Cara Menchin

2011 XC 110.8

Needham (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Franklin Park	5000m	22:19	56th · 6th on team	112.7	+0.015	CSR
2011-10-29	Norwood HS XC	5000m	21:48	32nd · 6th on team	111.8	-0.018	★CR CSR
2011-10-25	Elm Bank Park	4103m	17:18	11th · 7th on team	114.2	-0.019	★PR ★CR SR CSR RSR
2011-10-22	Cape Cod Fairgrounds	5000m	21:18.9	61st · 6th on team	113.2	-0.031	★PR ★CR SR CSR RSR
2011-10-18	Norwood HS XC	5000m	22:10	6th · 6th on team	108.9	-0.018	CR CSR
2011-10-12	Cold Spring Park	5000m	21:57	10th · 6th on team	111.4	-0.008	★CR SR CSR
2011-10-05	Larz Anderson Park	4441m	21:14	13th · 6th on team	111.1	+0.078	★PR ★CR SR CSR
2011-09-27	Wompatuck State Park	4506m	19:40	14th · 7th on team	110.7	-0.015	★PR ★CR SR CSR
2011-09-24	Hampshire College XC course	5000m	21:58	58th · 5th on team	111.7	-0.004	★CR SR CSR RSR
2011-09-20	Cutler Park	5000m	22:25	1st · 1st on team	108.6	-0.002	SR CSR
2011-09-13	Cutler Park	5000m	23:18	7th · 7th on team	107.1	-0.002
2011-09-10	Franklin Park	3000m	13:25.5	13th · 6th on team	110.6	+0.033	★PR ★CR SR CSR RSR
2011-09-06	Cutler Park	5000m	22:42	5th · 5th on team	107.7	-0.002	SR CSR RSR

2010 XC 110.7

Needham (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-20	Gardner Municipal Golf Course	4667m	20:13.5	153rd · 6th on team	115.0	+0.000	★PR ★CR R SR CSR RSR
2010-11-13	Franklin Park	5000m	21:58	45th · 6th on team	114.2	+0.015	★CR R CSR RSR
2010-10-26	Cutler Park	5000m	21:55	13th · 6th on team	113.8	-0.002	PR ★CR R SR CSR RSR
2010-10-19	Walpole High School	4136m	18:16	16th · 7th on team	110.3	+0.002	★PR ★CR SR CSR
2010-10-16	Goddard Memorial State Park	5000m	22:35	124th · 3rd on team	111.0	-0.002	★CR R CSR RSR
2010-10-12	Cutler Park	5000m	22:20	15th · 7th on team	110.3	-0.002	PR CR R SR CSR RSR
2010-10-05	Cutler Park	5000m	22:34	13th · 7th on team	109.2	-0.002	PR CR SR CSR
2010-10-02	Wrentham Development Center	5000m	22:36.7	130th · 6th on team	109.5	-0.009	PR ★CR R SR CSR RSR
2010-09-28	Braintree High School	4828m	22:08	6th · 6th on team	107.4	-0.015	★PR ★CR SR CSR
2010-09-21	Framingham High School	4667m	21:03	9th · 8th on team	107.5	-0.013	PR ★CR SR CSR
2010-09-14	Cutler Park	5000m	22:42	6th · 6th on team	109.3	-0.002	PR CR R SR CSR RSR

2011 TF 112.9

Needham (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-28	MIAA D2 Championship	2miles	13:23.11	26th · 2nd on team	109.7	-0.038
2011-05-18	Bay State Conference Meet	2miles	12:45.44	14th · 2nd on team	115.5	-0.039
2011-05-14	MA State Coaches Invitational	2miles	12:31.6	16th · 2nd on team	118.0	-0.033	★PR ★R SR RSR
2011-05-11	Weymouth vs. Needham	1mile	6:06	5th · 3rd on team	114.4	-0.029
2011-05-07	MSTCA Large Frosh / Soph	2miles	12:33.46	9th · 2nd on team	116.4	-0.044	PR SR
2011-05-03	Braintree vs. Needham	1mile	6:01.4	3rd · 3rd on team	115.0	-0.025	★PR SR
2011-04-27	Needham @ Newton North	1mile	6:04.3	5th · 2nd on team	113.8	-0.032	PR SR
2011-04-12	Brookline v. Needham	2miles	12:34.3	3rd · 2nd on team	117.9	-0.032	PR R SR RSR
2011-03-31	Norwood vs Needham	2miles	13:15.4	3rd · 3rd on team	112.6	-0.025
2011-02-09	BSC Meet	2miles	13:06.38	10th · 1st on team	113.8	-0.045	PR SR RSR
2011-02-04	Bay State #5	1mile	6:11.28	21st · 4th on team	110.2	-0.045	PR SR
2011-01-20	Bay State #4	2miles	13:25.95	12th · 1st on team	111.1	-0.045
2011-01-13	Bay State #3	1mile	6:18.22	29th · 5th on team	108.2	-0.045	PR SR
2011-01-09	Auerbach Frosh-Soph Meet	2miles	13:19.07	26th · 2nd on team	112.0	-0.045	PR SR RSR
2011-01-06	Bay State #2	2miles	13:32.82	12th · 1st on team	110.1	-0.045	PR SR RSR
2010-12-22	Milton JV Meet	1mile	6:33.1	5th · 3rd on team	107.2	-0.010	PR SR RSR