Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Haskell Indian Nations University | 5000m | 18:14.4 | 40th · 4th on team | 115.9 | +0.010 | ★CR CSR |
| 2010-10-09 | Shawnee Mission Park | 5000m | 18:28 | 8th · 1st on team | 115.1 | +0.018 | ★CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 18:07.1 | 162nd · 4th on team | 116.2 | +0.024 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:34 | 108th · 3rd on team | 120.4 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Shawnee Mission Park | 5000m | 18:45 | 11th · 1st on team | 113.5 | +0.018 | CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 18:36.2 | 23rd · 3rd on team | 110.9 | -0.006 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Rim Rock Farm | 5000m | 19:33.6 | 78th · 9th on team | 110.0 | +0.024 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Rim Rock Farm | 3218m | 12:17.4 | 20th · 2nd on team | 107.3 | +0.019 | ★PR ★CR R SR CSR RSR |