 | SR |
| 2026-03-04 | MVAL Center Meet 1A | 1600m | 5:56.4 | 7th · 1st on team | 115.5 | -0.025 | SR |
| 2026-02-28 | Skyline Invitational | 1600m | 5:58.29 | 55th · 1st on team | 113.9 | -0.033 | |
| 2025-12-27 | Reno Holiday Invite | 1600m | 5:57.76 | 1st · 1st on team | 115.7 | -0.021 | SR RSR |
| 2025-12-27 | Reno Holiday Invite | 800m | 2:42.22 | 4th · 2nd on team | 114.8 | -0.021 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Youth T&F California State Games | 400m | 1:05.73 | 11th · 1st on team | — | -0.033 | |
| 2025-07-19 | Youth T&F California State Games | 800m | 2:33.47 | 3rd · 1st on team | 119.4 | -0.033 | |
| 2025-06-26 | West Coast National Championship | 800m | 2:40.97 | 5th · 2nd on team | 116.9 | -0.007 | |
| 2025-06-26 | West Coast National Championship | 400m | 1:04.55 | 19th · 2nd on team | — | -0.007 | PR SR |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 800m | 2:33.19 | 5th · 1st on team | 120.1 | -0.031 | PR R SR RSR |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 400m | 1:05.08 | 18th · 1st on team | — | -0.031 | |
| 2025-06-07 | Nor-Cal Youth Championships | 800m | 2:35.64 | 2nd · 1st on team | 118.4 | -0.028 | |
| 2025-05-09 | MVAL Championships | 800m | 2:40.79 | 6th · 3rd on team | 115.1 | -0.025 | |
| 2025-05-09 | MVAL Championships | 400m | 1:04.75 | 10th · 4th on team | — | -0.025 | PR SR |
| 2025-04-19 | Granada Distance & Sprint Festival | 400m | 1:05.11 | 31st · 2nd on team | — | -0.031 | PR SR |
| 2025-04-16 | MVAL 3B @ Moreau Catholic | 800m | 2:36.24 | 8th · 3rd on team | 118.6 | -0.025 | R RSR |
| 2025-04-02 | MVAL Center Meet #4 | 1600m | 5:53.07 | 11th · 3rd on team | 116.3 | -0.028 | PR SR |
| 2025-04-02 | MVAL Center Meet #4 | 400m | 1:05.48 | 3rd · 1st on team | — | -0.028 | SR |
| 2025-03-29 | Castro Valley Relays | 1600m | 5:56.05 | 13th · 2nd on team | 115.2 | -0.026 | PR SR |
| 2025-03-22 | Dublin Distance Fiesta | 800m | 2:35.12 | 159th · 2nd on team | 117.8 | -0.038 | PR SR |
| 2025-03-15 | San Leandro Invitational | 400m | 1:06.48 | 11th · 1st on team | — | -0.027 | |
| 2025-03-12 | MVAL #1b | 800m | 2:36.77 | 8th · 3rd on team | 118.4 | -0.029 | PR R SR RSR |
| 2025-03-05 | MVAL Center Meet #1 | 400m | 1:08.1 | 6th · 3rd on team | — | -0.028 | |
| 2025-03-05 | MVAL Center Meet #1 | 1600m | 6:04.56 | 16th · 3rd on team | 112.5 | -0.028 | PR SR RSR |
| 2025-03-01 | Dan Gabor Invitational | 1600m | 6:17.2 | 128th · 2nd on team | 107.5 | -0.038 | PR SR RSR |
| 2025-03-01 | Dan Gabor Invitational | 800m | 2:42.91 | 68th · 2nd on team | 111.8 | -0.038 | PR SR RSR |
| 2025-02-22 | Skyline Invitational | 400m | 1:06.34 | 13th · 1st on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | Youth T&F - State Games of America presented by National University | 400mh | 1:33.64 | 3rd · 1st on team | — | -0.008 | |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | 400mh | 1:33.64 | 3rd · 1st on team | — | -0.008 | |
| 2024-07-21 | Youth T&F - State Games of America presented by National University | 400m | 1:09.02 | 16th · 1st on team | — | -0.008 | |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | 400m | 1:09.02 | 16th · 1st on team | — | -0.008 | |
| 2024-07-21 | Youth T&F - State Games of America presented by National University | 800m | 2:54.85 | 4th · 1st on team | 107.7 | -0.008 | RSR |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | 800m | 2:54.85 | 4th · 1st on team | 107.7 | -0.008 | |
| 2024-06-30 | AAU West Coast Nationals | 400mh | 1:19.68 | 5th · 1st on team | — | -0.018 | |
| 2024-06-30 | AAU West Coast Nationals | 200m | 30.59 | 61st · 4th on team | — | -0.018 | |
| 2024-06-30 | AAU West Coast Nationals | 400m | 1:06.64 | 24th · 3rd on team | — | -0.018 | |
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 400m | 1:07.04 | 37th · 6th on team | — | -0.024 | |
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 400mh | 1:19.54 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2024-06-09 | Nor-Cal Youth Championships | 200m | 30.66 | 37th · 8th on team | — | -0.035 | |
| 2024-06-09 | Nor-Cal Youth Championships | 100m | 14.76 | 43rd · 9th on team | — | -0.035 | |
| 2024-06-09 | Nor-Cal Youth Championships | 400m | 1:09.96 | 18th · 3rd on team | — | -0.035 | |
| 2024-06-01 | 64th Annual Golden West Invitational | 800m | 2:53 | 15th · 2nd on team | 106.4 | -0.031 | PR SR RSR |
| 2024-06-01 | 64th Annual Golden West Invitational | 400m | 1:07.98 | 17th · 4th on team | — | -0.031 | |
| 2024-05-04 | MVAL Championships | 400m | 1:09.1 | 2nd · 1st on team | — | -0.028 | |
| 2024-04-20 | Northern California Frosh/Soph Championships | 400m | 1:07.27 | 23rd · 5th on team | — | -0.038 | |
| 2024-04-20 | Northern California Frosh/Soph Championships | 200m | 29.85 | 34th · 5th on team | — | -0.038 | |
| 2024-04-10 | MVAL Center Meet #4 at Moreau Catholic | 100m | 14.12 | 30th · 9th on team | — | -0.025 | ★PR SR |
| 2024-04-10 | MVAL Center Meet #4 at Moreau Catholic | 400m | 1:05.29 | 9th · 4th on team | — | -0.025 | PR SR |
| 2024-03-02 | Dan Gabor Invitational | 400m | 1:08.78 | 42nd · 6th on team | — | -0.038 | |
| 2024-02-24 | Skyline Invitational | 200m | 29.82 | 36th · 3rd on team | — | -0.033 | SR |
| 2024-02-24 | Skyline Invitational | 100m | 14.41 | 56th · 4th on team | — | -0.033 | SR |
| 2024-02-24 | Skyline Invitational | 400m | 1:07.16 | 23rd · 4th on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | MVAL Championship | 400m | 1:07.84 | 7th · 4th on team | — | -0.028 | PR SR |
| 2023-05-06 | MVAL Championship | 400m | 1:07.64 | 6th · 3rd on team | — | -0.028 | PR SR |
| 2023-04-22 | Northern California Frosh/Soph Championships | 400m | 1:11.27 | 35th · 3rd on team | — | -0.038 | |
| 2023-04-05 | MVAL Moreau vs Logan | 200m | 29.62 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2023-04-05 | MVAL Moreau vs Logan | 100m | 14.28 | 3rd · 3rd on team | — | -0.025 | |
| 2023-03-29 | MVAL: Washington & Moreau @ Newark Memorial | 400m | 1:09.59 | 2nd · 2nd on team | — | -0.025 | |
| 2023-03-25 | Castro Valley Relays | 100m | 14.6 | 13th · 4th on team | — | -0.029 | |
| 2023-03-22 | MVAL: American - Mission San Jose - Moreau | 400m | 1:08.14 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-03-15 | MVAL Moreau vs Irvington | 100m | 14.25 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2023-03-15 | MVAL Moreau vs Irvington | 400m | 1:10.62 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-03-08 | MVAL Moreau vs Kennedy | 200m | 31.02 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-03-08 | MVAL Moreau vs Kennedy | 400m | 1:13 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-03-04 | Dan Gabor Invitational | 100m | 15.17 | 60th · 2nd on team | — | -0.038 | PR SR |
| 2023-03-04 | Dan Gabor Invitational | 400m | 1:16.69 | 117th · 1st on team | — | -0.038 | PR SR |